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Japan: Koya-san & Kumano Kodo Trek





Hike ancient trails through the forests and mountains of Japan’s countryside
Stray off the tourist trail with an eight-day hiking adventure on some of the great ancient pilgrim routes in Japan. The Koya-san hike takes you deep through the wilderness and into the mountainous landscapes of Honshu, leading you to the centre of Shingon Buddhism. As you trek past cedar and cypress trees on the historic Kumano Kodo trail, you’ll gain insight into the experiences of pilgrims who have traversed this UNESCO World Heritage-listed trail throughout history. Along the way, stop by peaceful temples and monasteries, soak in traditional onsen and discover the cultural hubs of Kyoto and Osaka. This small-group adventure will give you both a physical and cultural workout around the best of Japan.
4.8
69 reviewsStart: Kyoto, Japan
End: Osaka, Japan
- Duration
- 8 days
- Group size
- 1 to 12
- Minimum age
- 15 years old
- Style
- Original
- Theme
Our themes categorise trips based on a common interest or activity, while showcasing the highlights of a destination.
- Walking & trekking
- Physical rating
Indicates how physically exerting a trip is, and how fit you will need to be to enjoy it. More info on physical ratings
Why you'll love this trip
- Follow the footsteps of ancient pilgrims on their quest for faith along the Koya-san and Kumano Kodo trails, all the while learning about two of the main religions in Japan – Buddhism and Shintoism.
- Discover two of the major cultural hubs of Japan on foot, walking the Philosopher’s Path in Kyoto and strolling through the Dotombori district in Osaka.
- Join in the morning prayers and share a traditional shojin ryori (Buddhist vegetarian) meal during an overnight temple stay in Koya-san, deep in the mountainous Wakayama prefecture.
- Soak in an onsen after a day of trekking in Yunomine – there's no better way to relax and rejuvenate in Japan than in the natural mineral waters of a hot spring.
- Explore Kyoto on a couple of nearby hikes for a different perspective on the life and culture in this notable city, as well as visiting sites of natural and religious significance such as Ginkaku-ji (the Silver Pavilion).
Itinerary
Konnichiwa! Welcome to Kyoto, Japan. Your adventure begins with a welcome meeting at 6 pm tonight. If you arrive early, step out onto the streets for your first taste of this beautiful city. Originally founded as Heian-kyo (translating to the ‘tranquillity and peace capital’) in AD 794, Kyoto was the capital of Japan for over 1000 years before the emperor and government relocated to Tokyo. Because of this, Kyoto is home to over 2000 temples, shrines and gardens. After the meeting tonight, maybe head out for your first taste of local Japanese food. As the millennium-long home of the imperial kitchen, Kyoto is known as the centre of Japanese culinary tradition, so the first dinner of your adventure is sure to be a tasty one.
- Hotel (1 night)
There are no meals included on this day.
It’s very important that you attend the welcome meeting as we will be collecting insurance details and next of kin information at this time. If you are going to be late, please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.
Get active this morning with a walk to the 8th-century Shimogamo Shrine – located at the intersection of the Kamo and Takano rivers. The shrine is dedicated to the god of harvest and holds many rites around purification and agricultural produce. On this visit, you’ll be introduced to Shintoism – an indigenous belief system connecting ancient past and present Japanese culture. Continue to the renowned Ginkaku-ji, also known as the Silver Pavilion, to see Japanese garden design at its best and learn about the key principles of Japanese Zen. After, take a short but steep hike up behind Ginkaku-ji for scenic views over Kyoto. On your way back to the hotel, walk along Philosopher’s Path, lined with cherry blossom trees. If there’s time, you’ll also stop by two other Zen temples. Today’s introduction to the cultural significance of Buddhism and Shintoism will inform some aspects of your hiking trails in the days to come, so listen up!
- Hotel (1 night)
- Breakfast
- Kyoto - Shimogamo Shrine
- Kyoto - Path of Philosophy (Tetsugaku-no-Michi)
- Kyoto - Ginkaku-ji (Silver Pavilion)
- Kyoto - Mt. Daimonji-yama hike
Your hiking distance today will be approximately 15 km (9 mi) or 8 hours.
Take a train to Kii-Hosokawa Station in the Koya-san district, ready for your forest trek. Koya-san is the name given to a monastic complex in the Koya-Ryujin Quasi-National Park and is one of Japan’s most sacred sites. Begin your trek on the Koya-san Choishi Michi trail, passing stone signposts (choishi), which stand every few hundred metres – these signs helped the original pilgrims find their way. You’ll reach Daimon Gate – a two-storey crimson gate that marks the entrance to Koya-san. As the centre of Shingon Buddhism, Koya-san is steeped in centuries of history, and you’ll learn about its role as an active spiritual centre this afternoon. Tonight, you’ll stay in traditional shukubo (temple stay) accommodation and tuck into a shojin ryori (Buddhist vegetarian) meal provided by your hosts.
- Temple Stay (1 night)
- Breakfast
- Dinner
- Koya-san - Koya-san Choishi Michi trail
- Koya-san - Okuno-in Mausoleum
Your hiking distance today will be approximately 11 km (7 mi) or 5 hours.
Today, we will send one piece of luggage to Yunomine for you. You will need a small bag for your stay in Koya-san as you will not have access to your luggage again until Day 4. You will also need to carry this small bag while hiking today.
Today’s accommodation will have shared facilities.
This morning, you’ll have the chance to participate in the monastery’s morning prayers, before making tracks to Yunomine Onsen by private vehicle. This journey weaves through the Koya-san and Kumano Kodo mountains. Yunomine is an ancient onsen town that forms part of the Kumano Kodo trail, which you’ll be trekking in the coming days. Yunomine Onsen has such a long history that one of its onsens, Tsuboyu, is a UNESCO World Heritage-listed site. Historically, pilgrims would perform religious purification rituals in the hot spring water as part of their pilgrimage. You’ll also get to visit Kumano Hongu Taisha – one of the three grand Shinto shrines on the Kumano Kodo.
- Ryokan (1 night)
- Breakfast
- Dinner
- Kumano Kodo - Kumano Hongū Taisha
Your travel time today will be approximately 4.5 hours.
Today’s accommodation will have shared facilities.
Embrace an early start as you set out this morning to hike part of the historic Kumano Kodo – one of only two UNESCO World Heritage-listed pilgrimage routes (the other being the Camino de Santiago in Spain)! This morning, transfer to Ukegawa by bus, then begin hiking to Koguchi. The first 5 km are a gradual uphill path to Hyakken-gura, then it’s an undulating trail to the Sakuratoge Pass for around 3.5 km. After this, the trail will mostly be downhill until you reach Koguchi. Today’s trails are surrounded by forests full of cedar and cypress trees, and upon reaching the Hyakken-gura peak, you’ll be greeted with sweeping views of the mountainous terrain of Wakayama.
- Guesthouse/Ryokan (1 night)
- Breakfast
- Lunch
- Dinner
- Kumano Kudo - Hiking
Your hiking distance today will be approximately 13 km (8 mi) or 6 hours with about 400 m (1312 ft) of elevation gain.
This morning, your luggage will be transferred to tonight's accommodation, so you'll only need to carry a day pack with you.
Today’s accommodation will have shared facilities.
Get ready for another full-day hike on the sacred Kumano Kodo. For the first 3 hours or so, it’s a steep uphill climb, rising to over 800 m. After reaching the Echizen-toge Pass, follow the ridge of the forest for another couple of kilometres until you reach the highest point at Funami-jaya teahouse, sitting at around 868 m (2848 ft). Continue mostly downhill to Nachi Taisha – another of the three Kumano shrines and probably the most photographed because of the waterfalls that cascade in the background. Enjoy the peaceful scenery and sense of accomplishment before heading by local bus to Kii Katsuura this afternoon. Your accommodation this evening is a Japanese-style guesthouse.
- Guesthouse (1 night)
- Breakfast
- Lunch
- Dinner
- Kumano Kudo - Hiking
Your hiking distance today will be approximately 15 km (9 mi) or 8 hours.
This is a challenging hike, known to locals as a 'body breaking slope'. If you’re not up to the hike today, there's an option to take the local bus to Nachi Falls, explore that area by yourself, then meet the group when they get there. Once you start the hike, it will be very difficult to turn back. Your luggage will be transferred to tonight's accommodation, so you'll only need to carry a day pack with you.
Today’s accommodation will have shared facilities.
In the morning, visit the local tuna market at Kii Katsuura, where tuna from the cool waters of the Pacific is traded daily. Then, hop on a train and rest your legs for the long journey to Osaka. You’ll arrive around lunchtime, then head out on a walking tour with your leader to the famous Dotombori neighbourhood – the city’s most popular shopping, food and entertainment district. At night, this district is illuminated by hundreds of neon lights and mechanised signs, including the famous Glico Running Man and Kani Doraku crab. Tonight, get together with your group for a final dinner to celebrate your journey!
- Hotel (1 night)
- Breakfast
- Dinner
- Osaka - Dotombori District walking tour
- Kii Katsuura - Tuna Market
Your travel time today will be approximately 5 hours.
With no activities planned for today, your trip comes to an end and you’re free to depart at any time. If you’d like to extend your stay and explore Osaka further, just get in touch with your booking agent ahead of time to organise additional accommodation.
There are no meals included on this day.
Inclusions and activities
Destinations
JapanMeals
6 breakfasts, 2 lunches, 5 dinners
Transport
Train, Private vechicle, Taxi, Local bus
Accommodation
Hotel (3 nights), Ryokan (1 night), Guesthouse/Ryokan (2 night), Temple Stay (1 night)
Included activities
- Kyoto - Shimogamo Shrine
- Kyoto - Path of Philosophy (Tetsugaku-no-Michi)
- Kyoto - Ginkaku-ji (Silver Pavilion)
- Kyoto - Mt. Daimonji-yama hike
- Koya-san - Koya-san Choishi Michi trail
- Koya-san - Okuno-in Mausoleum
- Kumano Kodo - Kumano Hongū Taisha
- Kumano Kudo - Hiking
- Osaka - Dotombori District walking tour
- Kii Katsuura - Tuna Market
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Before you book you should know
- The active nature of this trip means that the fitter you are, the more you will be able to enjoy it. It is expected that travellers joining this trip will have had some experience hiking before joining this tour. On some hikes, you will need to be able to carry your overnight pack on the trail because we will forward your luggage to the next destination. Hiking distances vary from 3 km to 15 km per day with no more elevation change than 60 m to 900 m on any single hike.
- The hikes on the Koya-san trail and Kumano Kodo include sections rather than the whole trail, which gives you an experience of the trails without needing to commit to multiple days of strenuous trekking.
- When we aren't hiking on this trip, we primarily use public transport, which is efficient and convenient in Japan. Please pack light and compact as you will be expected to transport your luggage between train stations and to hotels, which can include going up and down multiple flights of stairs in crowded areas.
- In some destinations, you may be staying in a ryokan, which is a Japanese-style inn. It's a great taste of tradition, however, not everyone finds futon mattresses on the tatami floor, tiny bathrooms and proximity to other guests as comfortable as more Western-style hotels. Read more about ryokans here: https://www.intrepidtravel.com/adventures/traditional-japanese-ryokan/.
- Double rooms in Japanese hotels can be smaller than you may be used to (e.g. 20 sq m). Every effort will be made to accommodate double room requests. However, during busy periods, there may be occasions when we are unable to offer a double room, so a twin room will be provided.
1. This is an active hiking trip and you will need an excellent level of fitness. Please read the Itinerary carefully to ensure that you'll be able to make the most of the activities on this trip and enjoy an active adventure in Japan.
2. We are currently unable to offer a single supplement, airport transfers or additional accommodation in Japan due to limited availability.
3. It’s important to consider your packing for rail travel in Japan. On Day 3 we include the transfer of your main piece of luggage – please review the Itinerary for important details. We also recommend reviewing the Packing section of the Essential Trip Information.
Visa information is provided by Sherpa, a third-party. The "Add connection" feature shows transit visa requirements only and does not include full entry visa needs. Please note, additional service fees apply if you choose to purchase a visa through Sherpa.
Travel and visa requirements
RYOKANS & MINSHUKUS
Japanese-style accommodation - ryokans or minshukus (traditional inn/guesthouse) involve sleeping on futons or matresses on tatami mat floors, with bedding often packed away during the day. Attached bathrooms/toilets will usually be very small and many will only have shared bathing facilities with certain hours, or times available for booking at reception. Your leader will explain etiquette involved in using the shared facilities. As this style of accommodation will often not have furniture (ie. chairs or beds) in the rooms, please consider choosing a different trip style in Japan if you have difficulty getting up from the floor or have knee, hip or back issues. Some establishments may have a curfew when travellers need to be back in the accommodation - this is usually around midnight. Please also be aware that you would normally be required to change to slippers when entering into your room in such properties. Extra fees will be charged if dirty marks are left on their beddings or towels that require professional cleaning. Some of such properties will only give 1 key for each room so you can leave the key at the reception so that you and your roommate won't have to conform to the same schedule when you are out exploring.
AVAILABILITY
The recent huge increase in tourism to Japan has put a lot of pressure on accommodation. On occasion, we may need to change accommodation from what is listed in the itinerary in order to operate your departure with minimal changes.
ONSENS
We like to encourage travellers to visit traditional Japanese 'onsens' while in the country as it is a quintessential local experience. In public onsens this means bathing naked with others of the same gender. While the experience can feel strange at first for some, most of our groups end up enjoying this activity. There is very specific etiquette for visiting onsens - your leader can give you some tips and instructions. Please be aware that travellers with tattoos may not be permitted to enter public onsens. Private onsens may also be available - talk to your leader for more information. See our guide to onsens here: https://www.intrepidtravel.com/adventures/japan-onsen-guide/
Hotel Gimmond Kyoto
595, Kikkoya-cho, Nakagyo-ku, Kyoto-shi
Kyoto
604-8105
JAPAN
Phone: +81 (07)52214111
Description
Japan has a very efficient public transport service and there are many ways to get from your hotel to the two international airports in the Kansai region (Kansai International Airport (KIX) or Itami Airport). KIX is about 50km southwest of Osaka and Itami is about 12km northwest. Please talk with your leader or consult with the hotel's reception desk.
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