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Central America: Hike, Bike & Kayak





Cycle, step and paddle across the volcanoes of Central America
Grab your hiking shoes and charge your camera for a 9-day hiking, cycling and kayaking trip across Central America. Follow the volcano trail to the coast, stopping along the way to cycle through coffee groves and paddle across volcanic craters. Get the best views of the erupting Fuego volcano from your overnight stay on neighbouring Acatenango before summiting El Salvador’s Santa Ana volcanic lagoon crater. Enjoy time to rest and recover at the hot springs along the Ruta del las Flores or in the waterfalls of Tamanique before ending your adventure with a surf break on the Pacific Coast. This is one wet and wild adventure.
Start: Antigua, Guatemala
End: El Tunco, El Salvador
- Duration
- 9 days
- Group size
- 1 to 12
- Minimum age
- 15 years old
- Style
Basix: Simple accommodation, local transport and lots of free time
Original: Tourist-class hotels, some meals included and a great mix of included activities and free time
Comfort: Comfortable accommodation, with a relaxed pace of travel and many included meals and activities
Premium: Our best accommodation, exclusive inclusions and our most experienced leaders
- Original
- Theme
Our themes categorise trips based on a common interest or activity, while showcasing the highlights of a destination.
- Multi-active
- Physical rating
Indicates how physically exerting a trip is, and how fit you will need to be to enjoy it. More info on physical ratings
Why you'll love this trip
- Catch the sought-after sunset and sunrise views of Guatemala’s actively erupting Fuego volcano on an overnight hike up the nearby Acatenango volcano.
- Kayak in the volcanic crater lake of Coatepeque, surrounded by lush hills and warmed by geothermal vents that attract colourful birds to the shore.
- Cycle through UNESCO-listed streets of Antigua to a nearby coffee plantation to learn about highland coffee production and sip on a fresh cup of coffee.
- Summit Santa Ana Volcano in Cerro Verde National Park for an incredible view of the turquoise crater lake and surrounding coffee plantations.
- Hike through the Salvadoran jungle to swim in the many waterfalls, then relax at El Tunco’s black sand beach.
Itinerary
Bienvenidos! Welcome to Guatemala. Your adventure begins in Antigua, Guatemala’s picturesque highland city surrounded by volcanoes. If you arrive early, perhaps walk through the cobblestone streets and brightly painted homes. Your trip starts with a welcome meeting at 6 pm at your hotel. Afterwards, ask your leader about their favourite Antigua restaurant, where you might enjoy getting to know your travel companions for the next week.
- (1 night)
There are no meals included on this day.
It’s very important that you attend the welcome meeting as we will be collecting insurance details and next of kin information at this time. If you are going to be late please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.
Start your Central American adventure with a half-day ride from the brightly painted streets of Antigua to a small but mighty coffee plantation. Start in the city, then pedal through the surrounding villages until you reach Finca Azotea – a coffee plantation that practises shade-grown coffee. On arrival, you’ll learn about this coffee production style and sample a variety of the coffee grown here. Then, hop back on the bikes, ride through the coffee plants and back to the city. Perhaps get some of your travel companions together for dinner at one of Antigua’s rooftop terraces. Ask your leader for their recommendations.
- Hotel (1 night)
- Breakfast
- Antigua - Bike tour to coffee plantation
Your cycling time today will be approximately 10 km (6.2 mi) or 4 hours.
Today’s bike ride is suitable for beginner to intermediate riders and designed to help you acclimate to this region's higher altitude in preparation for tomorrow’s volcano hike.
After breakfast, depart from your hotel and head towards the Acatenango Volcano. Standing at 3,976m (13,045 feet), Acatenango is the third-highest peak in Guatemala. Today’s adventure begins at La Soledad, where you’ll hike to tonight’s lodgings at the volcano’s base camp. Feel the increase in elevation as you pass through four of Guatemala’s climate zones – farmland, cloud forest, alpine tree forest and finally volcanic, stopping for lunch along the way. Reach camp around mid-afternoon and soak up those hard-earned views of Guatemala’s active Fuego volcano. Enjoy dinner around the campfire and watch as the sun sets and the lava begins to glow.
- Camping (with basic facilities) (1 night)
- Breakfast
- Lunch
- Dinner
- Antigua - Acatenango Volcano Overnight Hike & Camp
Your travel time today will be approximately 1 hour. Your hiking distance will be approximately 5-6 hours or 7km (4.3 mi) beginning at an elevation of 1300m (4265 feet). Acatenango’s challenge comes from altitude and a steady incline rather than technical terrain. A measured ascent, strategic breaks, and hydration matter more than speed. Our guides monitor for common altitude symptoms and adjust the plan so the journey stays safe, comfortable, and enjoyable.
You’ll just need to take a backpack with your personal items for today and tonight at base camp. Sleeping bags and pillows are provided. Make sure you have clothing for cold weather. Your main luggage will be safely stored at your hotel in Antigua and collected the next day.
Should you be unable to complete the hike you will be required to descend in a 4WD vehicle at your own cost. This cost varies depending on the point where you need to turn back from.
Be sure to set your alarm early to catch the sunrise over the Fuego volcano. For those keen to reach the summit of Acatenango, an optional one-hour hike will leave camp early in the morning. Upon the summiters' return, descend the volcano to yesterday’s starting point. From here, you’ll travel back to Antigua and grab lunch. Check back into the hotel to freshen up and enjoy free time for the rest of the day.
- Hotel (1 night)
- Breakfast
Your travel time today will be approximately 1 hour. Your hiking distance will be approximately 5-6 hours or 7km (4.3 mi), plus an additional 1.5 hours or 3km (1.8 mi) if hiking to the summit.
Enjoy a later start this morning before leaving Antigua, crossing the border into El Salvador and the famous Ruta de las Flores region. Expect some time waiting at the border crossing, arriving in Ahuachapán sometime in the early afternoon. With free time until a cooking class this evening, perhaps set out on foot to explore the Pasaje La Concordia pedestrian area, known for its murals and monuments. Or if you’d like to relax your muscles, ask your leader about a visit to the Santa Teresa Hot Springs. Tonight, rejoin your group for a cooking class where you’ll learn how to make traditional Salvadoran pupusas (stuffed corn flat bread) that you’ll eat for dinner.
- Hotel (1 night)
- Breakfast
- Dinner
- Ahuachapán - Pupusas cooking class
- Santa Ana - Santa Teresa Hot Springs - USD11
Your travel time today will be approximately 4 hours.
Get an early start for another day hiking up one of Central America’s scenic volcanoes, today the Santa Ana Volcano. Found in the Apaneca mountain range, this volcano reaches an altitude of 2,381m (7812 feet) and last erupted in 2005. Reach the summit and look into the crater to spot the turquoise lake and out across the Los Volanes Complex for views of El Salvador’s coffee growing region. Descend from the summit and head towards Coatepeque Lake for an afternoon of kayaking in a 50,000-year-old volcanic lake. Enjoy a paddle looking out for the many species of birds and wildlife, including green iguanas, painted wood turtles and green herons, who call this area home.
- Hotel (1 night)
- Breakfast
- Lago de Coatepeque - Kayaking
- Cerro Verde National Park - Santa Ana volcano hike
Your travel time today will be approximately 1 hour. Your hiking distance will be approximately 4 hours or 7km (4.3 mi) with an elevation gain of 471m (1545 feet).
Today, you’ll be saying goodbye to the Central American highlands and hello to the Pacific coast. After breakfast at your hotel, start the journey to El Tunco – El Salvador’s famous surf spot. This beach earned the name ‘El Tunco’ – a Salvadoran slang word referring to pigs – due to the large boulder in the water that some say resembles the animal. Enjoy a free afternoon exploring the black sand beach or kicking back at an oceanfront restaurant. Surfing enthusiasts can join an optional surf lesson riding the world-class right-hand breaks.
- Hotel (1 night)
- Breakfast
- Pacific Coast, El Salvador - Surf Lesson - USD25
Your travel time today will be approximately 4 hours.
Fuel up at breakfast for a day exploring the waterfalls of Tamanique. Pack or wear your swimsuit before setting out to your hike with a local guide. Begin the trek on the jungle paths, climbing stairs and uneven terrain before reaching the falls. The trails to the four main waterfalls vary in hiking difficulty. The area's marquee attraction is the largest waterfall, sitting at a height of over 40 metres (131 feet). Enjoy several hours relaxing or swimming in the pools before returning to the beach this afternoon. Tonight, there's an optional group dinner to celebrate the end of your adventure.
- Hotel (1 night)
- Breakfast
- Costa del Sol - Tamanique Waterfalls hike (entrance and guide)
Your hiking distance will be approximately 3km (1.8 mi) with an elevation gain of 213m (700 feet).
There are no activities planned after breakfast today and your adventure comes to an end. You're free to leave at any time after check out. If you'd like to extend your stay, just get in touch with your booking agent ahead of time to organise additional accommodation.
- Breakfast
The San Salvador international airport is just a one-hour drive from the El Tunco region.
Inclusions and activities
Meals
8 breakfasts, 1 lunch, 2 dinners
Transport
Private vehicle, Local bus, Taxi
Accommodation
Hotel (7 nights), Camping (with basic facilities) (1 night)
Included activities
- Antigua - Bike tour to coffee plantation
- Antigua - Acatenango Volcano Overnight Hike & Camp
- Ahuachapán - Pupusas cooking class
- Lago de Coatepeque - Kayaking
- Cerro Verde National Park - Santa Ana volcano hike
- Costa del Sol - Tamanique Waterfalls hike (entrance and guide)
Optional activities
- Santa Ana - Santa Teresa Hot Springs - USD11
- Pacific Coast, El Salvador - Surf Lesson - USD25
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Before you book you should know
- This is trip spends time at altitude; you should refer to the Medical & Health Information for this trip to understand the risks.
- This trip involves some moderate to strenuous hiking. To enjoy this trip, it is important that you are both confident and competent in riding a bicycle and know how to swim. The trip is recommended for those with a good level of fitness. Please bring comfortable footwear suitable for hiking. See the ‘Packing’ section of the Essential Trip Information for more details.
- This trip includes a one-night camping experience at Acatenango, where conditions will be rustic. The lack of comfort is made up for with the opportunity to see an active volcano eruption glow at night and see sunset and sunrise from this spectacular vantage point.
The style of accommodation indicated in the day-to-day itinerary is a guideline only and may change. On some occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our preferred accommodation. In these cases, we will use a similar standard of accommodation.
Throughout the trip, we request that our properties prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However, this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination or on some trips, have use of shared day rooms until all rooms are available.
To minimise environmental impact, and avoid illegal constructions, our accommodation on the Acatenango Volcano is basic camping with shared facilities.
Hotel Las Farolas
Calle 9C Poniente & 5 Ave Sur
Antigua
03001
GUATEMALA
Phone: (502) 7795 6000
Description
Antigua Guatemala is the best destination for an unforgettable experience, full of color and magic. Las Farolas Hotel Las Farolas is a set of sensations, a trip to the past, a group of people trained to offer the best hotel service in an environment natural and green.
Instructions
Intrepid offers a pre-arranged arrival transfer service from Guatemala City International Airport [GUA] at an additional fee. If you have pre-booked this service, please ensure you provide your flight details to your booking agent at least 14 days prior to travel so the transfer can be organised.
If you have pre-booked this service; After passing through Customs, proceed to the exit on the right-hand side, following signs for the Light Blue Wing. Continue walking until you reach Café Baretto where your transfer driver will be waiting with an Intrepid sign with your name on it. If you have any problems and cannot locate your driver on arrival, please call our Intrepid Emergency number listed under the ‘Problems and emergency contact information’ section of your Essential Trip Information document. If you don’t have a device or mobile coverage, Guatemala City Airport has a free Wi-Fi connection so you can call that same number via an online application such as Skype. There are also several information desks and tourist information desks around if you require further assistance.
Otherwise, you can travel from the Guatemala City Airport to the hotel by taxi. We recommend you use the authorised taxi services organised from inside the terminal. They will charge you approximately GTQ250-285 (USD$35-40) for a trip to Antigua. The drive to where the hotel is located is approximately 1.5 hours depending on traffic.
Dates and prices
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June 2026
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Important notes
1. It is very important that you provide your height at time of booking so we can ensure that you have the appropriate sized bicycle when your trip starts. If you do not provide your height ahead of arrival we cannot guarantee a suitably sized bike for you. Bike helmets are supplied but you may wish to bring your own.
2. This trip starts at 6pm in Antigua on day 1. This trip finishes upon check out of your hotel on day 9.
3. We recommend wearing closed-toe shoes and layered clothing for all activities. It can get cold overnight during the Acatenango camping so please come prepared with a warm layer. Please ensure you bring a rain jacket.
4. The cycling on this trip is not accompanied by a support vehicle.
5. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement excludes Day 3 (Overnight camp) where you will be in shared accommodation. Please speak to your booking agent for further information.
Essential Trip Information
Want an in-depth insight into this trip? Essential Trip Information provides a detailed itinerary, visa info, how to get to your hotel, what's included - pretty much everything you need to know about this adventure and more.
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