Wellness Travel

Small groups

Our groups are small enough to feel like you’re exploring independently but big enough to have a good time. Group numbers will vary, but the average is about 10. We’ve found that’s a great number to help you connect other travellers, without feeling like you’re just a face in a crowd.

Local leaders

The best folk to show you the heart of a destination are the ones that live there, which is why we work exclusively with local leaders. Our leaders are not just travel experts, but they’re also your teacher, travel guru and enthusiastic purveyor of grassroots wellness experiences.

Responsible travel

At Intrepid, we’ve made a commitment to being a responsible business – for example, we carbon offset all our trips, were the first travel company in the world to ban elephant rides and have removed all orphanage visits from our itineraries. So, when you enjoy a wellness experience with us, you’ll feel good in mind, body, soul and conscience!

Cook vegan food in Thailand

Pick your own vegan produce with a local chef before cooking up a storm at a Kanchanaburi cooking class in Thailand. Just picture vegan curries, spicy tom yum soup, fried rice sticks with tofu and more. We’d argue this might even be the highlight of the trip, and it just goes to show you can enjoy every bite on your travels while feeling good about it too. 

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Surf in Costa Rica

Breaking a sweat and harnessing the power of feel-good endorphins doesn’t need to be hard work. Take learning to surf in Costa Rica, for example. Even if you’re a total beginner, why not challenge yourself physically and conquer a new skill while soaking up some sun with a bunch of new friends.

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Practice yoga in India

As the undisputed home of Ayurveda, where better to immerse yourself in the ancient practice than India? Get to the heart of it all on a mindful journey with included yoga and meditation classes. But unlike a traditional yoga retreat, you can embrace the chance to mingle with locals, learn about the culture and participate in a cooking class. Consider it a much-needed wellness experience, but with an Intrepid twist.

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Trek to Mt Toubkal

Transformational, life-changing experiences across the world come in all shapes and sizes. But there’s something to be said about summiting one of the great peaks North Africa that’s rewarding in more ways than one. If a physical challenge is your idea of an experience that satisfies your mind, body and soul, set your sights on a trek up Mt Toubkal in Morocco.

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