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Cook Islands Tours & Holidays

Close your eyes and imagine a remote tropical island...

Did you think of rustling palm trees, chalk-white sand and brilliantly blue water? Welcome to the Cook Islands, one of the South Pacific's most idyllic destinations. Fulfil your wildest tropical island dreams as you relax in turquoise lagoons, snack on local fruit and snorkel with tropical fish and giant clams. Or discover the rich culture beneath the postcard-perfect scenes by meeting a Cook Islands warrior, learning about ancient cooking, healing and dancing traditions, or getting to know the locals at the markets. Relax, you're on Cook Island time now.

Cook Islands at a glance

  • CAPITAL CITY

    Avarua District in Rarotonga (population approximately 5,000)

  • POPULATION

    17,500

  • CURRENCY

    New Zealand Dollar (NZD)

  • LANGUAGE

    Cook Islands Maori (also known as Rarotongan), English

  • TIME ZONE

    Cook Island Standard Time (GMT-10)

  • CALLING CODE

    +682

  • ELECTRICITY

    Type I

Learn more about Cook Islands

Cook Islands travel FAQs

Done right, travel is a force for good
We're here to do good for people and the planet by creating positive change through the joy of travel.
We're here to do good for people and the planet by creating positive change through the joy of travel.