28 Days | Adventure from volcanic highland to island paradise
Get ready for a 28-day experience through Guatemala, Honduras, El Salvador, Nicaragua, Costa Rica and Panama. From oceans teeming with marine life to tropical forests alive with jungle melodies, this pocket of Central America is truly a natural paradise. Whether you're shopping in colonial Antigua, exploring the intricately carved structures at Copan or taking a night hike up an active volcano at La Fortuna, this trip gives you real insight into the heart and soul of Central America.
Trip overview
- Start
- Antigua, Guatemala
- Finish
- Panama City, Panama
- Theme
- Explorer
- Destinations
- Guatemala, Costa Rica, El Salvador, Panama, Nicaragua, Honduras
- Physical rating
- Indicates how physically exerting a trip is, and how fit you will need to be to enjoy it. More info on physical ratings
- Style
- Basix
- Ages
- Min 15
- Group size
- Min 1 - Max 16
- Trip code
- QVRPC
- Hike, cycle or zip-line through the steamy cloud forests of Monteverde – there’s so many ways to experience the lush canopies and see unique Central American wildlife.
- Try out your Nicaragua sign language skills when you order breakfast at an atmospheric cafe housed in a historic building that is managed and staffed by members of the local deaf community.
- Put your chef hat on and help prepare a traditional Caribbean dinner with a local family in their home in Puerto Viejo de Talamanca.
- Clear sea perfect for swimming, shacks serving cold cerveza and sandy shores covered in starfish are waiting in the Bocas del Toro, where you spend three nights on Isla Colon.
- Get to know Panama City during a guided stroll along the Cinta Costera right to the city’s salty belly – the Mercado de Mariscos (seafood market).
- This trip is made for travellers who value their independence but also want the benefit of a local leader and a group of like-minded travellers. The itinerary includes basic accommodation and has free time for activities when your leader will offer suggestions. Please budget spending money for optional activities you want to partake in.
- With so much to see and do, Costa Rica can sometimes be expensive. Expect to pay more than you would in other Central American countries for a lot of things.
- In order to see as much as we can, this trip includes some long days spent travelling. You’ll also be crossing the borders between six countries on this trip and while the process is usually straightforward, you may need to be patient. Make sure you’ve got your best car game ready in case of any delays!
- Central America is generally hot and humid year-round. At nighttime and in locations at higher elevations it can get chilly. Protect yourself from the sun, bring light clothing you can layer and a waterproof jacket, and stay hydrated. Air conditioning may not always be available in your rooms. Occasionally, properties may require an additional charge for air conditioning.
- There will be times when you have to walk with your luggage, and for this reason, we recommend packing light and using a backpack or something easy to carry.
Itinerary
View the itinerary for departures between 01 January 2025 - 31 December 2025
Inclusions
1 breakfast, 2 dinners
Private vehicle, Local bus, Taxi, Shared boat, Ferry
Hotel (24 nights), Lodge (3 nights)
- Copan Ruins - Visit (entrance fee, no guide)
- Suchitoto - Salvadoran Pupusa cooking demonstration
- Suchitoto - Leader led orientation walk
- Suchitoto - Indigo Dyeing Demonstration
- Leon - Leader led orientation walk
- Granada - Breakfast at El Cafe de las Sonrisas
- Monteverde - Leader-led orientation walk
- La Fortuna - Leader led orientation walk
- San Jose - Leader-led orientation walk
- Sarapiqui – Jungle Walk
- Puerto Viejo de Talamanca - Leader-led orientation walk
- Puerto Viejo - Hands-on dinner in local home
- Boquete - Leader-led orientation walk
- Leader - led Informal Spanish Lesson
- Panama City - Leader-led walk in Casco Viejo
- Panama City - Leader-led walk along part of the Cinta Costera (Causeway) including a visit to the Fish Market
- Antigua - Chocolate-making workshop at ChocoMuseo - GTQ236
- Antigua - Salsa-dance Lesson (per hour) - GTQ105
- Copan - Natural Hot Springs & Dinner - USD53
- Suchitoto - Town tour (it requires a minimum of 3 travellers to operate) - USD32
- Suchitoto - War historic walk at Cinquera Forest (requires a minimum of 3 travellers to operate) - USD58
- Leon - Volcano Sand Boarding - USD53
- Leon - City Tour - USD30
- Leon - Leon Art Center - USD2
- Granada - Laguna Apoyo kayaking tour - USD30
- Granada - Mombacho Volcano hike - USD32
- Granada - Monkey Island boat tour - NIO455
- Monteverde - Cloud Forest Entrance - USD26
- Monteverde - Suspension bridges tour - USD58
- Monteverde - Canopy Zip Lining (Entrance, Equipment & Transport) - USD65
- Monteverde - Coffee & Chocolate tour - USD47
- Monteverde - Butterfly Garden and Insects Farm (entrance fee) - USD22
- Monteverde - Frog pond - USD19
- Monteverde - Orchid gardens - USD19
- Monteverde - Cloud Forest Night Walk - USD45
- Monteverde - Children's Forest - USD20
- La Fortuna - Ecotermales Hot Springs (entrance fee) - USD49
- La Fortuna - Arenal hanging bridges - USD79
- La Fortuna - La Fortuna Waterfall (Entrance only) - USD21
- La Fortuna - Arenal Volcano Base Hike - USD97
- La Fortuna- Caño Negro boat tour - USD84
- La Fortuna - Stand up paddle board - USD79
- San Jose - San Jose By Night: Food and Culture - Urban Adventures - USD78
- San Jose - National Museum (entrance fee) - USD12
- San Jose - Pre-Colombian Gold Museum (Entrance fee) - USD17
- San Jose - San Jose Bites and Sights Tour - Urban Adventures - USD40
- Puerto Viejo de Talamanca - Surf lesson (1 hour) - USD60
- Puerto Viejo de Talamanca - Cahuita National Park (entrance fee) - USD5
- Bocas del Toro - Jungle Cacao Tour (guide and transport included) - USD42
- Bocas del Toro - Full-day Tour including Bastimentos island, Jungle hike & Lunch with Ngobe Community (guide and transport included) - USD63
- Bocas del Toro - Bio-luminescence Boat Tour (seasonal - guide and transport included) - USD37
- Bocas del Toro - Colon Expedition including starfish beach & bird island - USD47
- Boquete - Guided Bicycle Tour (guide and bike hire included) - USD58
- Boquete - Guided Tour of Hidden Waterfalls (entrance fee, transport and guide included) - USD53
- Boquete - Zipline (guide and transport included) - USD79
- Boquete - Mini Canyons Tour (entrance fee, transport and guide included) - USD37
- Boquete - Calderas Hot Springs (entrance fee and transport included, no guide) - USD37
- Boquete - Coffee Plantation Tour (guide and transport included) - USD37
- Panama City - Panama Canal: Miraflores Locks (entrance fee only, no guide, no transport) - USD21
Dates and availability
Important notes
1. A single supplement is available if you’d prefer not to share a room on this trip and is subject to availability. Please speak to your booking agent for further information.
2. This tour includes accommodation in multi-share rooms (triple and quad). This means travelers on the same booking may be split between rooms due to single gender allocation.
3. Please be careful when booking flights to Antigua; make sure you fly into Guatemala City Airport [GUA]. Guatemala City Airport is the closest airport to Antigua. Please do not book flights to Antigua & Barbuda Airport [ANU] as this is an island in the Caribbean.
4. As per updated Nicaragua entry requirements, customers are currently required to supply a copy of their passport front page to their booking agent no later than 15 days prior to departure.
5. Should you have any questions or need assistance with the Honduras pre-registration, your leader will be able to assist on Day 1 of your tour. For more information, visit the ‘Passports, visas and entry requirements’ section of the ‘Essential Trip Information.’
Want an in-depth insight into this trip? Essential Trip Information provides a detailed itinerary, visa info, how to get to your hotel, what's included - pretty much everything you need to know about this adventure and more.
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