Map of Cambodia: Hike, Bike & Kayak including Cambodia

Get your Khmer share of active adventures along the Mekong.

Cambodia’s incredible beauty, fantastic food and unique culture are even better when combined with some outdoor adventure. Get active on a nine-day exploration of the country’s verdant countryside, Khmer history and welcoming communities – hiking, biking and kayaking through its heart. Explore Phnom Penh and visit the haunting monuments dedicated to Cambodia’s tragic past, take to the Mekong for an island homestay, get up close with Irrawaddy dolphins and explore spectacular flooded forests, then discover the ancient temple ruins of the incredible Angkor complex by foot and mountain bike. From Phnom Penh to Siem Reap, you’ll see Cambodia in all its natural glory.


Start
Phnom Penh, Cambodia
Finish
Siem Reap, Cambodia
Destination
Cambodia
Style
Original
Theme
Multi-Active Adventures
Code
TKXC
Physical rating
Ages
Min 15
Group size
Min 1, Max 12

Why you'll love this trip

  • See the best of Cambodia in one energetic helping, taking in the highlights while getting active to uncover some underexplored treasures of this South East Asian hotspot.

  • Cycle off the main streets and into the heart of Phnom Penh with a guided backstreets bike tour – weaving through small villages and rice paddies, you’ll see local life firsthand.

  • Discover traditional Khmer villages and their dedication to reforestation on the Mekong island of Koh Trong, and swing the day away in a hammock at a rural homestay with your small group.

  • Angkor what? Temple hop through the Angkor complex and surrounding jungle by private minibus and bike, allowing you to discover this incredible site from unique perspectives.

  • Paddle through spectacular flooded forests of Stung Treng by kayak and try to spot rare Irrawaddy dolphins from the water on a boat excursion along parts of the Mekong River.

Is this trip right for you?

  • This is an active and varied tour with a number of activities to get your pulse going. While specific prior training isn't necessary, some travellers have found parts of the itinerary quite challenging and a reasonably high level of fitness is needed to get the best out of the experience.

  • You'll be spending a night with a local family on this trip. While the accommodation is shared and basic, this is a great opportunity to connect with the local people (and enjoy delicious home-cooked meals!). Read more about the experience here: https://www.intrepidtravel.com/adventures/cambodia-homestay-experience

  • This trip involves some long days of driving, so some patience will go a long way towards your enjoyment here.

  • At times our accommodation may not have continuous hot water. Most travellers don’t find this a problem and are often keen to cool down from the heat with a refreshing cold shower!

  • Cambodia can get very hot, so days cycling, or even temple hopping can take it out of you quickly. We recommend packing adequate clothing, sun protection, and that you always have lots of water with you

  • Part of travelling with Intrepid means respecting local cultures and sensibilities. That way you get the most out of your interactions with local people and environments. You will visit a number of temples on this trip, and this requires a level of modesty. Be sure to bring clothes that cover the arms and pants or skirts that go past the knees. A light scarf is also a good idea for covering shoulders and arms when it’s hot.

Itinerary

Sua s'dei! Welcome to Cambodia. Your adventure begins with a welcome meeting at 6 pm tonight. If you have free time in the afternoon, perhaps stroll the streets of Phnom Penh and explore the city, taking in the interesting French colonial architecture. Phnom Penh is set at the confluence of the Mekong and Tonle Sap rivers, and life centres around the lively riverfront area. This evening you could join the locals as they come to take in the air, snack on the street hawker food and enjoy impromptu waterside entertainment, or head up to the Foreign Correspondent Club’s rooftop bar for a drink and some riverside views.
Accommodation
  • Hotel (1 night)
Meals Included
There are no meals included on this day.
Special Information
It’s very important that you attend the welcome meeting as we will be collecting insurance details and next of kin information at this time. If you are going to be late please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place. If you do wish to spend some more time in Phnom Penh, we’ll be happy to organise additional accommodation for you (subject to availability).
Start your adventure on mountain bike, crossing the river by local boat, and then cycling through the villages on an island in the Mekong River. The island is famous for silk weaving, agriculture and aquaculture. Stop to see locals at work in the village and enjoy cycling on quiet roads through orchards and along rice paddies. Afterwards, return to Phnom Penh for a free afternoon at your leisure. Your leader can help you organise many optional activities, or you are free to explore at your own pace. Phnom Penh remains a living relic of the country’s past struggles, with the sobering Tuol Sleng Genocide Museum (S21) and the Killing Fields of Choeung Ek telling the story of the bloody legacy of the Khmer Rouge. Otherwise, you could visit Wat Phnom – the temple that gave rise to the foundation of the city in the 15th century, or the Royal Palace complex’s Silver Pagoda – Cambodia’s most sacred temple.
Accommodation
  • Hotel (1 night)
Included Activities
  • Phnom Penh - Mekong Island cycling
Optional Activities
  • Phnom Penh - Tuol Sleng Genocide Museum (S21) - USD5
  • Phnom Penh - The Killing Fields of Choeung Ek - USD3
  • Phnom Penh - Transport to Choeung Ek (Killing Fields) - USD15
  • Phnom Penh - Wat Phnom - USD2
  • Phnom Penh - National Museum - USD10
  • Phnom Penh - Royal Palace & Silver Pagoda - USD10
Meals Included
  • Breakfast
  • Lunch
Special Information
The total cycling distance today is approximately 25 kilometres (15 miles). Helmets are provided for the cycling activities today.
This morning, leave early and make tracks for Kratie (approximately 6 hours). En route, pass through Skuon – a small town known for its unusual delicacy of tasty spiders. Try one if you’re game! Onwards to the town of Kratie on the banks of the Mekong. Board a local boat from Kratie waterfront to Koh Trong for your homestay – approximately 280 families call this 6-kilometre island home. The island is famous for growing the citrus fruit pomelo – some of the best in Cambodia – as well as rice and other agricultural products. Your homestay is a wonderful opportunity to immerse yourself into everyday Cambodian life, and this evening you'll enjoy a traditional Khmer dinner. With hammocks strung up beneath the house, this is an ideal place to unwind. Take a leisurely cycle around the island’s perimeter through traditional Khmer villages, fruits orchards and rice fields, observing daily rituals and routines of traditional village life.
Accommodation
  • Homestay (1 night)
Included Activities
  • Koh Trong - Cycling
Meals Included
  • Breakfast
  • Dinner
Special Information
Depending on the season and the river height, you may need to walk up a stretch of beach and take a local bike to your destination.

Total cycling distance today is 9 kilometres (6 miles). Helmets are not provided for the cycling activities today.

At your homestay tonight, facilities are basic and multi share with mattresses, bedding and mosquito nets provided.
After breakfast, take a 1-hour guided walk, getting a chance to see how the locals live, and to learn more about local culture in this part of Cambodia. During the days of the Khmer Rouge, much of the island’s forested interior was cut down. Villagers have started a three-planting project at Wat Ty Pram Kbal Koh Trong in response. You’ll have the opportunity to contribute to the project by helping to plant a tree in the pagoda grounds. Afterwards, say goodbye to your island hosts and head back to the mainland. There’s time to wander down the river boulevard and explore the local market in Kratie before travelling 2.5 hours to Stung Treng. Stop at Wat Phnom Sambok – an 18th-century Buddhist monastery – along the way. Sitting atop a hill, climb to the top for a view of the lush forested surrounds. Also enjoy an optional lunch at Kampi Creek, where it’s possible to spot dolphins, before arriving in Stung Treng.
Accommodation
  • Hotel (1 night)
Included Activities
  • Koh Trong - Village walk
  • Kratie - Wat Phnom Sambok Temple
  • Kampi - Dolphin boat tour
Optional Activities
  • Koh Trong - Tree planting donation - USD7
Meals Included
  • Breakfast
Start early to make the most of a full day of activities. Travel by private minibus to the village of Voeun Kham (approximately 2 hours). From there, catch a local boat to cruise the Mekong River to the fierce Sopheakmit Waterfall. Situated on the Cambodia–Laos border, the thundering falls crashing over limestone crags and boulders is a spectacular sight. Moor the boat at a local family's home and hike through jungle to a lunch spot overlooking the falls. The hike will take approximately 2 hours. Return to the boat and continue through a gorgeous stretch of the Mekong River, which is home to many bird species and the village of Osvay (approximately 1-hour cruising). Pass through the Anlong Cheuteal Irrawaddy dolphin pool, where on rare occasions it’s possible to spot freshwater dolphins. Next it's into a kayak to paddle amongst this spectacular scenery of flooded forests to Vuen Sien village (approximately 2 hours). After a full day exploring this glorious stretch of nature, return to Stung Treng by private minibus for the night (approximately 1 hour).
Accommodation
  • Hotel (1 night)
Included Activities
  • Stung Treng - Kayaking
  • Steung Treng - Sopheakmit Waterfall
  • Stung Treng - Mekong River cruise and hike
Meals Included
  • Lunch
This morning, set out on your journey to Siem Reap, travelling by private minibus through Cambodia’s countryside and small towns (approximately 4.5 hours). En route, stop at Beng Mealea – a spectacular hidden jungle temple. Stretch your legs and indulge your inner Indiana Jones as you explore the temple at your own pace.
Re-join your leader and drive onwards to one of Cambodia’s most popular destinations at Siem Reap, the gateway to the famed Angkor complex. With its cafes, bars, restaurants, food and drink stands, Siem Reap caters for all persuasions. A visit to the old market is a must, even if you're not looking for souvenirs – wandering through the stalls and surrounding shops, the silks, cottons, sarongs, silver and statues are a kaleidoscope of colour and a feast for the eyes. One arrived, your leader will take you on an orientation walk to help you get acquainted with this bustling town.
Accommodation
  • Hotel (1 night)
Included Activities
  • Beng Mealea - Beng Mealea Temple
  • Siem Reap - Leader-led orientation walk
Meals Included
There are no meals included on this day.
Special Information
The visit to the Bang Melea temple is unguided and you are free to explore at your own pace.
Temple hop with your local guide today to make the most of your visit to the world-famous Angkor complex, built between the ninth and 13th centuries when the Khmer empire was the pre-eminent influence in South East Asia. These ruins include Angkor Wat, Bayon and the jungle-covered Ta Prohm. Also included today is a visit to Phnom Bok – one of the least-visited sites within the Angkor complex. Climb up 633 steps to the temple ruins at the top of the hill for an amazing view of the surrounding countryside, and enjoy exploring this small temple and remains of a 5-metre-long sandstone fertility symbol. After you’re temple-d out, head back into Siem Reap for a free night. You might like to check out Phare – the Cambodian Circus. Coming from disadvantaged households, the performers have gained international recognition through their art. Like a Cambodian Cirque Du Soleil, modern Khmer tales mix theatre, music, dance, acrobatics, juggling, aerial acts, and contortion.
Accommodation
  • Hotel (1 night)
Included Activities
  • Siem Reap - Three day Angkor Pass
  • Siem Reap - Angkor Temples Guided Tour
  • Siem Reap - Phnom Bok Temple
Optional Activities
  • Siem Reap - Phare Circus Ticket - USD18
Meals Included
  • Breakfast
This morning, get set up on mountain bikes for a ride around the Angkorian ruins. By taking the bike you can avoid much of the walking crowds and get a unique perspective on this amazing site. Take the back roads along the river through local villages and into the Angkor complex. On your return to Siem Reap, you’ll cycle along the wall of the ancient city of Angkor Thom. With the moat on one side and thick jungle on the other, you’ll feel like you’re discovering ruins untouched by the tourist hordes. Tonight, gather together with your travel crew and venture out to a local restaurant to celebrate your active adventure with an optional group dinner.
Accommodation
  • Hotel (1 night)
Included Activities
  • Siem Reap - Angkor Temples cycling tour
Meals Included
  • Breakfast
Special Information
Total cycling distance today is approximately 60 kilometres (37 miles). The terrain is relatively flat and you’ll cycle on paved and unpaved roads. The jungle trail will be sandy or muddy, depending on the weather. Helmets are provided for the cycling activities today.
As there are no activities planned for today, you can leave your accommodation at any time. If you have extra time you might like to schedule an Angkor zip-line and canopy walk adventure, a tasty Khmer cooking class, treat yourself with high tea at Raffles Hotel, or simply relax by the pool. If you wish to spend more time in Siem Reap, we’ll be happy to book additional accommodation for you (subject to availability).
Optional Activities
  • Siem Reap - Angkor Zipline Silver Tour - USD129
  • Siem Reap - Urban Adventure Cambodian Cook-out - USD52
  • Siem Reap - Landmine Museum - USD5
  • Siem Reap - Urban Adventure Street Food by Night - USD48
  • Siem Reap - Urban Adventures Tonle Sap Secrets - USD45
  • Siem Reap - Banteay Srey Butterfly Center - USD5
  • Siem Reap - Angkor Zipline Gold Tour - USD99
Meals Included
  • Breakfast

Meals

6 breakfasts, 2 lunches, 1 dinner

Transport

Bicycle, Boat, Private minibus, Kayak

Accommodation

Homestay (1 night), Hotel (7 nights)

Included activities

  • Phnom Penh - Mekong Island cycling
  • Koh Trong - Cycling
  • Koh Trong - Village walk
  • Kratie - Wat Phnom Sambok Temple
  • Kampi - Dolphin boat tour
  • Stung Treng - Kayaking
  • Steung Treng - Sopheakmit Waterfall
  • Stung Treng - Mekong River cruise and hike
  • Beng Mealea - Beng Mealea Temple
  • Siem Reap - Leader-led orientation walk
  • Siem Reap - Three day Angkor Pass
  • Siem Reap - Angkor Temples Guided Tour
  • Siem Reap - Phnom Bok Temple
  • Siem Reap - Angkor Temples cycling tour

Dates & availability

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Important notes

1. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement excludes Day 3 (Homestay) where you will be in shared accommodation and is subject to availability. Please speak to your booking agent for further information.
2. Helmets are provided for the longer cycling activities on Days 2 & 8, but not for the short village bike ride in Koh Trong on Day 3.

Essential trip information

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