Travel might be good for the soul, but these wellness experiences take it just one step further.

For us, wellness is about transforming yourself (for the better) through real life travel experiences. It might entail spending time practicing yoga in an Indian Ashram, nourishing your body with vegan food in Italy or summiting a mountain in Morocco. Go beyond the standard wellness retreat in favour of experiences that’ll not only broaden your knowledge of the world but enrich your travels in more ways than one. So, whether wellness is about your mind, body or stomach, choose an adventure that has the right balance for you.

Relaxing at a spa in north Bali

Our trips with mindfulness experiences

8 Days From 1098

Travel to Jordan and tour Amman, Madaba and the inspiring desert landscape of Wadi Rum....

12 Days From 2035

Experience the beauty of the Ngorongoro and Serengeti, Usambara Mountains and Zanzibar...

15 Days From 2361

Discover the Canadian Rockies on this 15-day Lonely Planet Experience tour with...

13 Days From 1250

Travel to India and visit Delhi, Shimla, Mandi, Dharamsala, Rishikesh and Amritsar on...

8 Days From 2755

Explore the taigas of Finnish Lapland on this eight-day adventure across pristine peaks...

15 Days From 1695

A magical getaway on Indonesia's Islands. Travel across Bali and Lombok visiting arty...

12 Days From 1195

Discover Nepal on this active Himalayan adventure combining trekking, mountain-biking...

8 Days From 875

Explore a quieter side of Morocco by travelling south to Sidi Ifni, Tafroute and...

9 Days From 2360

Beginning in Khao Lak, sail around Burma's Mergui Archipelago in the Andaman Sea and...

9 Days From 1280

This transformative journey explores the science of life and wellness, as traditionally...

Hiking in Patagonia

Our trips with movement experiences

10 Days From 3695

Visit South America and travel to Patagonia to experience the 'W' Trek in Torres del...

22 Days From 3145

Discover the wild heart of the Australia's west in 22 days through the Kimberleys,...

7 Days From 1725

Discover the ancient cities of Croatia on this Dalmatian cycling tour. Ride to Split,...

9 Days From 1030

Through Ubud, Undisan, Nusa Lembongan, Nusa Penida and to Canggu, see a more ‘real’...

7 Days From 930

Experience Morocco on a seven-day active adventure, exploring Marrakech, Aroumd,...

8 Days From 1655

Be captivated by Costa Rica on an adventure through Pacuare River, Manzanillo beach,...

12 Days From 1326

An adrenaline charged tour of Turkey. Visit the Blue Mosque in Istanbul, hike the...

12 Days From 1625

Jump aboard an active tour of Northern Thailand. Visit Bangkok, explore Chiang Mai,...

11 Days From 1765

Embark on an adventure holiday in the Philippines. Visit non-stop Manila, trek through...

22 Days From 2450

Travel to Indonesia and visit Bali and Java. Explore the bustling city of Jakarta, the...

7 Days From 1250

Come on an active adventure that takes you to hiking the Great Wall of China, cycling...

11 Days From 1875

Whether it's on a raft, two feet or two wheels, adventure can be found everywhere in...

9 Days From 1900

Tour from Boston to the Appalachians in nine days with Lonely Planet and Intrepid,...

A curry in Thailand

Our trips with nourishment experiences

14 Days From 2120

Discover Iran on a two-week journey, beginning in bustling Tehran and travelling to...

8 Days From 2145

Take a mind-expanding 8-day journey through Israel and the Palestinian Territories,...

12 Days From 1240

Feast your eyes and stomach on the treasures of Morocco’s souqs and uncover the...

15 Days From 3135

A comprehensive 15-day journey from Athens, Corinth and Delphi through to Syros,...

6 Days From 905

Discover beautiful Tasmania on this nature-filled journey. Uncover historic towns like...

8 Days From 2325

Slurp, crunch and spoon your way into the heart of South Korean cuisine, snacking at...

8 Days From 2260

Join Intrepid’s very first vegan-themed trip in Italy, from Venice to Rome via Bologna,...

8 Days From 1245

Join this vegan-friendly edition of Intrepid’s Thailand Real Food Adventure and see how...

8 Days From 985

Travel to Delhi, Jaipur and Agra on this next-level vegan food trip in India’s Golden...

Why choose Intrepid

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Small groups

Our groups are small enough to feel like you’re exploring independently but big enough to have a good time. Group numbers will vary, but the average is about 10. We’ve found that’s a great number to help you connect other travellers, without feeling like you’re just a face in a crowd.

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Local leaders

The best folk to show you the heart of a destination are the ones that live there, which is why we work exclusively with local leaders. Our leaders are not just travel experts, but they’re also your teacher, travel guru and enthusiastic purveyor of grassroots wellness experiences.

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Responsible travel

At Intrepid, we’ve made a commitment to being a responsible business – for example, we carbon offset all our trips, were the first travel company in the world to ban elephant rides and have removed all orphanage visits from our itineraries. So, when you enjoy a wellness experience with us, you’ll feel good in mind, body, soul and conscience!

Highlights

Vegan cooking class in Thailand

Cook vegan food in Thailand

Pick your own vegan produce with a local chef before cooking up a storm at a Kanchanaburi cooking class in Thailand. Just picture vegan curries, spicy tom yum soup, fried rice sticks with tofu and more. We’d argue this might even be the highlight of the trip, and it just goes to show you can enjoy every bite on your travels while feeling good about it too. 

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group of travellers surfing in Costa Rica

Surf in Costa Rica

Breaking a sweat and harnessing the power of feel-good endorphins doesn’t need to be hard work. Take learning to surf in Costa Rica, for example. Even if you’re a total beginner, why not challenge yourself physically and conquer a new skill while soaking up some sun with a bunch of new friends.

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Traveller doing yoga

Practice yoga in India

As the undisputed home of Ayurveda, where better to immerse yourself in the ancient practice than India? Get to the heart of it all on a mindful journey with included yoga and meditation classes. But unlike a traditional yoga retreat, you can embrace the chance to mingle with locals, learn about the culture and participate in a cooking class. Consider it a much-needed wellness experience, but with an Intrepid twist.

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Travellers at Mt Toubkal

Trek to Mt Toubkal

Transformational, life-changing experiences across the world come in all shapes and sizes. But there’s something to be said about summiting one of the great peaks North Africa that’s rewarding in more ways than one. If a physical challenge is your idea of an experience that satisfies your mind, body and soul, set your sights on a trek up Mt Toubkal in Morocco.

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