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7 foods you should try in Jordan

written by Amy Foyster April 24, 2018
mezze and falafel

As someone who plans their holidays (and life) around their next meal, I could go on and on, listing amazing cuisines I have enjoyed while overseas – a simple slice of pizza in Italy, a spicy rice and curry in Sri Lanka or mouthwatering BBQ ribs in the USA. But one place I hadn’t really considered as a food destination was Jordan.

Before I left for Intrepid’s 8-day Jordan Discovery trip, I was looking forward to exploring the historic archaeological sites like Petra and Jerash, camping with the Bedouin in Wadi Rum and floating in the Dead Sea, but I really hadn’t thought much about what we would be eating. Which is why I was pleasantly surprised to find that Jordanian food is, to put it simply, amazing. Fresh, full of flavour and plenty of choices for carnivores and vegetarians alike; there were many dishes I grew accustomed to in Jordan that you should try when you visit.


1. Falafel

eating falafel at Hashem

In my happy place at Hashem. Image by Amy Foyster.

You might be thinking, ‘I eat falafel all the time at home – why would I eat it when I’m travelling?’. But trust me: falafel in Jordan is incredible. To start with, it’s made with more fresh herbs than you’re probably used to, making it bright green in colour. The flavours are much more intense, but somehow the consistency is fluffier and lighter – which leads to a perfectly crispy outside. Coupled with the insanely good hummus for dipping (more on that later), you’ve got yourself a winner. If you’re in Amman, I recommend a pit stop at the iconic Hashem. The falafel is served with all the trimmings, but will only set you back about AUD5. What a dream!


2. Shish kebab

Shish kebabs are Jordan’s answer to a meatball – if a meatball was deliciously spiced and skewered, then served with dips, flatbreads and salads. In some places, shish kebab comes in the form of cubes of grilled meat and vegetable on a skewer, but the variety we had was made with minced lamb. You’ll find shish kebabs as part of a mixed grill platter, or as a popular street food.

3. Zarb (Bedouin barbecue)

wadi rum

The perfect place for a BBQ. Image by Amy Foyster.

Zarb is a traditional barbecue, where hot coals, meat and vegetables are buried in a hole in the sand for a few hours to cook, before being dug up and shared. We tried zarb when we stayed in a Desert Camp in Wadi Rum with the Bedouin. We were lucky to arrive at the camp around dinnertime, to find that our hosts had been cooking the chicken and vegetables all afternoon. So, we simply got to watch them uncover the feast and then enjoy it together in our dining tent.

4. Mansef

Mansef is the national dish of Jordan. While other Arabic countries do have their own versions, Jordan is the place to try a truly authentic rendition. Essentially it’s slow-cooked lamb with rice, served with a secret ingredient: Jameed, a hard fermented yoghurt, made from sheep or goat milk. Jordanians make this yoghurt by gradually adding more salt to the milk over a series of days to help it solidify, before rolling it into balls, where it can be stored without refrigeration (which was crucial for Bedouin living in the desert). To make the Mansef, the lamb pieces are cooked in a Jameed sauce, for a tart but rich stew.

5. Shawarma

Enjoying a Shawarma at Reem

Enjoying a Shawarma at Reem. Image by Amy Foyster.

Greece has souvlakis, Turkey has kebabs, but in Jordan, it’s all about the shawarma. There are many varieties but the most common includes chicken and lamb and you’re best to buy them from street-side takeaway stands or casual cafes. One of our favourites was from Reem in Amman – they’re cheap and not too big, so I recommend grabbing a couple if you’re hungry.


6. Shorbat Adas (Lentil soup)

Lentil soup doesn’t sound overly inspiring, but this Arabic rendition is simple and delicious. Normally made with red lentils, a variety of spices and vegetables, the soup is served as an entree and is a warming accompaniment to the compulsory flatbread you’ll enjoy with every meal.

7. Mezze

A selection of salad and dips that come out as a starter at most meals, Mezze is THE BEST thing about Jordanian food. Just imagine, you sit down at a café and order falafel or a mixed grill and – lo and behold – tiny plates of hummus, Arab Salad (a tomato and onion-based salad), Babaganoush (eggplant dip), Fattoush salad, olives and pickled vegetables just appear in front of you? Nibbling on these treats is the best way to pass the time while you wait for the main event, although you will risk inadvertently filling up on Mezze. You have been warned.

Want to eat your way around Jordan? You can, on an Intrepid small group tour or our Jordan Real Food Adventure.

Feature image by Amy Foyster.

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Vassi September 6, 2018 - 12:22 am

Forgot just Maqluba and Kunafa…… and just eat everything, you cannot do anything wrong.

Casey Cavasher April 27, 2018 - 11:21 am

Excellent article, so informative. Would love to talk with you more about it. For example, wish you had a caption telling us readers what are the dishes in your photos for those of us not already familiar with the ones shown.


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