This trip generates 28 kg of CO2-e per person per day. Learn more about our climate commitment.
Portugal Real Food Adventure





Savour seafood, slow-cooked sausages and sweet wines in Portugal
Uncover the flavours of Portugal on this seven-day adventure full of delicious bites, local wines and age-old culinary traditions. Start off with a tasting tour of Porto – tucking into the iconic francesinha sandwich and plenty of the city's famous fortified wine. Then head east to picnic in the vineyards of the Douro Valley, roll up your sleeves for homestay dinner in Coa Valley and meet a passionate olive oil producer in Marvao. Finish your foodie adventure in the Portuguese capital with a glass or two of ginjinha (wild cherry liqueur), a pastel de nata cooking class and a visit to the historic Mercado da Ribeira.
4.7
56 reviewsStart: Porto, Portugal
End: Lisbon, Portugal
- Duration
- 7 days
- Group size
- 1 to 12
- Minimum age
- 15 years old
- Style
- Original
- Theme
Our themes categorise trips based on a common interest or activity, while showcasing the highlights of a destination.
- Food
- Physical rating
Indicates how physically exerting a trip is, and how fit you will need to be to enjoy it. More info on physical ratings
Why you'll love this trip
- Explore the Coa Valley, the centre of a rewilding project, and enjoy a night in a homestay-style guesthouse where you’ll join your hosts for a dinner full of local produce.
- Learn how to make the iconic Portuguese tart pastel de nata (egg custard tart) with a cooking class in the Belem area of Lisbon.
- Meet local producers along the way, including winemakers in Douro Valley and an olive oil factory where you can taste-test everyone’s favourite cooking staple.
- Sample iconic regional dishes – francesinha, cured meats, cheese, bolinho de bacalhau (salted cod fritters), canned fish and more – all alongisde a local leader who knows all the best spots.
- Explore the picturesque riverside district of Porto, the coastal hotspot of Lisbon and the rolling hills of the lush Douro Valley – all quintessential stops on a Portugal trip.
Itinerary
Ola! Welcome to Portugal. Your adventure starts in Porto – a coastal city known for its medieval riverside district, azulejo tile-covered buildings and, of course, fortified port wine. You have a welcome meeting at 6 pm where you’ll meet your local leader and fellow travellers. After, get to know each other over an included dinner of one of Porto’s (and Portugal’s) favourite dishes – the francesinha. Although technically a sandwich, it’s most definitely a meal – and one you’ll need a knife and fork for! After, you could take an evening stroll along the river or grab a drink at one of the city’s many wine cellars.
- Hotel (1 night)
- Dinner
- Porto - Francesinha dinner
It’s very important that you attend the welcome meeting as we will be collecting insurance details and next of kin information at this time. If you are going to be late, please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.
If you’re travelling on the combo trip ZMZLC Spain & Portugal Real Food Adventure, we’ll organise a transfer from Santiago de Compostela to Porto.
Taste your way around Porto today while exploring the city’s old bridges, cobbled streets, merchants’ houses and cafes. Led by a local guide, you’ll start with coffee and pastel de nata (the famed Portuguese custard tart). Continue through the Ribeira District, sampling local specialties like bolinho de bacalhau (salted cod fritters) and a glass of wine, then pop into a classic tasco (bar) for a cachorrinho (Porto’s mini version of the hot dog) and a cold beer. Finish the tour at a traditional mercearia (family-run grocer) with a charcuterie board and a glass of port wine. You have free time for the rest of the day – maybe pull up a chair in a taverna and order another glass of port.
- Hotel (1 night)
- Breakfast
- Lunch
- Porto - Food tour inc Pastel de Nata, Tasco, Cachorrinho & Mercearia
Take a scenic morning drive through the Douro Valley. Your first stop of the day is Quinta da Pacheca (winegrowers since 1738) for a guided tour, picnic lunch and wine tasting. Over a couple of glasses of local wine (and a port, of course), you’ll share an assortment of olives, sausages, fruits, salads, regional cheeses and more. Then continue to the Coa Valley – known for the combined efforts of passionate locals to rewild the area, starting with the reintroduction of ancient cow breeds. Your accommodation tonight is a homestay in the historic village of Castelo Rodrigo. Take some time to enjoy the views of the surrounding hills, then regroup for a home-cooked dinner showcasing local produce. You could also check out some of the Coa Valley’s open-air paleolithic rock art paintings nearby.
- Homestay (1 night)
- Breakfast
- Lunch
- Dinner
- Douro valley - Guided Tour, picnic lunch & wine tasting at Quinta da Pacheca
- Coa valley - homecooked dinner with locally sourced produce
Your travel time today will be approximately 3.5 hours.
Say adeus to the Coa Valley and drive south to the medieval village of Marvao in the Alentejo region. This part of Portugal is known for its centuries-old olive groves. Visit a local olive oil producer to learn how this liquid gold is made before tasting some of it of course! A delicious lunch will be included at the olive mill where everything is homemade and prepared with the olive oil they produce. You'll then have an opportunity to plant your own olive tree and perhaps pick up a bottle of olive oil to take home (the perfect souvenir!). Later continue the drive to your hotel in Castelo de Vide – considered one of Portugal’s best-preserved medieval towns. Relax or take some time to stroll the cobbled streets of the old Jewish quarter before enjoying an included dinner at the hotel.
- Hotel (1 night)
- Breakfast
- Lunch
- Dinner
- Alentejo - Olive Oil farm visit with tasting & Olive tree planting
Your travel time today will be approximately 4.5 hours.
Drive further south to Evora today. Evora is the capital of Alentejo and is steeped in history – as seen in the centrally located Roman Temple. Check out the highlights on an orientation walk with your leader, then enjoy free time for lunch. The city is famous for bread soup and pork clam stew – but just ask your leader if you need recommendations. Then it’s time to hit the road to Lisbon, arriving in the late afternoon. Take some time to freshen up, then regroup for an orientation walk of Portugal’s capital. Along the way, you’ll get to try ginjinha, a sweet cherry liqueur from Lisbon. The rest of the evening is free. Maybe ask your leader for authentic dinner options or check out a live fado show – a genre of Portuguese soul music that originated in Africa and has evolved to suit the streets of Lisbon.
- Hotel (1 night)
- Breakfast
- Lisbon - Ginginha Tasting
- Lisbon - Orientation walk - Leader led
- Evora - Orientation walk Leader led
Your travel time today will be approximately 3 hours.
Spend the morning exploring Mercado da Ribeira (aka Time Out Market) – a historic market with stalls selling fresh produce and artisanal goods, bars and even a cooking school. Afterwards, make a short detour for a canned fish tasting, offering a glimpse into one of Portugal’s most beloved culinary traditions. You’ll then head to the Belem neighbourhood for a pastel de nata cooking class. First made in the 16th century by nuns, the mixture of crispy pastry and creamy egg custard filling is Portugal’s best-known dessert. If you have time, you might also want to stroll past the pastel-coloured buildings up to the Sao Jorge Castle – one of the city’s best views. As it’s your last night together as a group, you could head out for farewell dinner together and raise a toast to a brilliant week eating your way around Portugal.
- Hotel (1 night)
- Breakfast
- Lunch
- Lisbon - Pasteis de Nata tasting and cooking class in Belem
- Lisbon - Mercado da Ribeira Visit
- Lisbon - Canned fish tasting
With no activities planned, your trip comes to an end after breakfast. If you’d like to spend more time in Lisbon, just speak to your booking agent.
- Breakfast
Inclusions and activities
Destinations
PortugalMeals
6 breakfasts, 4 lunches, 3 dinners
Transport
Private Vehicle, Public bus, Metro, Tram
Accommodation
Hotel (6 nights), Guesthouse (1 night)
Included activities
- Porto - Francesinha dinner
- Porto - Food tour inc Pastel de Nata, Tasco, Cachorrinho & Mercearia
- Douro valley - Guided Tour, picnic lunch & wine tasting at Quinta da Pacheca
- Coa valley - homecooked dinner with locally sourced produce
- Alentejo - Olive Oil farm visit with tasting & Olive tree planting
- Lisbon - Ginginha Tasting
- Lisbon - Orientation walk - Leader led
- Evora - Orientation walk Leader led
- Lisbon - Pasteis de Nata tasting and cooking class in Belem
- Lisbon - Mercado da Ribeira Visit
- Lisbon - Canned fish tasting
When you travel with us, The Intrepid Foundation gives you more opportunities to support important causes in destinations you visit.
Why choose us
We’re adventure travel experts with decades of experience and proud to run trips in over 100 countries.
We keep our group sizes small and our experiences big, so you can get more out of your travels.
Leaders don’t just show off a destination, they’re the heart and soul of our trips.
The Intrepid Foundation gives back globally and our B Corp status is proof that we're dedicated to creating a positive impact.
Before you book you should know
- Space is at a premium in Europe and your hotel is no exception. Rooms are often small, but usually the central location makes up for that. For those travelling as a duo, hotels in Europe often don't have double beds, but rather two single beds that can be pushed together.
1. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement excludes Day 4 (Farmstay) where you will be in shared accommodation, and is subject to availability. Please speak to your booking agent for further information.
2. While we endeavour to cater for specific dietary requirements, some meals and food activities are set in advance and may be difficult to adjust. Please advise us of any dietary requirements at the time of booking so that we can ensure you’ll enjoy this trip.
Visa information is provided by Sherpa, a third-party. The "Add connection" feature shows transit visa requirements only and does not include full entry visa needs. Please note, additional service fees apply if you choose to purchase a visa through Sherpa.
Travel and visa requirements
The style of accommodation indicated in the day-to-day itinerary is a guideline only and may change. On some occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our preferred accommodation. In these cases, we will use a similar standard of accommodation.
Throughout the trip, we request that our properties prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However, this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination or on some trips, have use of shared day rooms until all rooms are available.
EUROPEAN HOTELS
Hotels in Europe often don't have double beds, but rather two single beds that can be pushed together/apart. Rooms can be rather small, especially by American or Australian standards.
Your accommodation may not always have private en suite facilities or air-conditioning. European hotels generally don't provide kettles or fridges.
Hotel Moov Porto Centro
Praça da Batalha 32, 4000-101
Porto
PORTUGAL
Description
Situated in a historical Art Deco building from 1839, formerly housing the cinema Águia D’Ouro, Moov Hotel Porto Centro offers modern rooms with free Wi-Fi. Rooms are decorated with cinematic photography and each has a desk and a private bathroom.
Instructions
If you arrive at Porto International Airport (airport code OPO) your best way to arrive at our hotel is by metro line E. The ride takes about 25 minutes. Exit the metro at Trindade station, from where it is another 15 minutes by foot to the hotel. Alternatively taxis are readily available outside the arrivals hall and the drive should take 15 to 20 minutes, depending on traffic.
Pre booked arrival transfer from Porto airport: If you have pre booked an arrival transfer, your transfer driver will be waiting in the arrivals hall holding a board with the Intrepid Logo or your name. In case of flight cancellations, changes, if you experience severe delays at immigration, baggage collection or customs, or if you are not able to find the driver, please contact the transfer operator directly on Intrepid Operator Number: +49 8024 467 9540 and dial 1 for Transfers.
Dates and prices
Learn more about pricing
Reviews
Filter by rating