What to eat in Vietnam
What food should you try in Vietnam? The short answer is everything
To help narrow down the list, we’ve put together some regional favourites loved by locals and travellers alike. These are the dishes you’ll want to sit down for on a small stool at a family restaurant run out of their home or grab on your way through a street market foodie tour. Food in Vietnam is filled with fresh, contrasting flavours with slight variations in different parts of the country. Not sure what to try? Start with this list, then lean on your local leader for the rest. Oh, and a family-style meal with a group is a great way to try a little bit of everything.
What to eat in Vietnam
A steaming bowl of flavoursome pho is considered Vietnam’s national dish. Pronounced more like ‘fa’ than ‘foe’, this noodle soup features clear rice noodles in a broth with thinly sliced beef or chicken, vegetables and herbs. Think savoury, slightly sweet and a comfort food that's comfy without being heavy.
Banh xeo literally translates to ‘sizzling pancake’ and that’s exactly what it is. A crispy, savoury, stuffed rice pancake tinted yellow with turmeric powder and filled with pork, shrimp and bean sprouts. It’s typically served with fresh herbs, lettuce and a dipping sauce. You’ll hear the sizzling sound as soon as it hits the frying pan.
Take crusty bread, stuff it with meat, coriander, daikon or green papaya, pickled vegetables, pate and mayonnaise, and you’ve got your new favourite lunch. Traditionally on a French baguette, this sandwich is crispy on the outside, soft on the inside and you’ll want a second before you even finish your first.
Vietnamese food is often made with simple ingredients that create a surprisingly complex flavour and bo la lot is a prime example of something simple and delicious. It's minced beef seasoned with herbs, shallots, lemongrass and fish sauce, wrapped in betel leaves and grilled for the perfect street food snack.
If you see a bowl of greens on any table in Vietnam, it’s probably morning glory – a sauteed vegetable dish found on most menus. It’s similar to spinach but has a mild and sweet flavour stir fried with minced garlic. It’s often prepared as a side dish, great for vegetarians and meat eaters alike, and if you fancy, it’ll be ‘rau muong’ on the menu.
Vietnam takes coffee to a whole new level with dark-roasted coffee, sweetened condensed milk and water. Ask your leader about the regional specialties, like egg, coconut and salt coffees in different cities. It’s known to be addictive because it’s seriously that good – strong, sweet and creamy.
Hailing from the town of Hue, this rice noodle beef soup packs a spice and lemongrass-filled punch. Often served with pork knuckle, slices of beef, sausage and onions, it's citrusy, hearty and warming. It’s similar to pho but with more ingredients and thicker noodles.
That smell of charring meat that permeates Hanoi is probably bun cha – patties of fatty pork served in a thin soup alongside assorted greens, herbs and fresh rice vermicelli noodles. The meat is marinated in fish sauce, sugar and spices and usually comes with a savoury-sweet sauce for dipping. There’s a reason it’s Hanoi’s signature dish.
Does Vietnam have good vegetarian and plant-based options?
With the rise in tourism, ordering a vegetarian meal has gotten easier in Vietnam and there are Buddhist-run vegetarian spots in most towns where you can find veggie dishes served with tofu. The word ‘chay’ means vegetarian, so keep a look out for it on menus and signs, and lean on your local leader for help.
This is where travelling with a local can be super helpful with translations – even vegetable dishes are likely to have been cooked with fish sauce or shrimp paste, so it’s important to know not just what’s in a meal but also how it’s prepared. And don’t worry – you can totally get a vegetable pho and tofu banh mi, so you don’t have to skip out on the classics.
You might want to know
Coffee, duh. But there are so many other things to try, from rice wine to fruit smoothies, here’s a list to get you started.
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