Nepal Adventure





Feel both the serenity and the adrenaline of Nepal on this thrilling adventure
Capture the spirit of Nepal on a stupa-endous journey rich in history, culture and spiritual exploration. See prayer flags billowing in the wind amid mountainous backdrops, trek through changing landscapes to beautiful Buddhist monasteries, explore ancient trading towns deep in the Kathmandu Valley and relax in a village retreat surrounded by Himalayan vistas. Then, before you get too Zen – experience the thrill of rafting down the Trisuli River and spend a night camping under the stars. From the labyrinth of bustling bazaars in Kathmandu to the tranquil ambience of hill-top temples, it will be hard not to feel enlightened on this once-in-a-lifetime adventure!
4.8
76 reviewsStart: Kathmandu, Nepal
End: Kathmandu, Nepal
- Duration
- 10 days
- Group size
- 1 to 12
- Minimum age
- 12 years old
- Style
Basix: Simple accommodation, local transport and lots of free time
Original: Tourist-class hotels, some meals included and a great mix of included activities and free time
Comfort: Comfortable accommodation, with a relaxed pace of travel and many included meals and activities
Premium: Our best accommodation, exclusive inclusions and our most experienced leaders
- Original
- Theme
Our themes categorise trips based on a common interest or activity, while showcasing the highlights of a destination.
- Explorer
- Physical rating
Indicates how physically exerting a trip is, and how fit you will need to be to enjoy it. More info on physical ratings
Why you'll love this trip
- Experience Nepal’s stunning natural beauty from all angles – go hiking, whitewater rafting and venture out in search of wildlife on a safari!
- Be welcomed by warm Nepalese hospitality on an overnight stay in a hilltop village retreat, surrounded by rustic farms and overlooking the mighty Himalayas.
- Canoe, walk and safari through the lush landscapes of Chitwan – widely recognised as one of the best national parks in Asia.
- Feel the adrenaline rush on a two-day whitewater rafting adventure, plus spend a night camping under the stars on the banks of the Trisuli River.
- Start and end your journey in Kathmandu, meaning you’ll have more than enough time to discover the Nepali capital's staggeringly rich cultural and artistic heritage.
Itinerary
Namaste! Welcome to Nepal. Your adventure begins in Kathmandu with a welcome meeting at 6 pm to meet your local leader and fellow travellers. If you arrive early, why not get out and about to explore this city’s incredible history and artistic and cultural heritage. Wind your way through the narrow lanes to find small squares and courtyards where ornately carved balconies overlook shrines and temples. Buzzing markets and bazaars are the centre of Nepali life – stalls and small hole-in-the-wall shops sell everything from bangles to Buddhas to beetroot. After your welcome meeting, why not get to know your new travel buddies over a plate of momos – Nepal’s answer to dumplings.
There are no meals included on this day.
- Kathmandu - Rickshaw Night Explorer Urban Adventure - USD49
- Kathmandu - Home Cooking Class Urban Adventure - USD57
- Kathmandu - Kathmandu Living Urban Adventure - USD66
It’s very important that you attend the welcome meeting as we will be collecting insurance details and next of kin information at this time. If you are going to be late, please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.
This morning, take a walking heritage tour of Kathmandu’s old bazaars – Hanuman Dhoka and Durbar Square. The labyrinth of backstreets and alleys leading from one bazaar (or ‘chowk’) to another is a true highlight of the city. Visit one of the holiest Hindu temples in the world – Pashupatinath – and let your leader bring the fascinating story behind this temple to life. Nearby is the largest Buddhist stupa in Nepal. Follow the pilgrims as they circle around the stupa, spinning prayer wheels. If you like, take the opportunity to offer your prayers to the Buddha by lighting a traditional butter lamp at the main entryway. Visit the monastery located inside Buddha Stupa, join a small puja ceremony and receive a Lama spiritual blessing. There may be the option for lunch at a rooftop restaurant with a view over the stupa, followed by free time this afternoon to continue exploring Kathmandu at your own pace.
- Breakfast
- Kathmandu - Pashupatinath Temple
- Kathmandu - Durbar Square
- Kathmandu - Boudhanath Stupa and Monastery visit with Lama blessing and Puja ceremony
- Kathmandu - Everest Scenic Flight - USD240
Make your way to the fringes of the Kathmandu Valley, stopping at the ancient town of Panauti before reaching Khopasi. From here, you can stretch your legs on a hike through the thick forest or continue by vehicle to the hilltop village of Balthali. Worlds away from the tourist hub of Thamel in Kathmandu, this peaceful community nestled within a setting of verdant hills and lush rice paddies is far less visited. Soak up the tranquil ambience as you relax in your accommodation for the night, with surrounding views of villages, farms and the mighty Himalayas on the horizon.
- Breakfast
- Panauti - Leader-led walk
- Kathmandu Valley - Hike from Khopasi to Balthali
Your hiking time today will be approximately 1 hour (optional).
Travel to Namobuddha today. In the afternoon, you’ll set out for a walk in Dapcha Village. Dapcha’s main street is lined with old townhouses and was once on a key pilgrimage, trade and defence route connecting the valley and east Nepal. This ancient village was a major trade centre long ago, connecting businesspeople from Tibet and Nepal. Dapcha has a view of 350 km of peaks spanning from Khumbu Himal to the Annapurnas. In Namobuddha, you’ll visit the stupa and the impressive Thrangu Tashi Yangtse Monastery before settling into your accommodation for the night.
- Breakfast
- Namobuddha - Thrangu Tashi Yangtze Monastery
- Namobuddha - Dapcha Village walk
Journey to Bhaktapur – a town that preserves the medieval charm of the Kathmandu Valley. Its timeless craftsmanship is evident in its temples and squares, and the local people are still fiercely devoted to the lifestyle and faith passed on from their ancestors. Spend the afternoon on a walking tour of the town, including the temples of Taumadhi Tole and Durbar Square, then spend some time exploring on your own. Tonight, you’ll stay in Bhaktapur.
- Breakfast
- Bhaktapur - Leader-led walking tour
After breakfast, leave Bhaktapur and follow Kathmandu Road to the Trisuli River – the launching pad for your two-day rafting experience. Meet the crew who will run through the safety briefing and prepare you for the adventure. The Trisuli River is an ideal introduction for first-time rafters, with reasonably calm waters and only minor rapids – meaning you can relax and really enjoy the ride! Soak up the scenery (and the splashes) as you traverse impressive gorges and beautiful valleys. Depending on the water conditions, you’ll be on the river for approximately 4 hours, with a stop for lunch. Tonight, you’ll stay in a permanent tented camp on the riverside and have dinner with your group.
- Breakfast
- Lunch
- Dinner
- Trisuli River - White Water Rafting (Grade 3)
Your travel time today will be approximately 2.5 hours.
Any important belongings should be left with your main luggage or concealed in dry bags. Life jackets, helmets and all safety equipment are provided. Spray jackets and personal dry bags are supplied. If there is heavy rain in the preceding days, the rafting activity may need to be cancelled for safety reasons and there will be an alternative activity instead. Safety boats will lead the way and you will also have the crew in kayaks shadowing the main rafts. Before each rapid, the rafting guides pull ashore to inspect ahead and only then do they decide whether to continue through or follow the safety boat on a smoother route.
If you’d prefer not to participate in the rafting experience, you can continue to the campsite by vehicle and meet the group after their trip.
Tonight’s campsite will be twin-share tents. Sleeping bags and mats will be provided.
Today, you’ll continue your rafting adventure and drift along clear Himalayan white water, occasionally battling the rapids (and maybe your fellow rafters). Your rafting experience will finish around lunch. Say goodbye to your crew and put on your safari hat as the group drives down to the lowlands and on to Chitwan National Park. UNESCO declared this park a World Heritage site in 1984, and it offers some of the best wildlife viewing in Asia. Look out for rhinos, deer, monkeys, bears and a wide array of birdlife here, including the infamous Nepalese wild chicken. Your accommodation here is a real treat – built in traditional Tharu village style, you’ll be surrounded by nature and the sounds of the jungle.
- Breakfast
- Lunch
- Dinner
- Trisuli River - White Water Rafting (Grade 3)
- Chitwan - Riverside Sunset experience - USD20
Your travel time today will be approximately 2.5 hours.
Today is all about exploring Chitwan National Park and discovering the wildlife that lies within. After breakfast, hop aboard a jeep and embark on a safari drive through the park – if you're lucky, you might catch a glimpse of one of the Bengal tigers that call the park home. After your safari, you’ll float down the Rapti River in a dugout canoe, keeping an eye out for the great Indian rhino as well as deer, birdlife and the marsh crocodiles that inhabit the riverbanks. You might also go on a birdwatching walk through the forest and across the grasslands. Later, you’ll attend a cultural performance before heading to your jungle resort for dinner.
- Breakfast
- Lunch
- Dinner
- Canoe Ride & Jeep Safari at The Chitwan National Park
- Chitwan NP - Tharu cultural performance
This morning is free for you to explore the jungle or go birdwatching. This afternoon, take a transfer to Kathmandu. When you arrive, you can join a walk through the backstreets and the vibrant local markets of the city to Ashan Bazar and Indra Chowk near Kathmandu Durbar Square. See the old royal palace and beautiful temples nearby and browse the stalls of merchants’ wares. Hunt for the perfect souvenir – Tibetan prayer flags, Thanka paintings, singing bowls and pashmina shawls are popular. Tonight, maybe gather your group for a farewell feast of momos (dumplings) to celebrate an incredible trip.
- Breakfast
- Chitwan - Bird watching walk - Free
Your travel time today will be approximately 5 hours.
With no further activities planned, your trip comes to an end after breakfast today. If you’d like to stay longer, just speak to your booking agent ahead of time to organise additional accommodation.
- Breakfast
Inclusions and activities
Meals
9 breakfasts, 3 lunches, 3 dinners
Transport
Private vehicle
Accommodation
Hotel (4 nights), Resort (4 nights), Camping (1 night)
Included activities
- Kathmandu - Pashupatinath Temple
- Kathmandu - Durbar Square
- Kathmandu - Boudhanath Stupa and Monastery visit with Lama blessing and Puja ceremony
- Panauti - Leader-led walk
- Kathmandu Valley - Hike from Khopasi to Balthali
- Namobuddha - Thrangu Tashi Yangtze Monastery
- Namobuddha - Dapcha Village walk
- Bhaktapur - Leader-led walking tour
- Trisuli River - White Water Rafting (Grade 3)
- Canoe Ride & Jeep Safari at The Chitwan National Park
- Chitwan NP - Tharu cultural performance
Optional activities
- Kathmandu - Rickshaw Night Explorer Urban Adventure - USD49
- Kathmandu - Home Cooking Class Urban Adventure - USD57
- Kathmandu - Kathmandu Living Urban Adventure - USD66
- Kathmandu - Everest Scenic Flight - USD240
- Chitwan - Riverside Sunset experience - USD20
- Chitwan - Bird watching walk - Free
This trip generates 32 kg of CO2-e per person per day
Learn more about our climate commitment.
When you travel with us, The Intrepid Foundation gives you more opportunities to support important causes in destinations you visit.
Why choose us
We’re adventure travel experts with decades of experience and proud to run trips in over 100 countries.
We keep our group sizes small and our experiences big, so you can get more out of your travels.
Leaders don’t just show off a destination, they’re the heart and soul of our trips.
The Intrepid Foundation gives back globally and our B Corp status is proof that we're dedicated to creating a positive impact.
Before you book you should know
- There are some long travel days on roads that seem to be permanently under construction. What looks like a short distance on a map can take an inexplicably long time to complete. Plenty of patience (and maybe some good podcasts at the ready) will go a long way toward your enjoyment of the journey.
- This trip does not go to high altitude, so if you were hesitant to explore Nepal for this reason, you should have little trouble acclimatising on this trip.
- As there is an included rafting activity, please speak to your leader in advance if you are not a confident swimmer. There is also the option to sit out of this activity and instead spend time relaxing at the campsite.
- While at the Trisuli River, there is an included night of camping. This is at a permanent campsite where tents, mats and sleeping bags are provided and toilet facilities are basic.
- Outside of the main cities, Nepal can be a quiet place, with few tourist attractions and options for organised activities. There is plenty of time for your own exploration or relaxation. Don't expect each day to be action-packed, but be ready to seek out your own, more simple cultural experiences.
- As we stay in some locations where there are few options for eating out, some meals may be set menus rather than being able to choose from a variety of options.
- If you would prefer a cultural trip in Nepal in Intrepid’s Comfort style, check out our trip Classic Nepal (HNKA).
RESORTS:
Some of the accommodation on this trip is in resorts located outside of towns and villages. There are limited options for meals and activities outside of the properties.
Hotel Moonlight
#16, Paknajol, Thamel, Bagmati, Kathmandu
Kathmandu
44600
NEPAL
Phone: +977 14980636
Description
The Hotel Moonlight is situated on the edge of Thamel near the bustling downtown area of Kathmandu.
the hotel features a quiet courtyard garden and a rooftop terrace with great views over Kathmandu. 46 rooms with LCD TV, individually controlled A/C, room service, telephone and gym. There is free wifi throughout the hotel. The hotel has a restaurant serving Nepali and international cuisine as well as a bar.
Instructions
Please refer to your itinerary for the joining hotel name and address. If you have not pre-booked an arrival transfer you will find taxis available on arrival at Kathmandu's Tribhuvan International Airport
There are two pre-paid taxi booths inside the terminal, one on each side as you exit the baggage claim area. They have fixed rates of NPR600 to anywhere in the Thamel area from 6am-8pm and NPR800 from 8pm-6am. Otherwise you will need to bargain hard from the taxi rank outside of the airport - aim for NPR500. The drive into Thamel takes 30 to 40mins depending on the traffic.
Please be aware that there may be porters outside the terminal offering their services for a fee. If you do not wish to use their services, be ready to kindly but firmly let them know.
Alternatively Intrepid offer a pre-arranged transfer service option. Inquire with your agent and advise your flight arrival details at least 14 days prior to your trip departure. For your confirmed arrival transfer, you’ll be met outside Kathmandu airport by a transfer representative holding an Intrepid sign.
Check-in timing after 14:00 hrs.
If you have any problems and cannot locate our representative, or if your flight is delayed please call the following 24 hour number:
+977 9700055557
Dates and prices
Important notes
1. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement excludes Day 6 (Camping) where you will be in shared accommodation and is subject to availability. Please speak to your booking agent for further information.
Essential Trip Information
Want an in-depth insight into this trip? Essential Trip Information provides a detailed itinerary, visa info, how to get to your hotel, what's included - pretty much everything you need to know about this adventure and more.
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