Travel might be good for the soul, but these wellness experiences take it just one step further.

For us, wellness is about transforming yourself (for the better) through real life travel experiences. It might entail spending time practicing yoga in an Indian Ashram, nourishing your body with vegan food in Italy or summiting a mountain in Morocco. Go beyond the standard wellness retreat in favour of experiences that’ll not only broaden your knowledge of the world but enrich your travels in more ways than one. So, whether wellness is about your mind, body or stomach, choose an adventure that has the right balance for you.

Relaxing at a spa in north Bali

Our trips with mindfulness experiences

8 Days From 846

Travel to Jordan and tour Amman, Madaba and the inspiring desert landscape of Wadi Rum....

12 Days From 1724

Experience the beauty of the Ngorongoro and Serengeti before taking to the Usambara...

15 Days From 2155

Get set for pure adventure on this tour of the Canadian Rockies. Travelling from...

13 Days From 1115

Travel to India and visit Delhi, Shimla, Mandi, Dharamsala, Rishikesh and Amritsar on...

15 Days From 1510

A magical getaway on Indonesia's Islands. Travel across Bali and Lombok visiting arty...

8 Days From 2390

Explore the taigas of Finnish Lapland on this eight-day adventure across pristine peaks...

12 Days From 1080

Discover Nepal on this active Himalayan adventure combining trekking, mountain-biking...

8 Days From 755

Explore a quieter side of bustling Morocco by scouting its beaches and hidden natural...

9 Days From 1274

Beginning in Khao Lak, sail around Burma's Mergui Archipelago in the Andaman Sea and...

9 Days From 1140

This transformative journey explores the science of life and wellness, as traditionally...

Hiking in Patagonia

Our trips with movement experiences

10 Days From 2860

Visit South America and travel to Patagonia to experience the 'W' Trek in Torres del...

7 Days From 1540

Discover the ancient cities of Croatia on this Dalmatian cycling tour. Ride to Split,...

9 Days From 920

Through Ubud, Undisan, Nusa Lembongan, Nusa Penida and to Canggu, see a more ‘real’...

7 Days From 800

Experience a different side of Morocco, exploring Marrakech, Essaouira and the Atlas...

8 Days From 1152

Be captivated by Costa Rica on an adventure that combines thrill-seeking with the...

12 Days From 1005

An adrenaline charged tour of Turkey. Visit the Blue Mosque in Istanbul, cycle the...

12 Days From 1275

Jump aboard an active tour of Northern Thailand. Visit Bangkok, explore Chiang Mai,...

11 Days From 1488

Embark on an adventure holiday in the Philippines. Visit non-stop Manila, trek through...

22 Days From 2185

Travel to Indonesia and visit Bali and Java. Explore the bustling city of Jakarta, the...

7 Days From 1115

Come on an active adventure that takes you to hiking the Great Wall of China, cycling...

11 Days From 1670

Whether it's on a raft, two feet or two wheels, adventure can be found everywhere in...

9 Days From 1695

From cool Boston to the White Mountain National Forest, where the the trails of...

A curry in Thailand

Our trips with nourishment experiences

14 Days From 1890

Discover Iran on a two-week journey, beginning in bustling Tehran and travelling to...

8 Days From 1850

Visit significant religious and cultural sites on this week-long discovery of Israel...

12 Days From 840

Feast your eyes and stomach on the treasures of Morocco’s souqs and uncover the...

8 Days From 870

Travel to Delhi, Jaipur and Agra on this next-level vegan food trip in India’s Golden...

15 Days From 2795

A comprehensive 15-day journey from Athens, Corinth and Delphi through to Syros,...

6 Days From 797

Discover beautiful Tasmania on this nature-filled journey. Uncover historic towns like...

8 Days From 2075

Slurp, crunch and spoon your way into the heart of South Korean cuisine, snacking at...

8 Days From 2015

Join Intrepid’s very first vegan-themed trip in Italy, from Venice to Rome via Bologna,...

8 Days From 1055

Join this vegan-friendly edition of Intrepid’s Thailand Real Food Adventure and see how...

Why choose Intrepid

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Small groups

Our groups are small enough to feel like you’re exploring independently but big enough to have a good time. Group numbers will vary, but the average is about 10. We’ve found that’s a great number to help you connect other travellers, without feeling like you’re just a face in a crowd.

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Local leaders

The best folk to show you the heart of a destination are the ones that live there, which is why we work exclusively with local leaders. Our leaders are not just travel experts, but they’re also your teacher, travel guru and enthusiastic purveyor of grassroots wellness experiences.

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Responsible travel

At Intrepid, we’ve made a commitment to being a responsible business – for example, we carbon offset all our trips, were the first travel company in the world to ban elephant rides and have removed all orphanage visits from our itineraries. So, when you enjoy a wellness experience with us, you’ll feel good in mind, body, soul and conscience!

Highlights

Vegan cooking class in Thailand

Cook vegan food in Thailand

Pick your own vegan produce with a local chef before cooking up a storm at a Kanchanaburi cooking class in Thailand. Just picture vegan curries, spicy tom yum soup, fried rice sticks with tofu and more. We’d argue this might even be the highlight of the trip, and it just goes to show you can enjoy every bite on your travels while feeling good about it too. 

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group of travellers surfing in Costa Rica

Surf in Costa Rica

Breaking a sweat and harnessing the power of feel-good endorphins doesn’t need to be hard work. Take learning to surf in Costa Rica, for example. Even if you’re a total beginner, why not challenge yourself physically and conquer a new skill while soaking up some sun with a bunch of new friends.

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Traveller doing yoga

Practice yoga in India

As the undisputed home of Ayurveda, where better to immerse yourself in the ancient practice than India? Get to the heart of it all on a mindful journey with included yoga and meditation classes. But unlike a traditional yoga retreat, you can embrace the chance to mingle with locals, learn about the culture and participate in a cooking class. Consider it a much-needed wellness experience, but with an Intrepid twist.

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Travellers at Mt Toubkal

Trek to Mt Toubkal

Transformational, life-changing experiences across the world come in all shapes and sizes. But there’s something to be said about summiting one of the great peaks North Africa that’s rewarding in more ways than one. If a physical challenge is your idea of an experience that satisfies your mind, body and soul, set your sights on a trek up Mt Toubkal in Morocco.

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