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India & Sri Lanka food tours

Discover the spice-filled splendour of Indian and Sri Lankan food

Inspired by dozens of ethnic subcultures, the flavours of Indian and Sri Lankan cuisine are as rich as the histories that have influenced them. From the dizzying streets of Delhi to the majestic palaces of Udaipur, and the lush countryside of Kandy to the sandy shores of Mirissa, our itineraries are packed with authentic experiences that will delight and surprise even the most seasoned tastebuds. Taste fresh aloo paratha, tamarind chutney, chaat from roadside snack vendors, home-cooked Rajasthan curry and Sri Lankan tea picked straight from the plantation. You’ll never look at curry in the same way again.

Explore the flavours of India. Be Open. Be Intrepid.

India & Sri Lanka food highlights

Bowl of fresh steaming vegetarian dhal
Dhal and roti
Nothing says 'comfort food' in South Asia more than dhal and roti. Made with lentils and herbs and spices such as curry leaves, cumin, ginger and turmeric, it makes a great dish for breakfast, lunch or dinner. Eat like a local and tear off pieces of the roti to use as a spoon.
Local chef prepares a fresh pan of chai
Chai
You’ll never forget the morning calls of chai wallahs as they boil up this sweet-smelling beverage of black tea, warming spices, milk and sugar. Although food may vary greatly from region to region, the ritual of making and drinking chai is common all over South Asia.
Plate of different Indian of dishes curries and foods
Thali
Struggling to choose just one curry? Fear not. A thali comprises several eye-popping, dishes served on a large plate. The dishes typically include grains, lentils, vegetables or meat curries, chutney, raita, pickles and pappadum – creating the perfect balance of sweet, salty, bitter, sour, astringent and spicy flavours.

Why choose us

Real, authentic experiences

We love the highlights, but for us, the real magic is found off the tourist trails. Our trips combine iconic sites with hidden gems that you’ll only discover with Intrepid. We’re talking mornings exploring the Taj Mahal, followed by a Mughlai cooking class with a passionate home cook.

Local expertise

Whether you’re perusing markets, hunting down the best street food bites or learning how to cook centuries-old family recipes at a homestay, there’s no better way to get the inside scoop on a destination – and its culinary traditions – than with an expert local leader by your side.

Small groups

Big coaches and flag-toting tour guides don’t cut it for us. With a maximum group size of 12, our groups blend in with the locals and have plenty of opportunities to interact with chefs, street food vendors and group leaders. It also means you can really connect with your fellow foodies.

Reviews

4.9 out of 5 based on 151 reviews submitted.
Reviews are from travellers who have completed their trip and want to share their experience. We show all reviews, but may remove any that include profanity or inappropriate content, are unrelated to the trip or reveal personal details.

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India Real Food Adventure

Matthew · Traveled September 2024
We completed the India Real Food Guide Adventure which was indeed an adventure and made all the better by Pradeep our excellent Intrepid tour leader.
Review submitted 26 Sep 2024

India Real Food Adventure

Caroline · Traveled September 2024
Initially I was apprehensive about travelling to India. I have just completed the 14 day Food Tour and it was excellent and delicious! Our guide Pradeep really made our trip such a success. He is knowledgeable, personable, professional with a lovely sense of humour and went out of his way to ensure we had the best experience.
Review submitted 26 Sep 2024

Sri Lanka Real Food Adventure

Julia · Traveled August 2024
Sri Lanka is a beautiful island offering many unique experiences. A must do destination. The food tour provided a real grassroots view on Sri Lankan cuisine.
Review submitted 06 Sep 2024

Sri Lanka Real Food Adventure

Philip · Traveled August 2024
An excellent trip that got under the skin of Sri Lanka, its food, its people and its culture. Well recommended to all however the hotel by the coast although idyllic should be informed that it’s a party town and sleep is not possible as a consequence of adjacent bar music events.
Review submitted 03 Sep 2024

Sri Lanka Real Food Adventure

Karin · Traveled August 2024
I used Intrepid in the 90’s and loved it and fast forward to today, and still amazing! The Sri Lankan experience was 100% genuine without any hassles! Thoroughly enjoyed it and highly recommend it.
Review submitted 11 Sep 2024
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