This trip is for 18 to 35 year olds
18 to 35s One Week from Sydney to Brisbane





Kick back on the beach and live it up in the city on this east coast adventure
Breathe in the fresh air of the ocean on this week-long journey from Sydney to Brisbane, making new friends along the way. On this trip, you’ll take a walk in Crowdy Bay National Park, visit the Koala Hospital in Port Macquarie, enjoy a classic Aussie barbecue in Red Rock and go stand-up paddleboarding with the Gumbaynggirr community. Learn about local Aboriginal culture, soak up a free day and night in every surfer’s favourite spot (Byron Bay, of course) and fit in as many swims and sunsets as you can. Hike to the Natural Bridge rock arch in Springbrook National Park on your way to the Gold Coast, then end it all in Brisbane, where you can choose to extend your adventure and hit the city!
5.0
3 reviewsStart: Sydney, Australia
End: Brisbane, Australia
- Duration
- 8 days
- Group size
- 1 to 16
- Ages
- Min 18 - Max 35
- Style
- Basic
- Theme
Our themes categorize trips based on a common interest or activity, while showcasing the highlights of a destination.
- 18 to 35s
- Physical rating
Indicates how physically exerting a trip is, and how fit you will need to be to enjoy it. More info on physical ratings
Why you'll love this trip
- Support the local Gumbaynggirr community with stand-up paddleboarding in Coffs Harbour. Gliding along the river, you’ll take in the gorgeous natural scenery with an Aboriginal-owned social enterprise focusing on preserving culture and language.
- Visit the Koala Conservation Hospital in Port Macquarie to meet the volunteers and learn how they provide care and treatment for koalas in need of rehabilitation.
- Soak up a full free day in iconic Byron Bay – why not hit the waves with an optional surfing lesson, chill out on the beach or explore the fun cafes and bars (don’t forget to pick an epic sunset spot!).
- Head to the Gold Coast for beach sunsets, great surf spots and thriving nightlife. On your way there, visit a community farm and stop at Springbrook National Park for a walk to the Natural Bridge.
- Start your trip in Sydney, home to the Harbour Bridge, the Opera House, a bustling CBD and heaps of cool restaurants and bars.
Itinerary
This trip generates 27 kg of CO2-e per person per day. Learn more about our climate commitment.
Welcome to Sydney! Or Warrane, in the language of the Gadigal people of the Eora Nation, who are the Traditional Owners of the land on which Sydney is now located. Your adventure starts with a welcome meeting at 6 pm to meet your local leader and fellow travellers. If you arrive early, why not take a self-guided walk to the Harbour Bridge, see the Opera House, wander through the Botanical Gardens and Hyde Park or head up to the Sydney Tower Eye. After the meeting tonight, maybe join your group for a dinner along Darling Harbour and get to know each other.
- Hostel (Multi-share) (1 night)
There are no meals included on this day.
It’s very important that you attend the welcome meeting as we will be collecting insurance and emergency contact details at this time. If you are going to be late, please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.
Today, you’ll head to Port Macquarie, known for its natural beauty, sandy beaches and abundance of wildlife. Grab lunch along the way, then soak up the picturesque drive along the coastline. You’ll make a few stops to stretch your legs and take photos, including at Crowdy Bay National Park. Here, go on a walk along the leafy Mermaid Lookout Track to a viewpoint overlooking where the ocean meets the forest below. Keep your eyes peeled for whales and dolphins off the coast – you may even encounter a mob of kangaroos on your walk! Carry on to Port Macquarie, where you’ll have a free night to relax at your accommodation or watch the sunset on the beach.
- Hostel (Multi-share) (1 night)
- Lunch
- Crowdy Bay National Park - Mermaid Lookout Track
Your travel time today will be approximately 5 hours. Your walking time today will be approximately 1 hour.
This morning, you’ll visit the Koala Hospital in Port Macquarie, where you’ll meet the volunteers who work there and learn about how this organisation provides care and treatment for koalas needing rehabilitation. Then, drive to Red Rock in Coffs Harbour, stopping for lunch along the way. The northernmost village on the Coffs Coast, Red Rock sits between the beach and the Corindi River and is popular for water activities like kayaking and boating. When you arrive, you’ll share a barbecue dinner with your group as the sun goes down, with all the typical Aussie fare.
- Holiday Park (Multi-share) (1 night)
- Dinner
- Port Macquarie - Koala Hospital guided tour
Your travel time today will be approximately 3 hours.
Today you’ll head out on the harbour for a special stand-up paddleboarding experience with the Gumbaynggirr community. This social enterprise supports the local Aboriginal community by ensuring intergenerational cultural knowledge is passed on and by providing employment opportunities. A portion of the proceeds also goes to the Bularri Muurlay Nyanggan Aboriginal Corporation, which provides after-school learning centres, cultural camps and revitalisation initiatives for the Gumbaynggirr language. With your local guides, glide along the river, soaking up the ambience. After, head to Byron Bay – one of Australia’s most iconic destinations, known for its beaches, surfing and scuba diving. Check out the Byron Lighthouse for a unique photo opportunity and the chance to spot some dolphins, whales and other marine life if you’re lucky.
- Hostel (Multi-share) (1 night)
There are no meals included on this day.
- Red Rock - Wajaana Yaam Stand Up Paddleboarding
Your travel time today will be approximately 3 hours.
This morning's stand-up paddleboarding activity is dependent on the tides. If the tides are too low, you will instead do this activity on Day 3 in the afternoon. Your leader will advise you of the plan before arriving at Red Rock.
Get up early this morning if you want to catch the sunrise (it’s a pretty cool sight from Australia's most easterly point). Today is free for you to explore this surfer's paradise however you like. Maybe hunt down the best cold-brew coffee from one of Byron’s local cafes, then learn how to ride the waves with a beginner’s surf lesson. You can hit the water with a guided sea kayaking tour of the Byron Bay Marine Park to see the beauty of the coastline while looking out for dolphins, turtles and whales. Or, just hang out on the beach! Tonight, why not grab a drink at one of the pubs or bars with a few of your fellow travellers.
- Hostel (Multi-share) (1 night)
There are no meals included on this day.
- Byron Bay - Sea Kayak Tour - AUD89
- Byron Bay - Surf Lesson - AUD85
This morning, head to The Farm – a collection of micro-businesses on a working farm that focuses on growing, feeding and educating the community through farming. Maybe grab some breakfast here and pick up a few things to have for lunch later on. Continue to Springbrook National Park and take a walk to the Natural Bridge rock arch, which was formed by the force of a waterfall over a basalt cave. This afternoon, head to the Gold Coast, famous for its long stretch of beach and surf spots. When you arrive, enjoy some free time to explore the town or relax by the water. If you’re still out and about once the sun goes down, why not explore the local nightlife – your leader will be able to recommend all the best spots.
- Hostel (Multi-share) (1 night)
There are no meals included on this day.
- Springbrook National Park - Natural Bridge Circuit Walk
- Byron Bay - The Farm visit
Your travel time today will be approximately 3 hours.
If you’re game, maybe wake up early this morning to watch the sunrise from the beach. Today, you’ll head to Brisbane. Your evening is free, so why not grab your group and head out to a local restaurant – your leader will always have the best recommendations for delicious eats and hang-out spots.
- Hostel (Multi-share) (1 night)
There are no meals included on this day.
Your travel time today will be approximately 3 hours.
With no activities planned today, your adventure along the coast comes to an end. It’s recommended that you stay for a few extra days to explore Brisbane properly – if you need help organising extra accommodation, just get in touch with your booking agent ahead of time.
There are no meals included on this day.
Inclusions and activities
Destinations
AustraliaMeals
1 lunch, 1 dinner
Transport
Private vehicle
Accommodation
Hostel (Multi-share) (6 nights), Holiday Park (Multi-share) (1 night)
Included activities
- Crowdy Bay National Park - Mermaid Lookout Track
- Port Macquarie - Koala Hospital guided tour
- Red Rock - Wajaana Yaam Stand Up Paddleboarding
- Springbrook National Park - Natural Bridge Circuit Walk
- Byron Bay - The Farm visit
Optional activities
- Byron Bay - Sea Kayak Tour - AUD89
- Byron Bay - Surf Lesson - AUD85
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Before you book you should know
- This trip includes accommodation in multishare dormitories, where you won't be staying in twin-share hotels, but rather cool hangouts with shared facilities. This means travellers on the same booking may be split between rooms as we pair up travellers together as per the gender marker on their passports. You may also be required to share with non-Intrepid travellers outside of your group. Single room supplements are available on request.
- This trip is made for travellers who value their independence but also want the benefit of a local leader and a group of like-minded travellers. The itinerary has plenty of free time where your leader will offer suggestions. Please budget spending money for optional activities you want to partake in and public transport to those activities.
- There are some long travel days on this trip, but it’s all part of the adventure and a great way to get to know your fellow travellers.
- This trip is a great way to see a lot in a short period of time, and it can be part of a longer itinerary if you have more time to explore. You might like to check out our Real Australia trip (PZYSC).
1. A single room supplement is available if you’d prefer not to share a room on this trip and is subject to availability. If you are a single traveller this will give you a single room, if you are travelling as a couple a double/twin room will be allocated to you. Please speak to your booking agent for further information.
2. Accommodation on this trip is in multi-share hostels. Multishare typically includes 4-8 beds. You may be required to share with non-Intrepid travellers outside of your group. People travelling together may occasionally be separated due to single gender dorms.
3. Please only bring one suitcase at a maximum weight of 20kg on this trip. This is due to limited space in our vehicles.
Visa information is provided by Sherpa, a third-party. The "Add connection" feature shows transit visa requirements only and does not include full entry visa needs. Please note, additional service fees apply if you choose to purchase a visa through Sherpa.
Travel and visa requirements
We've sourced our accommodation very carefully and picked the best possible properties in line with the Intrepid 18 to 35s style of travel. Our first accommodation choice is always as close to the main attraction of the destination as possible, however, sometimes we are not in the right centre of action, which means you may need to hop on a public transport to get to the city centre. Your accommodation will not always have private ensuite facilities or air-conditioning.
OCCASIONAL ALTERNATIVE ACCOMMODATION
The style of accommodation indicated in the day-to-day itinerary is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our usual accommodation. A similar standard of accommodation will be used in these instances.
ROOMING ALLOCATION
Accommodation on this trip is on a multi-share basis. We pair up solo travellers with other travellers of the same gender as per the gender marker on each of their passports.
CHECK-IN TIME
Throughout the trip we request that our accommodation prepares rooms in time for your arrival, especially if you're arriving prior to normal check-in time. However this isn't always possible which means you won't be able to check-in immediately on arrival at some properties. Instead, you can store your luggage and go exploring.
PRE/POST TRIP ACCOMMODATION
If you've purchased pre-trip or post-trip accommodation (if available), you may be required to change rooms from your trip accommodation for these extra nights.
YHA Sydney Harbour
110 Cumberland Street
Sydney
2000
AUSTRALIA
Instructions
From Sydney Airport (airport code SYD), take the train to Wynyard Station (approximately 25 minutes). From here, it is a 10-minute walk to the hostel. You can use your contactless card for payment, or you can buy a single ticket. Trains depart frequently from both the international and the domestic terminals. Alternatively, you can take a taxi or Uber from the airport directly to the hostel in approximately 30 minutes (depending on traffic).
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July 2026
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