Bhutan tours & holidays
Bhutan measures its success by Gross National Happiness and by the end of your trip, you’ll have contributed more than your fair share of smiles to the cause
This tiny Himalayan kingdom does things differently. Having only been open to visitors for 45 years, Bhutan puts its environment, culture and wellbeing ahead of economics. This place absorbs more carbon than it creates and is the perfect destination for trekkers, nature-lovers and Buddhist pilgrims. From the jaw-dropping Tiger’s Nest to the prayer halls of Gangte Goemba, you’ll experience moments – and people – that make happiness seem like the norm, not a pursuit.
Bhutan at a glance
CAPITAL CITY
Thimphu (population approximately 115,000)
POPULATION
794,091
CURRENCY
Bhutanese ngultrum (BTN)
LANGUAGE
Dzongkha
TIME ZONE
(GMT+06:00) Astana, Dhaka
CALLING CODE
+975
ELECTRICITY
Type D (Old British 3-pin) Type F (German 2-pin, side clip earth) Type G (Irish/British 3-pin) Type M (see D)
Learn more about Bhutan
Culture and customs
If travellers can tear their eyes away from the backdrop of the mighty Himalaya, they’ll discover a rich, remarkable culture in Bhutan that is quickly modernising yet truly anchored in tradition.
Since opening up to travellers in 1974, Bhutan has seen visitor numbers rise from just a couple of hundred to upwards of 200,000. The appeal is obvious: pristine alpine landscapes, magnificent Buddhist architecture and an air of mystery that pulls travellers in, not to mention the much-discussed Gross National Happiness used to measure national wellbeing, which is prioritised over GDP.
Bhutan is the only country in the world to be carbon negative. Since 2007 the country has been run by a democratic government, with three separate parties having won the three national elections since. Approximately 75 per cent of the population are Buddhist and these religious values are used to guide government policy along with prioritising sustainability and cultural preservation.
In society, the Bhutanese follow ‘driglam namzha’, a traditional etiquette supporting the respect for authority, devotion to family and a dedication to civic duty. The flag, which was adopted in 1965, features the country’s emblem of the Thunder Dragon on a backdrop of golden yellow and orange. The yellow represents the king and his secular power, while the orange represents Buddhism. The dragon holds jewels in each of his claws, representing the wealth of the nation.
And it’s the word ‘wealth’ that perhaps describes Bhutan best. A wealth of tradition, of culture, of history. A wealth of beauty, of happiness, of prosperity. In the future, given the way the country has been progressing, there’ll no doubt be a large amount of wealth brought in by more and more tourists. What will be interesting is how Bhutan manages to balance its age-old traditions with its quickening march towards modernity.
History and government
Early history
As one of the few countries in the world to have never been conquered or occupied by another, Bhutan has a long history of independent governance. Although its early history is shrouded in mystery, Bhutan is thought to have been inhabited from as early as 2000BC. Tibetan Buddhism was introduced into the region around the 9th century, when many Tibetans fled neighbouring Tibet to seek refuge in Bhutan.
The leadership and governance of Bhutan has always been linked to its religion, and this continues in today’s political, legal and religious leadership of the country. The 16th and 17th centuries saw some conflict with Tibet, although Bhutan was never officially taken over by its neighbour. External threats from the British presented themselves in the 18th and 19th centuries; however, once again Bhutan was never officially controlled or governed by an external power.
Recent history
In the last 40 years, Bhutan has had many ‘firsts’. Bhutan introduced a new monetary system and currency in 1974 and also opened up its borders to welcome foreign tourists in the same year. By 2000, Bhutan had its first television set and internet cafe, and by 2004 Bhutan became the first country in the world to ban the sale of tobacco products. Bhutan’s first constitution was drawn up in 2005, and its first democratic multi-party election was held in 2008, when the constitution was finally ratified. It has held two democratic elections since.
Today, Bhutan’s economy relies mainly on tourism, agriculture and forestry, although ‘Gross National Happiness’ continues to be valued more than economic abundance or growth in domestic product. Bhutan has been held up as an example of what a country can be when it puts culture, the environment and wellbeing ahead of economic development, but there are challenges too: after the new government took control in 2013, the prime minister admitted that the focus on the Gross National Happiness measure sometimes distracted from addressing Bhutan’s problems including unemployment, corruption and poverty.
Eating and drinking
Bhutan is famous for its spicy cuisine that’ll knock the socks off the most hardy traveller. Almost everything is served with chillies, so if you like things spicy, you may just have found heaven – for others it’ll be hotter than hell.
A few dishes to look out for
- Ema datshi
These are very hot chillies served in a cheese sauce. This is Bhutan’s national dish, with ema translating as ‘chilli’ and ‘datshi’ as cheese. - Phak sha pa
Sliced pork stewed using red chilli, onion, tomato, ginger and sliced radish. - Red rice
The Bhutanese eat loads of rice and you’ll notice that the rice is usually a reddish colour. This is because it’s grown in the fertile Paro Valley soil. It has a nutty flavour and is typically paired with mushrooms and chilli. - Momos
These Tibetan dumplings are filled with meat, cheese or vegetables and are generally served up as a snack. Never say to no-no to a Momo. - Red Panda beer
The Red Panda Brewery, which is Bhutan’s first, was started by a man named Fritz Maurer who came to Bhutan from Switzerland after answering a newspaper ad for a qualified cheesemaker. Not only does he make Swiss cheese, he also produces this hefeweizen beer.
Plant-based options
Vegetarians will find travelling through Bhutan easy as meat does not play a huge part in the Bhutanese diet. Vegans may have a more difficult time as dishes will often come with cheese. Be sure to ask that your dish is prepared without butter or cheese.
Geography and environment
This landlocked kingdom may occupy a small space on the world globe but there’s nothing small about the mountains that lie within. Sharing borders with China and India, Bhutan is known as 'The Switzerland of Asia' for its mountainous topography and similarity to Swiss landscapes.
Bhutan has largely resisted overdevelopment, which has left much of its natural environment intact. As a result of this, Bhutan is one of the most species-rich countries in the world – with hundreds of species of mammals, birds and plants calling the Bhutanese valleys, mountains and meadows home. Endangered red pandas and snow leopards can be found in Bhutan as well as a huge variety of wild flowers and birds.
The country can be divided into three areas. In the south, you’ll find the lowlands fronting the Indian border, which enjoy a subtropical climate. This region sees monsoonal rains from June to mid-October and mild winters through December, January and February.
Travel north and the climate becomes progressively colder as the Himalaya rise. The central belt of the country, in the lower foothills of the Himalaya, features cold, dry winters and warm summers with monsoonal rains on the southern sides, while the valleys experience less rainfall thanks to the mountains’ protection.
In the northern regions, as the Himalaya rise above 2500 metres (8202 feet), the winters are cold and while the summer can be warm, the valleys are generally protected against monsoonal rain. The temperatures turn freezing as you reach the China-Tibet border, with the mountains rising to a high point at Gangkhar Puensum (7570 m/24,480 ft) – the highest unclimbed mountain in the world.
Shopping
If you’re after top quality handicrafts and colourful art, then Bhutan will delight. While Bhutan isn’t known as a top shopping destination, there are many talented artisans creating good quality souvenirs to buy here.
It's a good idea to check with your local customs officials to ensure that you are able to bring certain items back into your home country. Australia and New Zealand generally have strict quarantine laws.
- Hand-woven fabric
Traditional weaving is at its very best in Bhutan. Choose from colourful rugs, clothing, blankets and accessories when visiting one of the many textile stores and boutiques in Bhutan’s cities. - Traditional music
Why not pick up a CD of Bhutanese harmonies, or chanting monks, as a melodic stress-buster for when you’re back at home and in work mode. - Spiritual souvenirs
Vibrant prayer flags, fragrant incense and prayer beads make meaningful gifts for friends and family back home.
Festival and events
Bhutan's festival calendar is packed with colourful occasions filled with celebrations and dancing.
Paro Spring Festival (Paro Tshechu)
The people of Paro welcome the start of spring with five days of cultural and spiritual celebration. Locals shake off the winter blues by indulging in sword dancing, drumming and feasting. Expect to see stirring rituals, colourful clothing and touching displays of faith if you’re lucky enough to travel during this time.
Thimphu Festival (Thimphu Tschechu)
This three-day festival is meant to be highly auspicious to all who attend. Bhutanese people travel from all over to attend this spiritual celebration that features prayers and rituals to invoke the gods as well as traditional dance, costume and theatre. This highly joyous time gives travellers an important insight into Bhutan’s culture and the chance to mingle with locals.
Bhutan travel FAQs
Bhutan experiences monsoonal weather between June and August and consequently is not a particularly pleasant time to visit the country.
The best times to visit are the shoulder seasons of March to May and September to November, with the later months being particularly pleasant as rainfall is lower and the views tend to be clearer.
December to February sees snowfall in many areas but it can be a beautiful time to visit thanks to the snow covering the mountainous landscape.
Yes, it is safe to visit Bhutan. The crime rate in Bhutan is low although petty crime does happen. Travellers should be alert and keep an eye on their belongings, particularly in crowded or well-touristed areas.
If you are visiting high-altitude areas be sure to discuss altitude sickness with a doctor and plan accordingly. Flooding and landslides occur during the monsoon period (June–September) so follow local advice and check with your tour operator for disruptions.
All nationalities require a visa for Bhutan and, at this stage, travellers can only enter as part of a group visa on a tour. Independent visas are not issued and the cost of the visa is included in your tour. If you are travelling with Intrepid, please provide your booking agent with the following information for us to apply for your group visa:
- a scanned colour copy of the photo page of your passport (consisting of both the flip pages)
- full name as per passport
- gender
- date of birth
- nationality
- passport number & date of issue/expiry,
- email address you will access while travelling
- arrival and departure flight details
Due to the controlled nature of travel in Bhutan the group visa can only be submitted once we have the above details from ALL travellers in the group. Failure to advise any of the information as above can slow the visa issuing process and delay the visa for the whole group.
Visas are generally issued within 5 days of departure and as close as 48 hours prior to travel into the country. We will send your group visa to your travelling email address. Please print this visa and carry with you as you will need it at the time of boarding your Bhutan flight.
You must show the copy of your Bhutan group visa at the check-in for your flight to Bhutan and on arrival at immigration in Bhutan where you will have a Bhutan entry stamp placed into your passport.
Tipping isn’t compulsory in Bhutan, but many people who work in tourism are accustomed to receiving tips so it's wise to set aside a small amount to show your appreciation for drivers, cooks and other service workers. Most hotels and restaurants will include a service fee in the final bill.
Your local leader may discuss the idea of running a group tipping kitty on the first day of your trip. In a group tipping kitty, everybody contributes an equal amount at the start of the tour that your leader uses to tip drivers, local guides and hotel staff on your behalf. The leader will keep a running record of all monies spent, which can be checked at any time. Any money remaining at the end of the tour is returned to group members.
This is often the easiest way to avoid the hassle of needing small change and knowing when and what is an appropriate amount to tip. Participation in this kitty is optional, and you are welcome to manage your own tipping separately if you prefer. Please note the tipping kitty excludes tips for your tour leader.
Most tourist hotels will have free wifi, as will many restaurants or cafes in Bhutan’s larger cities. It’s possible to buy a local SIM though internet access will be limited in the remote and mountainous regions.
If you plan on using your mobile phone in Bhutan be sure to activate global roaming and check charges with your provider before you leave home. If your phone is unlocked, you can purchase a local SIM on arrival. The best coverage is with B-Mobile, while Tashi Cell has similar costs but more limited coverage. Please note that coverage will be limited in more remote areas.
You will have to adjust to different standards of hygiene and sanitation while in Bhutan. Squat toilets are the norm across the country, which may take some getting used to, though Western-style, flushable toilets can be found in large hotels and some tourist areas.
Because of Bhutan’s unique tourism regulations, all meals are included in tour group itineraries. Local currency will generally be used to purchase snacks, while US dollars are best for larger souvenirs. Bhutan’s unit of currency is the Bhutanese ngultrum (Nu.), though prices here are approximate and shown in US dollars for ease of comparison.
Prayer flags = USD 1
Hand made coin purse = USD 5-10
Gofur (wooden bowl) = USD 10-15
Ceremonial mask = USD 20-40
Drinking tap water isn't recommended in Bhutan. For environmental reasons, try to avoid buying bottled water and fill a reusable water bottle or canteen with filtered water instead. Ask your leader where filtered water can be found. It's also advisable to avoid ice in drinks and peel fruit and vegetables before eating.
Credit cards are accepted are large hotels and the bigger stores but a heavy surcharge often applies. Keep in mind that tours in Bhutan are fully prepaid and include all meals and transport, so your only spending money should be for souvenirs, snacks and drinks. It’s best to bring and use US dollars for large purchases.
There are ATMs available in Bhutan’s larger cities though they won’t accept some foreign cards. If you are travelling outside of the main cities be sure to carry cash to cover small purchases.
Bhutan’s weather varies depending on your location and the time of year.
In the capital, Thimphu, the temperature averages from 5°C (41°F) in January to 20°C (68°F) in the summertime. This summer period, from June–August, also sees the monsoonal rains arrive. The nearby city of Paro experiences a similar climate.
The city of Punakha, which is located at 1300 metres (4250 feet), has a warmer climate than Thimphu. The average temperature ranges from 11°C (75°F) in winter to 24°C (75°F) in the summertime. Because of the mountainous terrain, the rains here generally affect the southern side while the valleys experience less intense rainfall.
- 2 Jan Winter Solstice
- 25 Jan Traditional Day of Offerings*
- 21–23 Feb King’s Birthday Holiday
- 2 May Birth Anniversary of Third Druk Gyalpo
- 5 Jun Buddha’s Parinirvana*
- 30 Jun Birthday Anniversary of Guru Rinpoche
- 24 Jul Buddha’s First Sermon
- 23 Sep Blessed Rainy Day
- 26 Oct Dashain
- 1 Nov King Jigme Khesar Namgyel’s Coronation
- 7 Nov Descending Day of Lord Buddha
- 11 Nov Birth Anniversary of the Fourth Druk Gyalpo/Constitution Day
- 17 Dec National Day
*Please note these dates may vary. For a current list of public holidays in Bhutani go to World Travel Guide's website.
Bhutan, like most Asian countries, is not particularly appreciative of public displays of affection regardless of sexual orientation.
Homosexuality has been illegal in Bhutan since 2004, but in 2019 a bill was passed to decriminalise what was known as ‘unnatural sex’.
LGBTQIA+ people are generally accepted in Bhutan but work still needs to be done to change social attitudes towards those that identify differently.
For more detailed and up-to-date advice, we recommend visiting Equaldex before you travel.
If you are travelling solo on an Intrepid group tour, you will share accommodation with a passenger of the same gender as per your passport information. If you don’t identify with the gender assigned on your passport, please let us know at time of booking and we’ll arrange the rooming configuration accordingly. A single supplement is available on some tours for travellers who do not wish to share a room.
Intrepid is committed to making travel widely accessible, regardless of ability or disability. That’s why we do our best to help as many people see the world as possible, regardless of any physical or mental limitations they might have. We’re always happy to talk to travellers with disabilities and see if we can help guide them towards the most suitable itinerary for their needs and, where possible, make reasonable adjustments to our itineraries.
Travelling through Bhutan is difficult for those with physical disabilities. There are only a few hotels that have accessible rooms and bathrooms, and it’s rare that buildings will have been adapted for accessibility issues. That said, all travel through Bhutan must be done through a tour group so if you’re interested in travelling there then Intrepid will do all it can to make that dream a reality
As a general rule, knowing some common words in the local language, carrying a written itinerary with you and taking to the streets in a group, rather than solo, can help make your travel experience the best it can be.
During winter, if travelling to high altitude areas, you’ll need cold-weather gear, thermals, good waterproof boots and a warm/windproof jacket. If you’re not taking on an alpine trek, however, warm clothes are necessary for the evening but a fleece and windbreaker should suffice during the day.
In the summertime, lightweight clothing is best along with a raincoat, as well as a jumper for the evening. You may add warmer clothes if heading into the higher reaches of the Himalaya, including a beanie, gloves, scarf and down jacket.
For ideas on what to pack for your Bhutan tour, take a look at Intrepid’s ultimate packing list.
Absolutely. All passengers travelling with Intrepid are required to purchase travel insurance before the start of their trip. It's important to understand that each country you visit may have its own specific entry requirements, and some destinations mandate travel health insurance for all foreign travellers, regardless of their nationality.
We require that at a minimum you are covered for medical expenses including emergency repatriation, but minimum coverage may differ from trip to trip, so make sure you check the Travel Insurance section in your Essential Trip Information. You will not be permitted to join the group until your leader has sighted your insurance policy number and the insurance company's 24-hour emergency contact number, and these details will be recorded on the first day of your trip. Due to the varying nature, availability and cost of health care around the world, travel insurance is an essential part of every journey.
For travellers who reside within the European Union, Switzerland or the USA, the requirement to purchase travel insurance cannot be compulsory. However, the purchase of travel insurance is still highly recommended, and travellers from these regions who decline travel insurance when travelling outside their home region must sign a Travel Insurance Waiver Form, recognising personal responsibility for emergency medical and repatriation costs should they arise.
We take the health and safety of our travellers seriously and take every measure to ensure that trips are safe, fun and inclusive for everyone. When you travel with us, you have access to our global support network and local on‑ground leadership, and you can rest easy knowing we have a zero-tolerance policy on discrimination.
We recommend that all travellers check with their government or national travel advisory organisation for the latest information before departure. The World Health Organisation also provides useful health information.
Travelling from Australia?
Go to: Smart Traveller
From Canada?
Go to: Canada Travel Information
From the UK?
Go to: UK Foreign Travel Advice
From New Zealand?
Go to: Safe Travel
From the US?
Go to: US Department of State
Yes, all Intrepid trips support the Intrepid Foundation. Trips to this country directly support our global Intrepid Foundation partners Eden Reforestation Projects and World Bicycle Relief. Intrepid will double the impact by dollar-matching all post-trip donations made to The Intrepid Foundation.
World Bicycle Relief
World Bicycle Relief provides people in low-income communities with bicycles to mobilise school kids, health workers, and farmers in far-out areas – giving them access to vital education, healthcare, and income. Donations help provide Buffalo Bicycles – specifically designed to withstand the rugged terrain and harsh environment of rural regions – to those who need them most.
Find out more or make a donation