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Buried under the well-trodden cobbled paths lies a Rome rarely explored, from catacombs and subterranean churches to a garden filled with orange trees.

The art to exploring Europe on a budget comes down to choosing the right destinations.

While the landscapes, customs and cultures are reason enough to visit, nowhere is the true character of the region more evident than in its distinctive food traditions.

It took 24 hours, a few Turkish meals, and meeting the first of many welcoming locals before I started to feel okay.

I wasn’t sure I was fit enough to do a trip like this. I wondered whether I would be missing out on the cultural aspects (cough, the sites and the food) …

Beyond the promise of a good meal, I wasn’t initially thrilled to step into its concrete embrace. But Lima is a city that came to surprise me – more and more …