Ecuador Highlands





Be moved by the natural beauty of Ecuador, from the Andes to the Amazon
From the heights of the Andes to the depths of the Amazon Jungle, this nine-day trip will take you through diverse Ecuador. Walk through the Amazon Jungle with an Indigenous guide leading the way, hike in Cotopaxi National Park – home to one of the world’s largest active volcanos – and canoe to your river-side eco-lodge accommodation on the edge of the rainforest. Get a glimpse into everyday life during a homestay with a local family, where you’ll connect with them and participate in a Pachamanca food ceremony, perhaps also brushing up on your Espanol. There’s so much to see, do and learn in this South American paradise and you’ll take it all on with a local leader and likeminded travellers.
4.9
60 reviewsStart: Quito, Ecuador
End: Quito, Ecuador
- Duration
- 9 days
- Group size
- 1 to 16
- Minimum age
- 15 years old
- Style
Basix: Simple accommodation, local transport and lots of free time
Original: Tourist-class hotels, some meals included and a great mix of included activities and free time
Comfort: Comfortable accommodation, with a relaxed pace of travel and many included meals and activities
Premium: Our best accommodation, exclusive inclusions and our most experienced leaders
- Original
- Theme
Our themes categorize trips based on a common interest or activity, while showcasing the highlights of a destination.
- Explorer
- Physical rating
Indicates how physically exerting a trip is, and how fit you will need to be to enjoy it. More info on physical ratings
Why you'll love this trip
- Stay on the edge of the Amazon Rainforest in eco lodge-style accommodation on the banks of the Arajuno River and enjoy a special evening walk through the jungle under the night sky.
- Walk in the rainforest with an Indigenous guide by your side to lead the way, point out local birds and teach you about the plant life that thrives here.
- Hike to Pailon del Diablo – an 80-m-high waterfall so fierce that you’ll need to carry a poncho to keep dry from its wrath!
- Marvel at the snow-capped Cotopaxi volcano – one of the largest and highest active volcanos in the world – while hiking through Cotopaxi National Park.
- Learn from a local Indigenous community during your homestay in the La Calera Community. Take part in the Pachamanca food ceremony, which has been a part of South American culture for centuries.
Itinerary
Bienvenidos! Welcome to Ecuador. Your adventure begins in the country’s capital of Quito, high in the Andes. You’ll notice a mix of modern and traditional houses dotted halfway up the surrounding mountain peaks that frame the city and an Old Town with architectural jewels just waiting to be explored. Your trip officially kicks off with a welcome meeting at 6 pm this evening, where you’ll meet your group leader and fellow travellers. If you arrive early, maybe wander through the cobblestoned streets, checking out the market stalls or joining an Urban Adventure tour through the city’s historic centre – check out the Quito Legends and Culture Tour at urbanadventures.com.
There are no meals included on this day.
- Quilotoa - Quilotoa Lagoon (Full day) - minimum 2 people - USD150
- Quito - Urban Adventures: Legends and Culture Tour - USD50
- Quito - Papallacta Hot Springs (Full day) - USD70
It’s very important that you attend the welcome meeting as we will be collecting insurance details and next of kin information at this time. If you are going to be late, please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.
After breakfast this morning, wave goodbye to the country’s capital and switch up the pace as you make your way to the Amazon on a local bus bound for Tena. Your lodge-style accommodation in Tena, on the banks of the Arajuno River, is only accessible by canoe so you can expect a little bit of adventure for the last leg of today’s trip! You'll have a free afternoon to explore the eco-lodge – built with all-natural materials, this lodge belongs to the Selvaviva Foundation that works with the Indigenous community in the area. Tonight, have dinner at the eco-lodge, listening to the singing sounds of jungle insects and the flicker of the fireplace. Then, wander the area under the twinkling night sky on a night walk with your leader guiding the way.
- Breakfast
- Lunch
- Dinner
- Amazon Rainforest - Night Walk
Your travel time today will be approximately 6 hours.
Fuel up on breakfast this morning as you have a big day of adventures ahead. First, you’ll hike into the rainforest with a local Indigenous guide leading the way. Listen carefully as they point out local bird species and teach you about the incredible plant life that thrives here. You’ll be surrounded by one of the most magnificent landscapes on Earth, teeming with wildlife, so make sure you take a moment to breathe it all in. After lunch, visit an animal rescue centre to learn more about the local wildlife (and how we can help to protect them).
- Breakfast
- Lunch
- Dinner
- Amazon - Guided rainforest hike and visit to animal rescue centre
Take the opportunity to mingle with the locals and maybe brush up on your Spanish on a public bus headed for Banos. Surrounded by mountains, hot springs and waterways that lead to waterfalls, this is a perfect next step after the rainforest! When you arrive, stretch your legs on a leader-led walking tour of the city and get the inside scoop on the best places to grab a bite to eat. This afternoon, visit Pailon del Diablo – one of the most spectacular waterfalls in the area. The 80-m-high falls have a mighty strength that showers anyone in its path (so make sure you bring a waterproof jacket). There are a lot of stairs, but they will be worth it when you reach the view of Pailon del Diablo.
- Breakfast
- Banos - Walking tour
- Banos - El Pailon del Diablo Waterfall
Your travel time today will be approximately 3 hours.
Today, you have a free day to explore Banos and take on all the optional activities you like! Your leader will always be on hand to help arrange anything you’d like to do – maybe head for the ‘Swing at the End of the World’ and get your heart racing or hike to the Bellavista Viewpoint. You could also opt to soak away your worries in the hot springs or visit the local waterfalls.
- Breakfast
- Banos - Bellavista Viewpoint - Free
- Banos - Hot springs - USD5
- Banos - Swing at the End of the World - USD2
- Banos - Route of the waterfalls - USD2
Rise bright and early this morning and drive along the ‘Avenue of the Volcanoes’ to the Cotopaxi National Park, which sits at 3800 m above sea level. When you arrive, head out on a hike to Limpiopungo Lagoon for a gorgeous view of the Cotopaxi volcano – Ecuador’s second-highest peak and the highest active volcano in the world! Keep an eye out for the park’s wildlife, including condors, deer and spectacled bears. Have lunch at La Cienega – sitting at the bottom of the volcano, this is one of the oldest haciendas in Ecuador and famously housed Charles-Marie de la Condamine, a French scientist who led the Geodesic Mission. After lunch, explore the on-site architecture, gardens and chapel. On the way back to Quito, you’ll also visit a flower farm for a guided tour where you’ll learn about all stages of production here. Connect with the plants by cutting and touching the flowers around you, becoming a part of the final phase of production, and learn about their green initiatives and environment mission.
- Breakfast
- Lunch
- Cotopaxi - National Park walk
- Cotopaxi - Flower plantation visit
- Cotopaxi- Tour of historical hacienda
Your travel time today will be approximately 4 hours.
Make your way north to Cotacachi to visit the La Calera Community today, where Indigenous families will be waiting for you for tonight’s homestay. When you arrive, you’ll participate in the ‘Pachamanca’ food ceremony, where the pot is heated with volcanic stones to cook the local, Andean vegetables. Pachamanca has been a part of South American culture for centuries, dating back to pre-historic times. The name comes from the Quechua language ‘Pacha’ (meaning earth) and ‘Manca’ (meaning cooking pot or earth oven). Widely used in times of the Incas, this ritual is a celebration of fertility and life. While lunch is cooking, visit some of the women's entrepreneurship programs and learn more about the community here. After, spend some more time getting to know the local families and depending on the season, maybe feed the animals, take milk from the cows or harvest some vegetables.
- Breakfast
- Lunch
- Dinner
- Cotacachi- Pachamanca and village experience
Your travel time today will be approximately 2.5 hours.
This morning after a home-cooked breakfast, say goodbye to your hosts and board the bus to the Cuicocha Lagoon. This lagoon sits in a collapsed volcanic crater and features two mounded islands that look like the backs of two guinea pigs (Cuicocha means ‘guinea pig lake!’). When you arrive, take one of the paths to the several viewpoints and appreciate the vast scenery. Then, head to the local Indigenous market of Otavalo – one of the best places to haggle for souvenirs. Browse the many stalls that sell hats, tapestries, ceramics, textiles and more. Later, head back to Quito and maybe rally your travel companions for one final dinner before your trip comes to an end – your leader will be ready with all the best bars and street eats!
- Breakfast
- Cuicocha - Lagoon viewpoint
- Otavalo - Market Visit
Your travel time today will be approximately 2.5 hours.
With no further activities planned after breakfast, your trip comes to an end. If you’d like to extend your stay, just speak to your booking agent ahead of time to organise additional accommodation.
- Breakfast
Inclusions and activities
8 breakfasts, 4 lunches, 3 dinners
Private vehicle, Public bus
Hotel (5 nights), Jungle Eco Lodge (2 nights), Homestay (1 night)
- Amazon Rainforest - Night Walk
- Amazon - Guided rainforest hike and visit to animal rescue centre
- Banos - Walking tour
- Banos - El Pailon del Diablo Waterfall
- Cotopaxi - National Park walk
- Cotopaxi - Flower plantation visit
- Cotopaxi- Tour of historical hacienda
- Cotacachi- Pachamanca and village experience
- Cuicocha - Lagoon viewpoint
- Otavalo - Market Visit
- Quilotoa - Quilotoa Lagoon (Full day) - minimum 2 people - USD150
- Quito - Urban Adventures: Legends and Culture Tour - USD50
- Quito - Papallacta Hot Springs (Full day) - USD70
- Banos - Bellavista Viewpoint - Free
- Banos - Hot springs - USD5
- Banos - Swing at the End of the World - USD2
- Banos - Route of the waterfalls - USD2
This trip generates 28 kg of CO2-e per person per day
Learn more about our climate commitment.
When you travel with us, The Intrepid Foundation gives you more opportunities to support important causes in destinations you visit.
Why choose us
We’re adventure travel experts with decades of experience and proud to run trips in over 100 countries.
We keep our group sizes small and our experiences big, so you can get more out of your travels.
Leaders don’t just show off a destination, they’re the heart and soul of our trips.
The Intrepid Foundation gives back globally and our B Corp status is proof that we're dedicated to creating a positive impact.
Before you book you should know
- This trip visits places that are at high altitude, and as a result some people can suffer from altitude sickness, regardless of age or physical health. Please see the Medical and health information section of the Essential Trip Information for more detail.
- Temperatures in the Amazon can fluctuate from daytime humidity to night-time chill. Insects, especially mosquitoes, are common. We recommend tropical-strength insect repellent and light cotton clothing that covers your arms and legs, with warmer layers for the evening.
- This trip includes jungle hikes, which can be strenuous due to the humidity. A decent level of fitness is required to feel comfortable when exploring the jungle.
- While accommodation in the Amazon is clean, comfortable and ideally located, it can seem basic. Please remember that this is a very remote part of the world.
La Cartuja Hotel
Leonidas Plaza N20-08 y 18 de Septiembre
Quito
ECUADOR
Phone: +593 2523577
Description
La Cartuja Hotel is a charming boutique property with spacious rooms, wifi and a central courtyard to relax in. It is located within walking distance to restaurants, shops and attractions.
Instructions
Intrepid can assist with pre-booking an arrival transfer from the airport - enquire with your agent. Please advise your flight arrival details at least 14 days prior to your departure.
If you have a confirmed arrival transfer, you’ll be met in the Arrivals Hall by a transfer representative holding an Intrepid sign. Please ask them who they’re picking up to confirm you’ve met the correct transfer representative. In case of flight cancellations, changes, or unforeseen delays, please contact our local office on the number in the ‘Problems and emergency contact information’ section.
Alternate joining points
Alternate joining point 1
For trips departing on the following dates, use this joining point.
18 Feb 2026 (GGSH260218), 23 Oct 2026 (GGSH261023)
Hotel Villa de Sant
Francisco Robles 513 & Reina Victoria
Quito
ECUADOR
Phone: 593 22900507
Description
Hotel Villa de Sant is a charming boutique hotel located in the vibrant La Mariscal neighborhood in Quito. Housed in a beautifully restored colonial-style building, it features a lush garden, an open-air spa area, and a cozy lounge bar. The hotel is just a few minutes’ walk from El Ejido Park, the Artisan Market, the Patio de Comedias theater. It is located approx 20 minutes by car to Quito´s Old Town. Rooms are equiped with private ensuite, free WI-FI.
Instructions
Intrepid can assist with pre-booking an arrival transfer from the airport - enquire with your agent. Please advise your flight arrival details at least 14 days prior to your departure.
If you have confirmed an arrival transfer, you’ll be met as you exit the International Arrival Hall by a transfer representative holding an Intrepid sign. If you cannot find your transfer representative, or if your flight is delayed, please call our local operations team on +593 99 401 4877. Neither the driver nor any representative should ask you for additional payment.
If you are making your own way to the joining point hotel, taxis ranks are available outside the airport entrance. Exit the International Arrivals Hall and walk through the airport exit gates. You will find available taxis (yellow color). Taxi fare to your hotel in town will cost approx. $ 25 in total. These taxis won't use a meter, but generally charge a fixed fare.
Alternatively, you can use Ubber ride share app. We recommend downloading and setting up the app, including payment information, prior to departing your home country.
Hotel Adress: General Robles Oe5-62 & Reina Victoria street
Alternate joining point 2
For trips departing on the following dates, use this joining point.
12 Aug 2026 (GGSH260812)
Hotel Ikala Quito
Tamayo N23-95 & Wilson Street
Quito
170143
ECUADOR
Phone: +593 999729265
Description
Hotel Ikala is a boutique hotel located in La Mariscal neighborhood in Quito, close to several tourist sites as well as restaurants, shopping centers, financial centers. It is located approx 20 minutes by car to Quito´s Old Town. Rooms are equiped with private bathroom, safety box,sustainable amenities, hair dryer, free WI-FI.
Instructions
Intrepid can assist with pre-booking an arrival transfer from the airport - enquire with your agent. Please advise your flight arrival details at least 14 days prior to your departure.
If you have confirmed an arrival transfer, you’ll be met as you exit the International Arrival Hall by a transfer representative holding an Intrepid sign. If you cannot find your transfer representative, or if your flight is delayed, please call our local operations team on +593 99 401 4877. Neither the driver nor any representative should ask you for additional payment.
If you are making your own way to the joining point hotel, taxis ranks are available outside the airport entrance. Exit the International Arrivals Hall and walk through the airport exit gates. You will find available taxis (yellow color). Taxi fare to your hotel in town will cost approx. $ 25 in total. These taxis won't use a meter, but generally charge a fixed fare.
Alternatively, you can use Ubber ride share app. We recommend downloading and setting up the app, including payment information, prior to departing your home country.
Hotel Adress: Tamayo N23-95 & Wilson Street, Quito - Ecuador
Dates and prices
Important notes
1. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement excludes Day 7 (Homestay) where you will be in shared accommodation and is subject to availability. Please speak to your booking agent for further information.
Want an in-depth insight into this trip? Essential Trip Information provides a detailed itinerary, visa info, how to get to your hotel, what's included - pretty much everything you need to know about this adventure and more.
Reviews
Filter by rating