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Map of Sri Lanka Expedition: Village & Tea Treks including Sri Lanka

Trek the enchanting terrain of the Teardrop Isle

Venture off the tourist trail and uncover the raw beauty of Sri Lankan paradise on this heart-pumping, soul-warming, active adventure that takes you behind the scenes of this irresistible island. Trek deep into steamy jungles amid birdlife and butterflies, traverse the undulating peaks and folds of misty mountain ranges, climb winding staircases to the grounds of an ancient fortress, meander through tea plantations dotted with quaint villages and cool down on a hike through the picturesque highlands – then reward your efforts with an epic sunrise on the summit of Adam’s peak, panoramic vistas from the crown of Sigiriya and a lazy day on the palm-fringed beach of Unawatuna. So, lace up your boots and pack your sense of adventure as you prepare to traverse the enchanting terrain of the Teardrop Isle.

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Terms & Conditions
Start
Negombo, Sri Lanka
Finish
Colombo, Sri Lanka
Destination
Sri Lanka
Style
Basix
Theme
Expedition, Walking & Trekking
Code
HPXA
Physical rating
Ages
Min 15
Group size
Min 4, Max 12

Why you'll love this trip

  • Traverse the unique peaks and folds of the Knuckles Mountain Range, uncovering the paths to remote villages and camping by secluded waterfalls.

  • Soak up the stunning vistas from atop Sri Lanka’s rock-star monument, Sigiriya, after climbing the 1200 steps to the summit of the ancient rock fortress.

  • Connect with a side of the Teardrop Isle that traverses off the tourist trail and trek the diverse landscapes that make up this island slice of paradise.

  • Venture to the summit of Adam’s Peak under moonlight and be rewarded with a mind-blowing sunrise that will imprinted in your memory for years to come.

  • Relax and unwind with a full day of freedom in the palm-fringed paradise of Unawatuna – reward those aching legs with a day on the beach, a dip in the ocean or an indulgent massage – the choice is yours!

Is this trip right for you?

  • Just as a heads up before you book: this trip is new to our range this year. And while we have thoroughly researched every detail of the logistics, new destinations can sometimes throw us some unexpected surprises. More often than not, it’ll be a great surprise. But every now and again there might be a hiccup. We like to think that’s what puts the ‘adventure’ in ‘adventure travel’.

  • You will need an excellent level of fitness to complete the multi-day treks and summit Adam's Peak. Climbing Adam's Peak is a challenge that shouldn't be underestimated. Elevation is above 2200m and we start trekking at midnight to summit in the dark in order to be able to witness the sunrise. It's an unforgettable climb for sure, but you'll need to be well prepared to fully enjoy the experience.

  • The weather in this region varies seasonally. Be prepared to get sweaty, and for the occasional rainstorm which may require a change of plans.

  • Sri Lanka gets hot and humid, drink plenty of water and remember a good quality hat and sun block.

Sri Lanka Knuckles ranges waterfall
Sri Lanka knuckles ranges
sri lanka dambulla sigiriya lion rock fortress group
Sri Lanka sambar deer
sri lanka kandy building tuk-tuk
sri lanka nuwara eliya train view
sri lanka elephants pair playing trunks
Tea plantation Sri Lanka
sri lanka colombo market fruit local
sri lanka unawatuna beach traveller paddle board

Itinerary
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Ayu-bowan! Welcome to Sri Lanka. Known as the ‘Pearl of the Indian Ocean’, the island offers travellers palm-studded beaches, rolling plantations, and sacred sights steeped in spirituality. You can arrive at any time today as there are no activities planned until your important welcome meeting at 5.30 pm. Those arriving early can get into the spirit of seaside Sri Lanka by observing the local fishing craft and perhaps feasting on fresh seafood. Why not warm up your legs for the hike ahead by exploring the beautiful surrounding countryside on a bicycle, which you can rent with help from the hotel reception. This evening, perhaps head out for a meal with your fellow travellers for your first taste of Sri Lankan cuisine.
Accommodation
  • Hotel (1 night)
Optional Activities
  • Negombo - Spirit of Negombo Urban Adventure - USD60
Meals Included
There are no meals included on this day.
Special Information
It’s very important that you attend the welcome meeting as we will be collecting insurance details and next of kin information at this time. If you are going to be late please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.

After breakfast, leave the beaches of Negombo behind and travel inland by private vehicle (approximately 4.5 hours) to Sri Lanka’s rock-star monument – Sigiriya. Formed from the magma of an extinct volcano, the dramatic rock fortress's near-vertical walls soar 200 metres above the lush central plains and surrounding jungle and are crowned by the ruins of an ancient civilisation at the plateau. Once the heat of the Sri Lankan sun has begun to diminish, take the time to explore Sigiriya’s elaborate fifth-century complex – a fine example of ancient urban planning – with its cave shrines, intricate frescoes, splashing fountains and some of the oldest landscaped gardens in the world. But the highlight of Sigiriya does not come easy, and it’s here that the first test of your trekking legs comes into play. Prepare yourself for the 2.5-hour round trip as you climb 1200 steps across a series of winding, steep staircases that grasp the vertical facade of the fortress, until you reach the incredible ancient remains that rest on the plateau. It’s here that you experience the highlight of Sigiriya – pause for a moment, take a deep breath, and reap the well-earned reward of jaw-dropping views over the vast jungle canopy and distant misty mountain peaks that stretch far out into the Sri Lankan sunset.
Accommodation
  • Hotel (1 night)
Included Activities
  • Sigiriya - Lion Rock
Meals Included
  • Breakfast
Special Information
Make sure you are wearing sturdy footwear, as this is a very steep climb with some uneven slopes. Those unable to climb to the top can explore the gardens at the base of the rock and still get some fantastic shots of the fortress from below. This is an approximately 2.5 hour round-trip on foot, including stairs.

Rise and shine for an early morning drive by private vehicle to Illukkumbura Forest Conservation Centre (approximately 2 hours), where the real trekking begins! The 234-square-kilometre Knuckles Mountain Range gets its name from the landscape’s unique folds and peaks that resemble the knuckles of a clenched fist. A UNESCO World Heritage Site, this hiking haven is home to stunning trails that see terraced rice paddies, thundering waterfalls, an abundance of rare and elusive animals, and a scattering of quaint villages hidden within the mountain creases. Your hike begins with a picturesque trail up to Manigala. As you walk, soak up the beauty of the Riverston mountains and river valley on your right and the mountain forest patches of the Knuckles Conservation Forest on your left – a clear day on the trail rewards you with a stunning view of Doovili Ella Waterfall, as it cascades 40 metres down through the lush jungle. Continue to trek to your campsite, located on the banks of Thelgamu Oya river and freshen up with a dip in the cooling waters. This evening, why not join the group for an optional evening walk to Pitawala Pathana plains to witness the magnificent vistas from the 'mini world's end'.
Accommodation
  • Camping (basic facilities) (1 night)
Included Activities
  • Knuckles Mountain Range - Guided Trek
Meals Included
  • Breakfast
  • Lunch
  • Dinner
Special Information
The trekking distance today is 8.5 kilometres.

After breakfast, cross the river and venture further away from civilisation, to the recently abandoned Walpolamulla village. The origins of this remote hamlet date back up to 5000 years and it was, at one time, the world’s smallest and most ancient village – that is until elephants forced the residents from their home and into a neighbouring community! During the dry season, you may be lucky enough to see elephants in the distance. Continue to trek deep into the dense flora and fauna until you reach a beautiful waterfall, which marks the location for tonight’s camp. Isolated in the heart of the thick jungle, the closest village is a 6 to 7 hour walk away!
Accommodation
  • Camping (basic facilities) (1 night)
Included Activities
  • Knuckles Mountain Range - Guided Trek
Meals Included
  • Breakfast
  • Lunch
  • Dinner
Special Information
The trekking distance today is 14 kilometres.

Today is your longest day of walking (18 kilometres), so fuel up with a simple breakfast before embarking on the trek down to Narangamuwa village, located in the far north corner of the Knuckles Conservation Forest. For the first few hours, keep an eye out for the abundance of birdlife that inhabit the region, followed shortly after by an influx of fluttering butterflies as the midday sun approaches. If you’re lucky, you may also spot barking deer or a sambar deer frolicking among the greenery. Once you’ve reached the village campsite, perhaps join the locals for a friendly game of cricket – the most popular sport in Sri Lanka.
Accommodation
  • Camping (basic facilities) (1 night)
Included Activities
  • Knuckles Mountain Range - Guided Trek
Meals Included
  • Breakfast
  • Lunch
  • Dinner
Special Information
The trekking distance today is 18 kilometres.

This morning, begin trekking towards to the south side of the jungle – occasionally catching a glimpse of the colossal Lakegala rock in the distance. After approximately 6 kilometres, enter Meemure village, which is recorded as one of most remote villages in Sri Lanka. Walk further up through the few local townships until eventually arriving at Corbert’s Gap for lunch with a view! Afterwards, say goodbye to the nature of Knuckles and hello to the bustling big city as you hop in your private vehicle transfer and drive approximately 2 hours to Kandy.
Accommodation
  • Hotel (1 night)
Included Activities
  • Knuckles Mountain Range - Guided Trek
Meals Included
  • Breakfast
  • Lunch
Special Information
The trekking distance today is 15 kilometres.

Kandy is a pleasant city surrounded by lush green countryside, home to a picturesque lake, old shops, a bustling market and some great restaurants. Your day is free, so perhaps head out and indulge in some of Kandy’s natural and historical attractions – the Peradeniya Botanic Gardens offer both – the sculpted lawns were once a private playground for Kandyan royalty. Alternatively, you may wish to use your free time to do some laundry! Or simply lounge poolside in order to rest and recuperate ready for the hiking days ahead. This evening, why not observe locals worshipping in Kandy’s Dalada Maligawa (Temple of the Tooth), one of Sri Lanka’s most sacred shrines that houses a tooth relic of the Lord Buddha, or perhaps contrast the holy hush of the temple with the booming, energetic drums that accompany the elaborately costumed performers of a Kandyan dance show. If you’re feeling peckish, you can follow the sound of rhythmic chopping to watch a chef transform a ball of dough into a huge sheet of wafer-thin roti, skilfully slice, griddle, mix with vegetables and spices and create Kotthu Roti – you’ve earned it!
Accommodation
  • Hotel (1 night)
Meals Included
  • Breakfast

This morning, enjoy a scenic train ride to Hatton Station before taking a private vehicle to Dalhousie, a village within the beautifully landscaped Nuwara Eliya District, and the perfect base for avid hikers looking to climb Adam’s Peak. Rest up this evening before beginning your hike at 12 am, yes – midnight! There won’t be much of a view when you’re walking in the low-lit glow of moonlight, but witnessing the sunrise burst through the morning sky from the peak of the mountain is worth every step in the dark.
Accommodation
  • Hotel (1 night)
Included Activities
  • Adam's Peak - Sunrise Climb
Meals Included
  • Breakfast
  • Dinner
Special Information
During the season from December to May there will be many travellers hiking Adam’s Peak. The trekking distance today is 6 kilometres.

After witnessing the epic sunrise, enjoy a packed breakfast on the peak before soaking up the incredible views over Sri Lanka’s southern valley as you descend the south side of the mountain, eventually reaching the city of Ratnapura. From here, jump into your private vehicle and perhaps catch up on some sleep as you drive approximately 3 hours to Haputale, a picturesque town surrounded by hills and covered with cloud forests.

Accommodation
  • Hotel (1 night)
Meals Included
  • Breakfast
  • Lunch
Special Information
The trekking distance today is 8 kilometres.

Immerse yourself in Sri Lanka’s highlands as you embark on a picturesque hike from Haputale to Bandarawela – through the verdant surrounds of the region’s tea plantations and past the small Tamil villages that dot the undulating countryside. During the trek, there will be plenty of opportunity to witness the local tea pickers at work – and of course, the chance to reward your hiking efforts with a refreshing cup of Sri Lankan brew straight from the source! Arrive in Bandarawela and soak up the rural charm of the town and the beautiful surrounding landscapes.
Accommodation
  • Hotel (1 night)
Meals Included
  • Breakfast
  • Lunch
Special Information
The trekking distance today is 14 kilometres.

Early this morning, transfer by private vehicle to Ballaketuwa where you’ll begin the hike towards Randeniya. For the first few kilometres, walk through the iconic tea plantations that define Sri Lankan countryside, while taking in continuous beautiful views of Ella Gap and the southern plains. After two hours, the dynamic shifts as you enter the dry zone of Sri Lanka. Meander through the mix of gardens and small jungle patches before following the river and rice paddy fields for the last leg of the trek. After lunch, head to the beachside town of Unawatuna in your private vehicle (approximately 4 hours) and enjoy a relaxing evening at your leisure in palm-fringed paradise.
Accommodation
  • Hotel (1 night)
Meals Included
  • Breakfast
  • Lunch
Special Information
The trekking distance today is 15 kilometres.

Sleep in! And enjoy a free day of rest and relaxation in the beautiful beach town of Unawatuna. Flop and drop on the golden sands, plunge into the salty sapphire waters or grab a cocktail under the shade of a beachside restaurant. If your adrenaline is still pumping, perhaps take a walk through the monkey-filled mangrove forest or pop into nearby Galle for some sightseeing – alternatively you might like to simply unwind with an indulgent massage – treat yourself!
Accommodation
  • Hotel (1 night)
Meals Included
  • Breakfast

After breakfast, drive by private vehicle to Galle before catching the train to the Sri Lankan capital of Colombo (approximately 4 hours). On arrival, join your leader on a visit to a local bazaar, and if you’re lucky enough to be in Colombo on a Saturday, visit Good Market – a local market full of stalls showcasing social enterprises and responsible businesses. This evening, you might like to head out with the group for a final dinner to celebrate your journey together.
Accommodation
  • Hotel (1 night)
Meals Included
  • Breakfast

Your Sri Lankan adventure comes to an end this morning and you’re free to depart at any time.
Optional Activities
  • Colombo - Colombo by Tuk Tuk Urban Adventure - USD55
  • Colombo - Eat, Eat, Repeat Urban Adventure - USD55
Meals Included
  • Breakfast
Want to tailor this itinerary?

Meals

13 breakfasts, 7 lunches, 4 dinners

Transport

Private vehicle, Train

Accommodation

Camping (basic facilities) (3 nights), Hotel (10 nights)

Included activities

  • Sigiriya - Lion Rock
  • Knuckles Mountain Range - Guided Trek
  • Adam's Peak - Sunrise Climb

Dates & availability

Trip departures are unavailable.

There are currently no scheduled departures on our Sri Lanka Expedition: Village & Tea Treks trip. If you are interested in other trips in the region visit one of the links below.

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Important notes

All travellers on Intrepid trips (outside Australia, New Zealand and the Cook Islands) are required to produce proof of full vaccination against COVID-19. From 1 December 2021, all travellers on Intrepid trips, including in Australia, New Zealand and the Cook Islands, are required to produce proof of full vaccination against COVID-19. Read details here.

1. A Single Supplement is available on this trip and is applicable for all nights with the exception of nights while camping in Knuckles Range.
2. In case of weather conditions leading to cancellations or delays in the included outdoor activities, this trip will operate on an alternate itinerary.
3. Mattresses and bedding are provided in all the camping sites.

Essential trip information

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