This trip generates 21 kg of CO2-e per person per day. Learn more about our climate commitment.
A Taste of Scandinavia

Discover stylish Scandinavia on a northern adventure from Denmark to Sweden and Norway
Do as the locals do on this seven-day adventure reaching from the bohemian quarters of Copenhagen to the stylish boutiques of Oslo. Spot the highlights in Copenhagen when you explore the city by bike, then uncover a lesser-known side of Gothenburg on a guided walking tour with a company that aims to give voice to socially vulnerable people. Nibble on traditional cinnamon rolls at a Swedish coffee house as you learn about the vibrant local cafe culture, then head to Vrango Island for some kayaking. You’ll have some free time in every destination to customise your adventure and an expert local leader to give you all the best recommendations.
4.8
88 reviewsStart: Copenhagen, Denmark
End: Oslo, Norway
- Duration
- 7 days
- Group size
- 1 to 12
- Minimum age
- 15 years old
- Style
- Original
- Theme
Our themes categorise trips based on a common interest or activity, while showcasing the highlights of a destination.
- Explorer, Rail
- Physical rating
Indicates how physically exerting a trip is, and how fit you will need to be to enjoy it. More info on physical ratings
Why you'll love this trip
- Take a ferry to Vrango Island, a fishing town in the Gothenburg archipelago, and discover rocky landscapes, beaches and protected nature reserves. In the summer months, you’ll explore by kayak!
- Walk the Haga district – Gothenburg’s oldest neighbourhood, dating back to the 17th century. See traditional wooden houses and the iconic Skansen Kronan fortress, plus the laid-back Langgatan street which is teeming with restaurants and bars where you can rub shoulders with the locals.
- Join a local guide and cafe-hop your way around Alingsas, a town known as the capital of fika (Swedish cafe culture). Learn about the local love affair with coffee, discover the story behind the tradition of coffee and cake and, of course, treat your tastebuds to sweet Swedish delicacies.
- Discover Norway's quirky, colourful capital of Oslo. Join your leader for a guided orientation walk, then head out to stroll the city at your own pace.
- Unearth a different perspective on the Swedish city of Gothenburg during a guided walking tour with Street Voices – a company with a mission to spotlight the stories of socially vulnerable people.
Itinerary
Hej! Welcome to Denmark. Your adventure begins in Copenhagen – if you arrive early, which is highly recommended, why not visit the pastel-coloured waterfront houses in the Nyhavn area. You could drop in at an industrial-chic bar for a drink or stroll around the famous Tivoli Gardens, home to one of the world's oldest rollercoasters. Another area worth checking out is Norrebro, a residential area known for its wide range of restaurants. You’ll have a welcome meeting at 6 pm to meet your local leader and the other travellers who will be joining you for the trip. After the meeting, head out for an optional welcome dinner where you can get to know your group over some tasty Danish cuisine.
- Hotel (1 night)
There are no meals included on this day.
- Copenhagen - Glyptotek Art Museum - DKK135
- Copenhagen - National Museum of Denmark - DKK140
- Copenhagen - The Round Tower - DKK40
- Copenhagen - Amalienborg Palace - DKK125
- Copenhagen - Christiansborg Palace - DKK230
- Copenhagen - Tivoli Gardens - DKK180
- Copenhagen - Botanical Garden - Free
It’s very important that you attend the welcome meeting as we will be collecting insurance and emergency contact details at this time. If you are going to be late, please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.
When in Copenhagen, do as the locals do – explore the city by bike! This is undoubtedly the best way to explore the city's many hidden corners, and the bike-friendly streets make it a breeze to get to all the major sites. The afternoon is free for you to keep exploring at your own pace. Stroll along the harbor or head to the 18th-century Amalienborg Palace, which is still the main residence of the Danish royal family. Maybe pay a visit to Frederik's Church (AKA the Marble Church), the Court House on Nytorv Square or the City Hall, with its red brick facade. Alternatively, the National Museum is a must-see, as is Christiansborg Palace. In summer, you can even choose to join the locals and take a refreshing dip in the free harbor baths located in the city centre.
- Hotel (1 night)
- Breakfast
- Copenhagen - bike tour
- Copenhagen - 24h public transport pass
Please note that rooms in hotels in Scandinavia can often be smaller and more basic in comparison to accommodation in other parts of Europe.
In the case of unfavourable weather on departures in early spring and winter, bike tours may be replaced by a guided tour of the city.
See Copenhagen through a different lens this morning – join a local guide from Street Voices, a company with a mission to enhance quality of life for socially vulnerable people, aiming to give voice to their stories. You’ll hear personal stories about your local guide’s everyday struggles and gain insight into the reality of life on the streets in Copenhagen. This afternoon, take a train to Gothenburg, then board a ferry to Vrango Island, where you'll spend the night.
- Sea Cabins (1 night)
- Breakfast
- Copenhagen - Street Voices guided tour
Your travel time for today is approximately 4 hours.
On the following departures, the itinerary will be adjusted: Day 3: Overnight stay in Gothenburg, Day 4: Visit to Vrango Island with an overnight stay, Day 5: Return to Gothenburg. All included activities will remain unchanged. Affected departures: AMSD260514, AMSD260618, AMSD260802
Sea cabins are situated right by the water in the heart of Vrango Harbour’s archipelago setting. Each cabin features a private wooden deck patio. Cabins include a double bed, private bathroom with shower, and a kitchenette with fridge, stove, and microwave. Wi-Fi, TV, bed linen, and towels are all included.
Today, you’ll explore Vrango – the most southerly island of the Gothenburg archipelago, with a population of just a few hundred and a strong fishing industry. The island is known for its stunning beaches and protected nature reserves – in the summer, you'll explore the coastline in an included kayaking activity. In the afternoon, enjoy some free time to stroll around the town, then return to Gothenburg for a free evening. Sweden's second largest city is known as one of the world's most sustainable destinations and is exemplary of what a responsible tourism destination should look like.
- Hotel (1 night)
- Breakfast
- Vrango Island - Island Tour with Local Guide (Oct to Apr)
- Vrango Island - Sea Kayaking (May to Sep)
- Gothenburg - 24h public transport pass
Your travel time for today is approximately 3 hours.
Today's kayaking activity only takes place during the summer months from May to September and is subject to weather conditions. Outside of these months and in case of bad weather, you will explore the island on an extended guided island tour instead.
Our accommodation in Gothenburg has a shared communal bathroom.
Gothenburg has ranked among the top destinations in the Global Destination Sustainability Index for a number of years. The city is considered one of the greenest cities in the world in terms of tourism. Our hotel tonight is no exception and holds an official eco-certification.
This morning, head to Alingsas, regarded as the capital of fika – a Swedish tradition of pausing during the day for a coffee and cake break. You'll be guided by a local expert on a tour of some of the town's best traditional cafes. Learn about the local love affair with coffee and discover the story behind this town's special cafe culture. Sample Swedish cinnamon buns, biscuits, chocolate truffles, pastries and sandwiches. You'll return to Gothenburg in the late afternoon and have a little time to explore at your leisure. Maybe visit the Gothenburg City Museum, housed in the historic East India Company building, which was built in the 18th century when Gothenburg was a major maritime trading centre. Take in the architecture at Gustav Adolfs Torg, go shopping along the main boulevard Avenyn, check out the iconic Skansen Kronan, stroll along bohemian Langgatan street or sip a coffee in the charming Haga district, known for its traditional wooden houses.
- Hotel (1 night)
- Breakfast
- Alingsas - Guided Fika experience
- Gothenburg - Paddan Boat Tour - SEK260
- Gothenburg - Fish Market Feskekörka - Free
- Gothenburg - Göteborg City Museum - SEK70
- Gothenburg - World of Volvo Museum - SEK250
- Gothenburg - Museum of Natural History - SEK70
- Gothenburg - Aeroseum - SEK130
Catch a bus across the border to Norway's capital, Oslo. Your leader will take you on an orientation walk so you get to know this quirky, colourful city. It's highly recommended you spend the afternoon perusing delicacies at Maschmanns Food Market, admiring the handiwork of glass blowers at Hadeland Glassverk or simply strolling along Karl Johans Gate, the main shopping strip of the city. Maybe head to the Munch Museum to glimpse Edvard Munch's famous 19th-century painting, The Scream. In the evening, say 'skal' ('cheers') over dinner with your group. Why not seek out some traditional Norwegian fare – cod and mackerel are very typical menu staples.
- Hotel (1 night)
- Breakfast
- Oslo - Leader Led Walk
Your travel time for today is approximately 4 hours.
With no further activities planned, your trip ends after breakfast today. If you would like to extend your stay in Oslo, just speak to your booking agent ahead of time to organise additional accommodation (subject to availability).
- Breakfast
- Oslo - Island Hopping on Oslofjord - NOK130
- Oslo - Fram Museum - NOK180
- Oslo - Holmenkollen Museum - NOK195
- Oslo - Museum Edvard Munch - NOK180
- Oslo - Resistance Museum - NOK100
- Oslo - Akershus Castle & Fortress - NOK100
- Oslo - 24 hour Transport and Sightseeing Pass - NOK550
- Oslo - The Norwegian Museum of Cultural History - NOK195
If you want to see more of what this region has to offer, consider extending your trip by combining it some of our other itineraries. Check out Scandinavia Explorer (BMSH), Baltic Experience (BMSE) and Northern Norway Explorer (BMSN).
Inclusions and activities
Meals
6 breakfasts
Transport
Train, Public bus, Metro, Ferry
Accommodation
Hotel (5 nights), Sea Cabins (1 night)
Included activities
- Copenhagen - bike tour
- Copenhagen - 24h public transport pass
- Copenhagen - Street Voices guided tour
- Vrango Island - Island Tour with Local Guide (Oct to Apr)
- Vrango Island - Sea Kayaking (May to Sep)
- Gothenburg - 24h public transport pass
- Alingsas - Guided Fika experience
- Oslo - Leader Led Walk
Optional activities
- Copenhagen - Glyptotek Art Museum - DKK135
- Copenhagen - National Museum of Denmark - DKK140
- Copenhagen - The Round Tower - DKK40
- Copenhagen - Amalienborg Palace - DKK125
- Copenhagen - Christiansborg Palace - DKK230
- Copenhagen - Tivoli Gardens - DKK180
- Copenhagen - Botanical Garden - Free
- Gothenburg - Paddan Boat Tour - SEK260
- Gothenburg - Fish Market Feskekörka - Free
- Gothenburg - Göteborg City Museum - SEK70
- Gothenburg - World of Volvo Museum - SEK250
- Gothenburg - Museum of Natural History - SEK70
- Gothenburg - Aeroseum - SEK130
- Oslo - Island Hopping on Oslofjord - NOK130
- Oslo - Fram Museum - NOK180
- Oslo - Holmenkollen Museum - NOK195
- Oslo - Museum Edvard Munch - NOK180
- Oslo - Resistance Museum - NOK100
- Oslo - Akershus Castle & Fortress - NOK100
- Oslo - 24 hour Transport and Sightseeing Pass - NOK550
- Oslo - The Norwegian Museum of Cultural History - NOK195
When you travel with us, The Intrepid Foundation gives you more opportunities to support important causes in destinations you visit.
Why choose us
We’re adventure travel experts with decades of experience and proud to run trips in over 100 countries.
We keep our group sizes small and our experiences big, so you can get more out of your travels.
Leaders don’t just show off a destination, they’re the heart and soul of our trips.
The Intrepid Foundation gives back globally and our B Corp status is proof that we're dedicated to creating a positive impact.
Before you book you should know
- Please keep your luggage as small and light as possible. You'll be travelling on public transport where storage space is limited. You'll need to be able to lift your luggage onto storage racks, walk across cobblestone streets with it and carry it up and down stairs.
- The areas visited on this trip can get very cold at night throughout the year, especially at the start and end of the season. Please bring appropriate clothing for adverse weather conditions, including base layers, a hat, gloves, scarf, coat and anything else that will keep you cosy.
- Scandinavia can be an expensive destination in many ways, from museum entrance fees to optional activities, but especially in terms of eating out. Your leader will be able to advise on how to have the best value holiday in Scandinavia.
- Space is at a premium in Europe, and your hotel is no exception. Rooms are often small, but usually the central location makes up for that. For those travelling as a duo, hotels often don't have double beds, but rather two single beds that can be pushed together. Occasionally, bathrooms will be shared with other guests.
- There isn’t much time in Oslo and Copenhagen on this trip, so it’s highly recommended you spend extra time in both these cities. Please speak to your agent about booking additional accommodation in both cities (subject to availability).
- This trip gives you a taste of southern Scandinavia which doesn't cover the Norwegian Fjords. If you would like to explore further, you may want to consider looking at our longer trips – check out Copenhagen to Northern Norway (AMSSC), Scandinavia & Baltic Circuit (AMSOC) and Complete Scandinavia (AMSAC).
1. A single supplement is available if you’d prefer not to share a room on this trip, with an exception of Day 3 on Vrango Island. The single supplement is subject to availability. Please speak to your booking agent for further information.
2. Due to recent regulations at Copenhagen Airport that limit taxi services to the city centre, we no longer offer private arrival transfers. Taxis remain available at the airport, but we recommend also considering Copenhagen’s efficient public transport system, including metro, train, or bus services. Please refer to the Joining Point Instructions for further guidance on reaching your hotel.
Visa information is provided by Sherpa, a third-party. The "Add connection" feature shows transit visa requirements only and does not include full entry visa needs. Please note, additional service fees apply if you choose to purchase a visa through Sherpa.
Travel and visa requirements
The style of accommodation indicated in the day-to-day itinerary is a guideline only and may change. On some occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our preferred accommodation. In these cases, we will use a similar standard of accommodation.
Throughout the trip, we request that our properties prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However, this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination or on some trips, have use of shared day rooms until all rooms are available.
Sea cabins are situated right by the water in the heart of Vrango Harbour’s archipelago setting. Each cabin features a private wooden deck patio. Cabins include a double bed, private bathroom with shower, and a kitchenette with fridge, stove, and microwave. Wi-Fi, TV, bed linen, and towels are all included.
On this trip, we use a range of small, locally run hotels that reflect the character of the destinations we visit. In Northern Europe, air conditioning isn’t always common as buildings are designed to retain heat during long, colder seasons and summer temperatures are typically mild. As a result, some properties may not have Air conditioning, and rooms can feel warm during hotter periods. While windows can sometimes be opened, this may bring in street or city noise. Room sizes may also be more compact than you might be used to. If you’re travelling in summer, we recommend keeping this in mind to help you prepare for a comfortable stay.
Four Points Flex by Sheraton Copenhagen City (Formally Zleep Hotel Copenhagen City)
Helgolandsgade 14
Copenhagen
Copenhagen
1653
DENMARK
Phone: +45 70235635
Description
With the hotel’s location in central Copenhagen, you stay near all the main attractions in Copenhagen. The hotel is situated on Vesterbro close to Copenhagen Central Station, Tivoli and the Meatpacking District. Copenhagen is a compact city, ensuring that you are within walking distance to attractions
Instructions
From Copenhagen Airport Due to recent regulations at Copenhagen Airport that limit taxi services to the city centre, we no longer offer private arrival transfers. Taxis remain available at the airport, but we recommend also considering Copenhagen’s efficient public transport system, including metro, train, or bus services.
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July 2026
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