Walking & Trekking Tours

Trips on or before 31 December 2022

If your Intrepid trip starts on or before 31 December 2022, you must provide proof of full vaccination against COVID-19.

If you are unable to be vaccinated for medical reasons, you may apply for an exemption. Exemptions will be assessed on a case-by-case basis. To apply, you must provide a medical certificate from a medical professional. 

Children under 18 are exempt. Children aged between 5 and 17 years old must provide proof of either vaccination, recovery or a negative COVID-19 test.

Trips from 1 January 2023 onwards

From 1 January 2023, Intrepid will no longer require travellers to provide proof of vaccination against COVID-19 (excluding all Polar trips and select adventure cruises).

However, we continue to strongly recommend that all Intrepid travellers and leaders get vaccinated to protect themselves and others.

Specific proof of testing or vaccination may still be required by your destination or airline. Please ensure you check travel and entry requirements carefully.

Learn more about Intrepid’s COVID-19 policy

Our walking & trekking tours span the gamut of active adventures from relatively easy, leisurely walks to multi-day challenges in high mountains. We offer a range of tours in the Himalayas, Kilimanjaro and the Americas, as well as plenty of classic hikes in Europe, the UK, and Australia.  

We predominantly provide two styles of walking & trekking holidays: 

• Centre-based – this style of holiday spends all (or majority) of time in the centre of the action. Think Chamonix in the French Alps, Dobbiaco in the Dolomites or a rustic hotel in Yosemite Valley. Enjoy the comfort of the same room every day (as well as only unpacking once), and a selection of the best restaurants and other attractions in the neighbourhood. All you have to do is sit back and relax as we pick the best combination of walks available either directly from the foot of your accommodation, or just a short transfer away (often a public bus or train). To put it bluntly – you'll be fairly comfortable while experiencing the best walks and hikes going 'round.

• Point-to-point – this style of holiday makes you walk from one place to the other, pretty much every day. However, we do throw in a rest day every now and then, depending on the region and the amount of hiking we need to cover on a daily basis. On point-to-point tours, you'll start in A and finish in B. Think about the Inca Trail, the Mount Everest Base Camp trek, the Hadrian’s Wall hike or the Mont Blanc Circuit. In most cases, we'll transfer your main luggage across to the next destination, so all you need to carry is the essentials (water, sun protection, waterproofs, extra layers, snacks and a camera). 

The safety of our clients (you), staff (us), and all the people around us (our local friends and other trekkers) is our highest priority. This means we don't cut corners. Ever. All our leaders are adequately qualified, experienced, and insured so you don't need to worry about a thing. We only hike on well-settled trails and we follow local rules. Always. If the local authorities tell us it’s not advisable to walk certain trails then we won’t. If the weather is not looking good, we'll change our plans. If the trail is too busy, we'll turn around and hike elsewhere. It's as simple as that. We're all about staying safe, enjoying the best trails possible, and being flexible to achieve the best hiking experience for you. 

We include accommodation as per the itinerary, as well as transportation to and from trailheads and to all other included activities (note: this transportation is often public as that's the way we like to travel). We also include ALL hiking permits, whether it is in the Himalayas or the US National Parks. On top of that, we provide our highly qualified and experienced leaders to guide you throughout the trip.

Most of our walking & trekking holidays are in the Intrepid Original standard, staying in small, authentic, and atmospheric 2–3-star hotels, using public transport where possible, and including all breakfasts, as well as some dinners and lunches depending on the travel destination. However, some of the trips are in the Intrepid Basix style – in most cases, these are trips featuring more remote itineraries such as in the Himalayas, Kilimanjaro, or Morocco. We then stay in either local guesthouses (or so-called teahouses in the Himalayas), or we camp. We often use private transfers on these trips too, as public transport options may not be available. Camping can be quite comfortable with spacious tents, clean water available, and where possible, a toilet tent set up. But we also want to make the experience as authentic as possible so you can always opt to camp under the stars. 

Sustainability is at the centre of everything we do, and walking & trekking holidays are no different. In fact, spending most of the time on your feet, scaling local trailheads is probably as sustainable as it gets. We also try to use public transport as much as possible and contract only small, family-run hotels and guesthouses. We also align our itineraries with local standards and follow all rules set up by local authorities. The hikes we choose are mostly a combination of the iconic trails (aka ones you don't want to miss) and the lesser-known ones, ensuring there's a little bit of everything. 

All itineraries feature a packing list on the 'Essential Trip Information' document. Please read it carefully as it may contain trip-specific items you must bring. On a higher level, you always need to pack a backpack/day bag to accompany you on your daily walks, comfortable walking shoes or boots (depending on the trip), good trekking clothing (combination of lightweight and quick drying shorts, pants, short and long sleeve shirts), extra warm layers (sometimes even a down jacket) and waterproof gear. We also highly recommend bringing walking poles as these are very useful on steep ascents and long descents.  

Read more about what to pack your walking & trekking trip

The short answer is no. Your main luggage is transported for you on point-to-point itineraries (often by porters, therefore it should be packed in a soft/duffle bag) and your luggage stays in your accommodation for all centre-based itineraries. However, you'll need to bring a small bag/backpack (around 25-30 litre capacity) to carry around all of your essentials (water, snacks, extra layer, waterproofs) when you're on the move.

You will need to have insurance that will cover hiking and trekking in certain destinations up to a certain elevation (in the Himalayas, Peru, and a few other destinations that feature altitude hikes). But you won't need any special insurance to cover technical activities. However, to be 100% certain your cover is adequate for the trip you're doing, we suggest you talk to an insurer and present the planned itinerary of your chosen trip. 

The maximum group size is 12 people on the majority of walking & trekking trips, however, some itineraries may go up to 16 people. But, on average, there are 7-10 people on each departure. 

Absolutely! In fact, most of our customers are travelling solo, and there is no extra fee for doing so. One thing to note is that if are travelling solo, you'll be room-sharing with another solo traveller of the same sex. If you would prefer to have your own room, please speak to your booking agent as we're often able to accommodate this at an extra fee. 

The minimum age on our walking & trekking holidays is predominantly 15 (on some itineraries we can accept a lower age – sometimes even 12, so please enquire at the time of booking). But there is no maximum age limit. We’ll accept everyone who’s keen and physically ready for the challenge (no screening form needed – we trust your own judgement), regardless of age. After all, age is really only a state of mind, right? 

On some of our hikes you will encounter high altitudes. When climbing above 2,800 metres (9,200 feet), it is common for travellers to experience some adverse health effects due to the altitude, regardless of your age, gender and fitness. It even happened to Sir Edmund Hillary!

There’s no real way to tell how your body will react to the rigours of altitude trekking, so it is important that you monitor your condition and discuss any prevailing symptoms with your guide. If you have any pre-existing conditions that could be exacerbated by high altitudes, be sure to get them checked out by a doctor before you leave.

But above all, try not to worry, most of our travellers shake off the effects of altitude pretty quickly and enjoy a safe and rewarding trek.

We have walks ranging from relatively easy to rather challenging. But no matter what degree of difficulty or distance you choose to walk, we recommend that you have a reasonable level of fitness to ensure that you get the most out of your walk or hike. Try to commit to some type of physical training program around six weeks before you depart. Here are some suggestions: Long walks: go on some long walks of 3-6 hours duration before you leave, wearing the boots you’re taking and carrying a small backpack to get comfortable with carrying your gear for long stretches. Aerobic exercise: running, distance cycling and the various aerobic classes offered at gyms (like pump, spin, zumba and circuit classes) all help to give you fitness and stamina. Strength training: doing body weight training like pushups, squats, dips, lunges, etc. helps to build up your muscle strength, which is needed for the steady climb up a mountain if you’re embarking on this type of hike (bootcamp sessions are perfect for this type of training).