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Move beyond the resorts and to the beating heart of this South Pacific gem.

Uncover the real Fiji on a nine-day cultural expedition from the picturesque coast to the lush highlands. Beginning and ending in Nadi, weave through untouched jungle while travelling to Fiji’s most pristine waterfalls and remote villages, discovering the Fijian way of living off the land and their sacred ceremonial customs. Hike over lush grasslands into local villages, raft through Fiji’s volcanic rock interior, snorkel off remote beaches at Nananu-i-Ra Island and wander through national parks brimming with tropical wildlife. Discover the sparkling South Pacific waters, experience world-class Fijian hospitality, and unlock a side of Fiji that may be lesser known, but is no less satisfying to experience.

Start
Nadi, Fiji
Finish
Nadi, Fiji
Destination
Fiji
Style
Original
Theme
Explorer
Code
TESF
Physical rating
Ages
Min 15
Group size
Min 1, Max 12

Why you'll love this trip

  • Discover the beautiful Coral Coast, taking a guided walk to learn about the cultural significance of Sigatoka Sand Dunes National Park with your small group.

  • Get your pulse racing as you raft through the heart of Fiji’s highlands at Upper Navua Gorge, and take the plunge with a swim at one of Fiji’s most picture-perfect waterfalls in Nabalesere.

  • Have time to rest and relax along the shores of Pacific Harbour, and take a boat to the paradisiacal island of Nananu-i-Ra for more relaxation, kayaking or snorkelling.

  • Go on a full day’s hike through the grasslands into Naga to Nubutautau villages, hearing first-hand about the history of the area from expert guides and local villagers.

  • Discover the Fijian centres of Nadi and Suva, and with the option to extend your stay before or after the expedition, you’ll be relaxing as soon as you step foot on the island.

Is this trip right for you?

  • This is an active trip with several days of point to point hiking. You only carry a day pack, with your main bags being transferred by vehicle between villages. There are two nights of multi-share stays in the local villages we visit.

  • Some of the best scenery in Fiji is found on hikes. So, while this trip doesn't require a high level of fitness, it’s essential to be at least moderately fit and be able to hike regularly if you want to partake in all activities. All travellers will need to be competent swimmers to take part in the rafting section of this trip.

  • Part of travelling with Intrepid means respecting local cultures and sensibilities. That way you get the most out of your interactions with local people and environments. We ask for you to be please be aware of cultural considerations when entering and staying in local villages, your tour leader and local guides can assist with local etiquette.

  • As we stay in some locations where there are few options for eating out, some meals may be set menus rather than being able to choose from a variety of options.

Local trail guides will show you the way in Fiji
Circular walk in Nubutautau, Fiji
Tomaniivi Descent in Fiji
Cross Highland Sevsusevu, Fiji
Nabalesere, Fiji

Itinerary
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Bula! Welcome to Fiji’s main island, Viti Levu. Transfer from Nadi International Airport to your hotel and settle into your accommodation on the edge of town, situated on the west coast of the main island. Your expedition begins with an important welcome meeting and evening drinks at 6 pm. If you’ve arrived early, why not check out the chaotic colours of the Hindu temple Sri Siva Subramaniya Swami, or Nadi Temple as it’s known locally. Try the island’s fresh fruits with the usual tropical suspects (mangoes and pineapples) and some you might not recognise (pomelo, rose apple and soursop) at the Nadi or Namaka Produce Market, open Monday to Sunday. After meeting your group leader and travel crew, the evening is yours to enjoy – perhaps at a beachside restaurant or by heading into Nadi Town, Namaka or Martinar.
Meals Included
There are no meals included on this day.
Special Information
It’s very important that you attend the welcome meeting as we will be collecting insurance details and next of kin information at this time. If you are going to be late please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.

After breakfast, head an hour south of Nadi to Sigatoka Sand Dunes National Park. Here, you’ll take a four-kilometre ranger-guided walk through the incredible dunes, ranging in height from 20 to 60 metres – mounds that have formed over millions of years. The views from the sand dunes open out to spectacular scenes along the Coral Coast. Archaeologists have found relics of pottery in the national park dating back 2600 years and the area is home to an ancient burial site that gives clues to Fiji’s first inhabitants. After the hike, make your way to tonight’s accommodation at Pacific Harbour, where the afternoon is dedicated to chilling out at the pool or along Rovodrau Bay. Settle in, ‘cause you’re on island time now.
Included Activities
  • Sigatoka Sand Dunes National Park - Ranger-guided walk
Meals Included
  • Breakfast
Special Information
The driving time today is approximately 1 hour to the sand dunes, and another 2 hours to Pacific Harbour.

Gear up for an incredible rafting experience in Fiji’s highlands at Upper Navua Gorge. Ride down rapids naturally carved through the island’s volcanic rock interior, surrounded by towering gorge walls, dense rainforest and dozens of waterfalls. The combination of the dipping parts of the river and biological diversity makes this Fiji’s best spot for rafting. We'll stop at a lunch spot along the way to get a good feel for the rainforest terrain. Afterward, return to Pacific Harbour for another night in your beachside surrounds.
Included Activities
  • Upper Navua Gorge - Rafting
Meals Included
  • Breakfast
  • Lunch
Special Information
The total driving time today is approximately 3-4 hours.

Leave the resort after breakfast and make your way to Fiji’s capital, Suva. You’ll have time to take an optional walk through Suva’s main market and the city centre, then will have a guided visit to Fiji Museum, which holds exhibits that give insight to the early history of the island, and plays home to artifacts dating back up to 3700 years. This afternoon, head to Colo-i-Suva Forest Park for a short hike to palm-fringed freshwater pools where you can slip into the water. Look to the trees for birds with the park harbouring many of Fiji’s endemic bird species, including barking pigeons, golden doves, and musk parrots. Later that evening, continue listening to the sounds of the rainforest sitting next to the river at your lodge accommodation, situated on the outskirts of the park.
Included Activities
  • Colo-i-Suva Forest Park - Hike
  • Suva - Fiji Museum
  • Suva - Suva Municipal Market
Meals Included
  • Breakfast
Special Information
The driving time today is approximately 1 hour to Suva, and another 20 minutes to Colo-i-Suva.

Take a drive to Nabalesere village (approximately 2-3 hours), and on your way, you’ll see traditional Fijian life outside the main areas. The community is nestled in the province of Ra, where you’ll hear another form of greeting – instead of saying ‘Bula!’ as in other parts of the island, ‘Yadra!’ is used to say hello. Once arrived, your local guide will help the group present a sevusevu to the local village chief – this ceremonial gift is to gain acceptance into the community for visitors, often in the form of a kava root. While farming is the main source of income for many Fiji communities, partnering with the village helps to create an additional source of income. Embark on a 1.5-kilometre hike to the breath-taking Savulelele Waterfall, one of Fiji’s most majestic waterfalls, tumbling down from a height of 50 metres. After the swim, return to Nabalesere village for lunch and a hot lemon leaf tea, then travel to the coast (approximately 1.5 hours) where you’ll take a short boat transfer to Nananu-i-Ra Island to spend the night in beachside cottages.
Included Activities
  • Nabalesere - Savulelele waterfall hike
Meals Included
  • Breakfast
  • Lunch
Special Information
The total driving time today is approximately 5 hours, with a 15-minute boat transfer to Nananu-i-Ra Island. The total distance you’ll hike today is approximately 3 kilometres, taking around 1.5 - 2 hours.

Soak up island life with a free morning on Nananu-i-Ra Island. Today is the perfect time to relax on the beach with a good book and cool off with a swim in the South Pacific. Otherwise, if you’re feeling more active, you could strap on a snorkel and get exploring underwater, or take a walk along the island’s ridgeline for some seriously scenic views. In the early afternoon, transfer off the island head inland to Naga village (approximately 3 hours), presenting another sevusevu to be welcomed and invited into the village. Enjoy a stroll through the surrounding food gardens and join the locals with a communal dinner in the village. Tonight, stay in the basic but comfortable village community hall tonight.
Included Activities
  • Naga Village - Welcome ceremony
  • Naga Village - Traditional dinner
Meals Included
  • Breakfast
  • Lunch
  • Dinner

Get your hiking shoes on and prepare for today’s 11-kilometre trekking adventure across Fiji’s grasslands and into Nubutautau village. The journey will take around 6 hours in total and is broken up with lunch and a rewarding swim along the way. The trek follows the scenic Sigatoka River. Arriving later in the afternoon, you’ll spend the night in the village located in the heart of the island with a backdrop of small scale-farming, grassy hills and evergreen rainforest. Your village stays here in Nubutautau and Naga will give you a true sense of the day-to-day of Fijian locals, away from the resorts and tourist hotspots.
Included Activities
  • Sigatoka River - Trek to Nubutautau village
Meals Included
  • Breakfast
  • Lunch
  • Dinner

This morning, continue your cultural tour of the village and learn of the history of the region in the 19th century, hearing the story of missionary Rev Baker. For those who want to get a bit more active this morning, an optional walk to a lookout point down the river is a good way to check out more of the area and get the heart rate up. Mid-morning, continue by 4WD along the ridgeline separating two of Fiji’s major rivers – the Sigatoka and the Ba – and back down to Nadi for lunch in a local cafe. Tonight, why not gather some of your travel pals together for a celebratory dinner, sharing your memories of an immersive Fiji experience.
Included Activities
  • Nubutautau - Village tour
Meals Included
  • Breakfast

With no activities planned for today, you are free to leave the accommodation at any time after breakfast, provided you comply with the internal check-out procedures. That doesn’t mean your adventure has to come to an end! If you would like to spend more time in Nadi, we’ll be happy to organise additional accommodation (subject to availability). Better yet, why not check out another of Fiji’s picturesque islands, like the nearby Mamanuca or Yasawa clusters, and extend your stay in this slice of paradise.
Meals Included
  • Breakfast
Want to tailor this itinerary?

Meals

8 breakfasts, 4 lunches, 2 dinners

Transport

Private vehicle, Boat

Accommodation

Hotel (2 nights), Resort (2 nights), Eco Lodge (1 night), Beachside Cottages (1 night), Community Hall (2 nights)

Included activities

  • Sigatoka Sand Dunes National Park - Ranger-guided walk
  • Upper Navua Gorge - Rafting
  • Colo-i-Suva Forest Park - Hike
  • Suva - Fiji Museum
  • Suva - Suva Municipal Market
  • Nabalesere - Savulelele waterfall hike
  • Naga Village - Welcome ceremony
  • Naga Village - Traditional dinner
  • Sigatoka River - Trek to Nubutautau village
  • Nubutautau - Village tour

Dates & availability

Trip departures are unavailable.

There are currently no scheduled departures on our Fiji Adventure trip. If you are interested in other trips in the region visit one of the links below.

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Important notes

1. There is no Single Supplement available for this trip. All nights are twin or multi-share.

Essential trip information

Want an in-depth insight into this trip? Essential Trip Information provides a detailed itinerary, visa info, how to get to your hotel, what's included - pretty much everything you need to know about this adventure and more.

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