Real Food Adventure - Cambodia Trip Notes

Sink your teeth into an unmissable Cambodian food adventure, visiting Battambang, Banteay Chhmar and Angkor Wat. Get to know this unique, time-honoured cuisine that bursts with spice, flavour and freshness.

    • 8
    • TKZP
    • Total price tool tip
      USD $950
      CAD $970
      AUD $995
      EUR €710
      GBP £600
      NZD $1,190
      ZAR R9,120
      CHF FR880
      *
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    • Food
    • Original
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There is a later version of this trip also available for travel from Jan 1, 2015 to Dec 31, 2015. View later Real Food Adventure - Cambodia.
Print Version
Last Modified: 08 Oct 2014
Real Food Adventure - Cambodia
Trip code: TKZP
Validity: 01 Jan 2014 to 31 Dec 2014
Forget any resemblance to the cuisines of Vietnam, Thailand and Laos, Cambodia has a unique and ancient food culture that is truly exotic. Using pepper rather than chilli to elegantly add spice, Cambodia's unpretentious food is laden with fresh herbs, spices, rice, freshwater fish and condiments. And while there are influences from French and Thai cooking, Cambodian cuisine has a style and flavour all its own. While travelling from Phnom Penh through to Siem Reap, discover the sights, sounds and flavours of Battambang, Banteay Chhmar and Angkor Wat, and marvel at a cuisine, culture and population so special that you will very quickly be won over for life.
Please note the 2014 version of the trip notes for this tour are currently being updated and will be available for you to view soon.
In the meantime all 2014 and 2015 departures are now available to book.
Table of Contents
StyleImportant notesEmergency contact
ThemesGroup sizeEmergency funds
MapYour fellow travellersVisas
ItinerarySingle travellersIssues on your trip
Also available to purchaseAccommodationWhat to take
We also recommendMeals introductionHealth
Itinerary disclaimerMealsSafety
Culture shock rating TransportTravel insurance
Physical ratingGroup leaderResponsible Travel
Included activitiesJoining point A couple of rules
Optional activitiesJoining point descriptionThe Intrepid Foundation
Money ExchangeJoining point instructionsResponsible Travel projects
Spending moneyArrival complicationsCarbon offset
TippingFinish point Feedback
Departure taxFinish point instructionsFurther Information
Style
Original
  • Original trips are classic Intrepid adventures. With a mix of included activities and free time, they offer plenty of opportunities to explore at your own pace and take part in activities that really get beneath the skin of a destination. While the occasional meal may be included, you'll have the freedom to seek out your own culinary adventures. Accommodation is generally budget or tourist class (2-3 star), but you're as likely to find yourself as a guest of a local family as staying in a hotel or camping. Transport will vary as well. Depending on the destination and the itinerary you could find yourself travelling on anything from a camel to a train or a private safari vehicle. It's all part of the adventure! Original travellers have a desire to make the most of their travel time and really get to know a place, its people and cultures.
Themes
Food
Map

Itinerary
Days 1-2 Phnom Penh
Sua s'dei! Welcome to Cambodia.
Your adventure begins with a Welcome Meeting in the evening of Day 1.
You can arrive at any time during the day as there are no activities planned until this important meeting; please check with the hotel reception where and when it will take place, or check the reception notice boards. If you can't arrange a flight that will have you arrive at the hotel by early evening, you may wish to arrive a day early so you're able to attend. We'll be happy to book additional accommodation for you (subject to availability). If you're going to be late, please inform the hotel reception. We'll be collecting your insurance details and next of kin information at this meeting, so please ensure you have all these details to provide to your leader.
The sensational ruins of Angkor may be the main attraction, but Cambodia’s exquisite temples, secluded beaches, charming villages and magical markets deserve lots of attention too. With genuine locals always ready to share a sincere smile, Cambodia will steal your heart and enrich your spirit.
Phnom Penh, Cambodia's capital, is set on a major junction of the Mekong and Tonle Sap rivers and boasts some fine examples of French-inspired architecture.
Wandering through the broad tree-lined boulevards dotted with old colonial villas you'll find that the city has managed to retain much of it's original charm, especially as it hasn't (yet) been overwhelmed by too many towering high-rise developments. Life in Phnom Penh centres around the lively river-front area where in the evening the locals come to take in the air, snack on the street hawkers food and enjoy the impromptu waterside entertainment along the long grassy promenade. The capital is also a fantastic place for souvenir shopping and with its great range of restaurants it's the perfect place to sample Cambodian cuisine.
Cambodian food has traditionally been played down in guide books, and is often overshadowed by the focus on neighbouring countries Thailand and Vietnam. In fact, Khmer cuisine is one of the world's oldest living food cultures. The Cambodian cooking pot also combines an eclectic mix of local and international influences and, as a result, has a flavour all its own.
We start off our food journey by 'eating for a cause' at an inspirational hospitality school which provides vocational training for former street youths in Phnom Penh. A great opportunity to try some tasty modern Cambodian cooking.
Confront Cambodia's tragic past on a guided tour of the Tuol Sleng Genocide Museum in a former school which served as a Khmer Rouge torture centre, followed by a visit to the Choeung Ek Memorial. Here a stupa made up of some 8,000 human skulls marks the site of the infamous Killing Fields. This was the execution ground for the torture victims of Tuol Sleng and standing in this peaceful setting it's almost unthinkable to imagine that to date nearly 9000 corpses have been exhumed from the area.
Lighten your mood with a cycle-rickshaw (cyclo) trip around Phnom Penh, taking in some of the interesting sights, sounds and smells of the capital, including the wonderful central market. Discover some of the building blocks of Khmer cuisine. Kroeung (fragrant herb paste), prahok (Cambodian fish paste), lemongrass, kaffir lime leaves, tamarind and the famous Kampot black pepper are just some of the flavours you will encounter. Next, check out the food stalls in front of the Royal Palace and taste some of the best street food in the capital – fried cricket snack anyone?
Included Activities
  • Phnom Penh - Guided Tour Choeung Ek (Killing Fields)
  • Phnom Penh - Entrance to Tuol Sleng Genocide Museum (S21) and Choeung Ek Killing Filelds
  • Phnom Penh - Food and City Tour
Accommodation
Cardamom Hotel or similar (2 nts)
Day 3 Battambang
Travel by private minibus to Battambang (approx 3 hours).
Cambodia's second-largest city, Battambang, (pronounced Battambong) is an attractive riverside town with traces of French elegance, friendly Khmer people and well-preserved colonial architecture.
This afternoon we take a bicycle ride into the countryside (Cambodian motor-remork – a reticulated tuk tuk – is available if you do not want to bike ride). Our ride is easy and takes in mostly shady roads and countryside through the local villages. You will make a number of stops along the way where you will experience rice paper-making, fruit drying and preparation, production of the famous prahok (fish paste), and rice wine-making. We finish off with a stop at the best kralanh (sticky rice in bamboo) stall in the district.
Accommodation
Steung Sangke Hotel or similar (1 nt)
Day 4 Banteay Chhmar
Join the locals for a ride on their famous bamboo train transferring goods such as rice - a great local interaction opportunity!
Travel by private bus to Banteay Chhmar – Citadel of the Cat (approx 3 hrs). Some of the road is unsealed which slows down our journey but it is worth it to visit this small community. The 9th century temple here is a top candidate for World Heritage Status and is known for the temple ruins which are surrounded by a 9km long wall.
Experience true Cambodian hospitality by staying with a local family in a traditional Khmer wooden stilted house. We spend time preparing our food and learning traditional culinary crafts such as rice pounding. As the day draws to a close, we enjoy a traditional Khmer dinner by torch-light in the grounds of the temple.
Optional Activities
  • Battambang - Bamboo Train - USD10
Accommodation
Banteay Chhmar Homestay or similar (1 nt)
Days 5-8 Siem Reap/Angkor Wat
This morning after a simple local breakfast at our homestay we pack our bags for the journey to Siem Reap (3.5 hours).
The small but expanding town of Siem Reap is the gateway to Angkor. Its markets are a great place to shop or to try some cheap, delicious street food. When we arrive we take a short introductory walk around the centre of town. With its cafes, bars, restaurants, food and drinks stands Siem Reap caters for foodies of all persuasions.
On our first morning in Siem Reap we temple-hop with our local guide to make the most of our visit to the world-famous Angkor complex. These temples were built between the 9th and 13th centuries when the Khmer empire was the pre-eminent influence in South-East Asia. The temples were believed to represent the cosmic world and were set in perfect balance, symmetry and composition. The intricately carved bas-reliefs and architectural designs are mind-blowing and there are spectacular photographic opportunities at any time of day - watching a sunrise or sunset is a must. The ruins are scattered over an area of some 160 sq km, but the main cluster of temples is close to Siem Reap so we'll have plenty of time to fully appreciate the great archaeological site.
This afternoon we join an Urban Adventure trip to see the hidden local street food treasures of Siem Reap by motor-remork. See some local markets and the Kyung Yu picnic spot where stalls are set up in the early evening selling a multitude of interesting snacks. If you are lucky you might find fried tarantulas which are usually enjoyed with a cold beer; fried crickets which taste like potato chips; barbecued meat on skewers; Khmer Fried Chicken; green mango served with chilli and salt; ducks eggs; barbecued corn; and durian the smelly King of all fruit. We continue on to a local restaurant sampling some tasty local delicacies before finishing at a dessert stall where fruit shakes, fruit with sweeten condensed milk and baked puddings are the speciality.
For those that are early risers we start off early to see the sunrise behind the temple of Angkor. Afterwards take a journey into the countryside to see the sugar palm tree and sugar palm candy being made. The sugary caramel is a little like caramel fudge.
Depending on the time of year you may be able to see dragon-fruit – the purple coloured fruit which tastes a little like kiwi fruit and grows on cactus-like plants, papaya and mango orchards and enjoy the fruit fresh from the tree.
This afternoon participate in a Khmer cooking class. First we walk around the village to see the local ingredients used in Cambodian cooking. The guide will explain a little about Khmer food, culture and superstitions related to food. You will have enough time to take pictures and talk with the locals. During the class you will first look at the special ingredients used in Cambodian cooking such as galangal, turmeric, kaffir, limes, lemongrass and more. Afterwards enjoy a cooking demonstration of the dishes you will later prepare. Once your dishes are prepared, you’ll feast on your creations as an early dinner!
Breakfast on our last day is a time to reflect on your new found love of Khmer cuisine and have one last catch up with the group before the trip comes to an end.
Included Activities
  • Farm
  • Siem Reap - Three Day Angkor Pass
  • Angkor Archaeological Site - Guided Tour
  • Siem Reap - Khmer Cooking Class
Optional Activities
  • Siem Reap - Landmine Museum - USD3
  • Angkor National Museum - USD12
Accommodation
Claremont Angkor Hotel or similar (3 nts)
Also available to purchase
For many of our trips we have other services or experiences that are also available to purchase to extend your trip or to make your holiday a little easier. Below is a list of other travel products you can purchase in conjunction with this trip.
  • TKZP - Single Supplement (TKZP)
We also recommend
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    Itinerary disclaimer
    Occasionally our itineraries are updated during the year to incorporate improvements stemming from past travellers' comments and our own research. The information given in this itinerary may be slightly different to that in the brochure. It's very important that you print and review a final copy of your Trip Notes a couple of days prior to travel, in case there have been changes that affect your plans. For the latest updated Trip Notes please visit our website: www.intrepidtravel.com
    Please note that while we operate successful trips in this region throughout the year, some changes may occur in our itineraries due to inclement weather and common seasonal changes to timetables and transport routes. This can happen with little notice so please be prepared for modifications to the route.
    Culture shock rating

    Expect some culture shock. You'll be exposed to signs of poverty and access to services may be sporadic. The food will be quite different to home and English speakers harder to find. Respecting the local culture will make it easier to fit in and really experience the location.
    Physical rating

    Some easy physical activities included in your trip. No physical preparation is required to make the most of the journey.
    Included activities
    Included activities are listed in the day-to-day itinerary, all other activities are optional and at your own expense. If you choose not to participate in the included activities on this itinerary, the cost will not be refunded.
    Optional activities
    A selection of optional activities are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only. Prices are approximate and are for entrance only and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability and it may not be possible to do all the activities listed in the time available at each destination.
    Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. This means that it is possible that you may find the same activity cheaper with another operator on the ground, however we cannot vouch for the safety or quality of that operator. Activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with booking these activities. The decision to partake in any activity not listed is at your own discretion and risk.
    The receipt of commissions or kickbacks in exchange for recommending particular shops or services is ingrained in the culture of the tourism industry. Rather than turning a blind eye to this unavoidable issue in some areas, Intrepid has established a centralised fund whereby contributions from recommended suppliers are collected and distributed back into the business. Intrepid aim to provide the best value trips in the market, and this fund assists in keeping operating costs and trip prices low to you.
    A priority in establishing this fund is that the experience of our traveller - you - is not compromised in any way. Please let us know via the feedback form completed after your trip if we are successfully meeting this objective.
    Money Exchange
    The official currency of Cambodia is the Riel (KHR).
    Unofficially however, US currency (US$) runs the country and is the currency you should bring, mostly in cash - notes should be 2006 series onwards. Clean bills in small denominations are most useful. Notes should be 2006 series onwards. Torn, dirty or old notes, as well as the $2US note will be refused in most businesses. ATMs are available in Phnom Penh, Sihanoukville and Siem Reap and also dispense in both KHR and US$.
    The most convenient and cheapest way to obtain local currency in is via an Automated Teller Machine (ATM). ATMs are now available in most towns and visa cash advances are available in major banks. The use of credit cards is restricted, mainly to major hotels. Foreign currency notes that are old, torn or faded can be very difficult to exchange; clean bills in small denominations are most useful. Traveller's cheques can be difficult to change.
    Spending money
    Every traveller is different and therefore spending money requirements will vary. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping, participating in optional activities, and tipping. Please also remember the following specific recommendations when planning your trip.
    Tipping
    If you're happy with the services provided a tip - though not compulsory - is appropriate. While it may not be customary to you, it's of great significance to the people who will take care of you during your travels, inspires excellent service, and is an entrenched feature of the tourism industry across many Intrepid destinations. Although can be difficult to source we advise you to carry small notes of local currency each day to make tipping easier.
    The following amounts are per person suggestions based on local considerations and feedback from our past travellers:
    Restaurants: Local markets and basic restaurants - round your bill up to the nearest US$1. More up-market restaurants we suggest 10% to 15% of your bill.
    Local guides: Throughout your trip you may at times have a local guide in addition to your tour leader. We suggest US$2-US$3 per day for local guides.
    Drivers: You may have a range of drivers on your trip. Some may be with you for a short journey while others may be with you for several days. We would suggest a higher tip for those more involved with the group, however we suggest US$1-US$2 per day for drivers.
    Your Tour Leader: You may also consider tipping your tour leader for outstanding service throughout your trip. The amount is entirely a personal preference, however as a guideline US$2-US$4 per person, per day can be used. Of course you are free to tip more or less as you see fit, depending on your perception of service quality and the length of your trip. Remember, a tip is not compulsory and should only be given when you receive excellent service.
    In total, we recommend you budget approx US$5-US$10 per day of your trip to cover tipping.
    At your group meeting on Day 1 your tour leader will discuss with you the idea of running a group tipping kitty, whereby everybody contributes an equal amount and then your tour leader pays the tips while keeping a running record of all monies spent (except restaurant tips). The record can be checked at any time and any money remaining at the end of the tour returned to group members. This is often the easiest way to avoid the hassles of needing small change and knowing when and what is an appropriate amount to tip.
    Please don't tip with coins, very small denomination notes, or dirty and ripped notes. This is regarded culturally as an insult
    Departure tax
    All departure taxes should be included in your international flight ticket.
    Important notes
    CAMBODIAN FESTIVALS & HOLIDAYS:
    During public holidays and festival periods in Cambodia many businesses may close, transport may be extremely busy and travel times may increase. During these times please be patient and consider these moments as an opportunity to interact with the locals. Particularly worth noting are Khmer New Year (3 days in mid-April), Pchum Ben (3 days in early October) and Water Festival (3 days in late November).
    WET SEASON:
    During the rainy months (approx. June to October), our mode of transport can be changed at short notice due to weather conditions.
    Group size
    Maximum of 12 travellers per group.
    Your fellow travellers
    As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part.
    Due to privacy reasons we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure. However you can download Intrepid's FREE Meet Up app to chat with your fellow travellers before your trip. Meet up, discuss your upcoming trip and share the excitement of planning for your adventure. For more information visit: www.intrepidtravel.com/meetup
    Single travellers
    Our group trips are designed for shared accommodation and don't involve a compulsory single supplement. Single travellers share with people of the same gender in accommodation ranging from twin to multishare. Some of our itineraries have accommodation booked on a mixed gender share basis and where applicable this will be specified in our Trip Notes. On a selection of our trips, you have the option to pay a single supplement to ensure that you have your own accommodation (where available). Please note that this only applies to accommodation during the tour - pre-trip and post-trip accommodation will be booked on a single room basis.
    A single supplement is available on this trip, please ask your booking agent for more information. Please note that on the following nights the supplement is not available:
    Day 4 - homestay
    Accommodation
    Claremont Angkor Hotel or similar (3 nts), Cardamom Hotel or similar (2 nts), Banteay Chhmar Homestay or similar (1 nt), Steung Sangke Hotel or similar (1 nt)
    OCCASIONAL ALTERNATIVE ACCOMMODATION
    The style of accommodation indicated in the day-to-day itinerary is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our usual accommodation. A similar standard of accommodation will be used in these instances.
    TWIN SHARE / MULTI SHARE BASIS
    Accommodation on this trip is on a twin/multishare basis. Please note there may be times where facilities will be shared rather than ensuite and rare occasions when you share a room with passengers travelling on different Intrepid trips than your own.
    CHECK-IN TIME
    Throughout the trip we request that our hotels prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination.
    PRE/POST TRIP ACCOMMODATION
    If you've purchased pre-trip or post-trip accommodation (if available), you may be required to change rooms from your trip accommodation for these extra nights.
    WINDOWLESS ROOMS:
    Some hotels in Vietnam and Cambodia have windowless rooms, or windows that don't necessarily have a view. This is often due to high population density in large cities, however local building standards also don't require rooms to have windows. We do request rooms with windows, however they aren't always available.
    Meals introduction
    While travelling with us you'll experience a vast array of dishes, beverages, dining experiences, ingredients and produce.
    To give you the maximum flexibility in deciding where, what and with whom to eat, the trip price does not include all meals. This also gives you more budgeting flexibility – whether you wish to partake in budget, mid-range or high-end dining options. Your group leader will be able to suggest restaurants to try during your trip. Generally, our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company, however there's no obligation to do this.
    For travellers wanting to eat at a particular high profile and/or ‘fine dining’ restaurant, there will be specified free nights in certain locations where you can make your own restaurant reservations. It is recommended you make reservations for high profile and/or ‘fine dining’ restaurants well in advance of your departure, as there can be long lead times for booking in some instances.
    Meals
    7 Breakfasts, 1 Lunch, 4 Dinners
    Budget for meals not included:
    USD 180.00
    Food is cheap in SE Asia and you can generally avoid the spicier food if you wish. Western food is readily available almost everywhere. Vegetarians are well catered for but please inform us before departure of any special dietary requests. Please note that in SE Asia the availability of certain specialized products for restricted diets, e.g. gluten-free or dairy-free, is minimal or non-existent and we strongly recommend you bring these specialized dietary items from home. You may find it beneficial to bring some 'cycling snacks' with you from home; high energy snacks are not readily available locally. For snacks and drinks during the rides, a kitty is normally arranged.
    Transport
    Remork, Bus, Cyclo, Private minibus
    Group leader
    All Intrepid group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders.
    Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you were interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip.
    Joining point
    Cardamom Hotel
    No. 69, St. 174, Sangkat Phsar Thmey III, Phnom Penh
    Khan Daun Phenh
    Phnom Penh
    CAMBODIA
    Joining point description
    The Cardamom Hotel is located in the heart of vibrant Phnom Penh, a walk or quick 'motoremork' (Cambodian tuk tuk) away from landmarks such as the Central Market, Wat Phnom, the National Museum, the Royal Palace, the Independence Monument, and Sorya department store as well as a handy local supermarket. The hotel has a total of 102 guests rooms, a lobby bar, restaurant and free WiFi. Check-in is 14:00.
    Joining point instructions
    Please note a complimentary arrival transfer to the Cardamom Hotel is included if you are travelling on an Intrepid COMFORT trip. Intrepid provides one complimentary arrival transfer per booking even if travellers are arriving at different times. If your travelling party is arriving on different flights the complimentary transfer can be booked to meet the last flight arrival with earlier arrivals waiting. Alternatively an additional arrival transfer can be purchased.
    If you are travelling on an Intrepid REAL FOOD ADVENTURE an arrival transfer can be pre purchased prior to your departure through your booking agent.
    Transfers cannot be arranged on arrival. Please advise your flight arrival details at least 14 days prior to your departure. If you plan to arrive earlier, this arrival transfer can only be offered in conjunction with pre-tour accommodation booked through Intrepid. Your driver will be waiting for you as you leave the customs hall, holding an Intrepid sign bearing your name.
    Should you have any difficulties please contact the following local number: +855 925 55 969 or +66 898 103 722.
    Arrival complications
    We don't expect any problems (and nor should you) but if for any reason you are unable to commence your group trip as scheduled, please contact your starting point hotel, requesting that you speak to or leave a message for your group leader.
    Please also make sure have a copy of the local operator's emergency phone numbers from our Emergency Contact section of these trip notes.
    Finish point
    Claremont Angkor Hotel Siem Reap
    17 Phum Wat Bo Sala
    Siem Reap
    CAMBODIA
    Phone: (855) 63 966 898
    Fax: (855) 63 966 998
    Finish point instructions
    A departure transfer is available - please enquire at time of booking.
    A taxi from the hotel to the airport will cost about US$10 and take about 20 minutes.
    Check out time from the hotel is at 12 noon. If you are departing later, you can arrange luggage storage at the hotel.
    Emergency contact
    In the case of a genuine crisis or emergency, Intrepid's Cambodia's Office can be reached on Tel: +855 92 555 969 . For all other enquiries please contact our Reservations department which is open 24 hours, 6 days per week (excluding Sunday). For further contact details please refer to:
    Emergency funds
    Please also make sure you have access to an additional US$400, to be used when unforeseen incidents or circumstances outside our control (eg. a natural disaster, civil unrest or an outbreak of bird flu) necessitate a change to our planned route.
    Visas
    Visas are the responsibility of the individual traveller. The visa requirements for your trip vary depending on where you are from and where you are going. As a general rule most countries expect that you will have at least 6 months' validity on your passport. On arrival visitors may be asked to present return tickets and evidence of means to cover your intended stay.
    We keep the following information up to date as much as possible, but rules do change - it's important that you check for yourself. Residents from other countries must consult the relevant embassies or your travel agent.
    CAMBODIA:
    Australia:Yes - on arrival
    Belgium: Yes - on arrival
    Canada: Yes - on arrival
    Germany Yes - on arrival
    Ireland: Yes - on arrival
    Netherlands: Yes - on arrival
    New Zealand: Yes - on arrival
    South Africa: Yes - on arrival
    Switzerland: Yes - on arrival
    United Kingdom: Yes - on arrival
    USA: Yes - on arrival
    Visas can be organised either in advance or on arrival. Check with your embassy or consulate and allow approx 3 weeks for processing. It is also possible to obtain your Cambodian visa on arrival at the airport or border crossing for approx. US$30 (cost subject to change) - you will need a passport photo.
    If a point of contact is requested, please write: Freedom Hotel, Road #6, Siem Reap, Cambodia.
    E visas are now available for most nationalities through the official website www.evisa.gov.kh
    From 01 October 2014 the E visa cost will be USD30 (visa fee) plus USD7 (processing fee)
    IMPORTANT - please note the Cambodia Government has reported many fraudulent E visa websites that pretend to be official e visa websites. Intrepid recommends only using the official E visa website above or by contacting your Travel agent.
    Issues on your trip
    While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip.
    We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager.
    You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. But we do ask you to be aware that it is very difficult for us to provide any practical help after the trip is complete.
    What to take
    What you need to bring will vary according to the trip style you have chosen, the countries you are visiting and when you are travelling. Generally speaking you should pack as lightly as possible. On the vast majority of our trips you are expected to carry your own luggage and although you won't be required to walk long distances with your luggage (max 30 minutes).
    Most travellers carry their luggage in a backpack, although an overnight bag with a shoulder strap would suffice if you travel lightly. Smaller bags or backpacks with wheels are convenient although we recommend your bag has carry straps. You'll also need a day pack/bag to carry water and a camera etc for day trips.
    You can find Intrepid's Ultimate Packing List on our website. It should be used as a guide only and isn't intended to be a complete packing list.
    WATER BOTTLE:
    Consider bringing your own water bottle to refill along the way. The sale of bottled water contributes to an enormous environmental problem around the world. In addition to the water in bottles, the production of a 1 litre plastic bottle takes 2 litres of water and 200ml of oil. A large proportion ends up in limited landfill or discarded in waterways and natural environments. Although it can be difficult to avoid bottled water when travelling, please consider water purification techniques such as iodine or micropur and use the water dispensers which are provided at some of our accommodation. When unable to avoid bottled water it is better to buy the largest available and distribute into your smaller bottle for the day.
    Health
    All Intrepid travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to cope with our style of travel. Please note that if, in the opinion of our group leader or local guide, any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, Intrepid reserves the right to exclude them from all or part of a trip without refund.
    You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations and anti-malarial requirements before departure. We recommend that you carry a first aid kit as well as any personal medical requirements (including a spare pair of glasses) as they may not easily be obtained at the locations on this trip. For legal reasons our leaders and guides are prohibited from administering any type of drugs including headache tablets and antibiotics. Please ensure that you are adequately prepared.
    DENGUE FEVER:
    Rare instances of dengue fever have been reported in this region. This virus is transmitted by mosquitoes. There is no vaccination against it, but there are preventative measures that you can take such as wearing long clothing, using repellent and being indoors particularly around dusk and dawn.
    BIRD FLU
    There have recently been a number of isolated cases of Bird Flu in Asia. While the risk to travellers is very low, we will continue to monitor the situation and follow the advice of local authorities and the World Health Organisation. WHO recommends basic hygiene practices to limit the risk of infection:
    • Avoid visiting live animal markets and poultry farms
    • Avoid contact with surfaces contaminated with animal faeces
    • Do not eat or handle undercooked or raw poultry, egg or duck dishes
    • Do not attempt to bring any poultry products back
    • Do not pick up or touch dead or dying birds
    • Exercise good personal hygiene with frequent hand washing
    For further information please visit: http://www.who.int/mediacentre/factsheets/avian_influenza/en/index.html
    Safety
    Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trip.
    We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, air tickets, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage.
    Your leader will accompany you on all included activities, however during your trip you'll have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your group leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your group leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns.
    For more details on the type of conditions and safety standards you can expect on your trip, please refer to Intrepid's operational safety policy on our website. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how well it's being implemented in the field:
    FIRE PRECAUTIONS:
    Please be aware that local laws governing tourism facilities in this region differ from those in your home country and not all the accommodation which we use has a fire exit, fire extinguishers or smoke alarms.
    BALCONIES:
    Some hotel balconies don't meet UK standards in terms of the width of the balcony fence being narrower than 10cm.
    SWIMMING POOLS:
    You may stay at hotels with unfenced pools and no life guard on duty.
    TRAFFIC AND DRIVING ON THE OTHER SIDE OF THE ROAD:
    Depending on where you come from please note that drivers in this part of the world may drive on the opposite side of the road from what you are used to. Look both ways before crossing any road. Traffic can be a little more chaotic than you might be used to at home. Be aware!
    SEAT BELTS:
    Please be aware that local laws governing transportation safety may differ from those in your home country and not all the transport which we use is able to provide seat belts.
    PETTY THEFT AND PERSONAL SAFETY:
    While travelling there is always the risk of pick-pocketing and petty theft, particularly in the more touristy cities. We recommend that you exercise caution when walking alone at night and encourage you to walk together and only on main, well-lit thoroughfares. Be particularly vigilant on public transport. Simple measures like carrying your day pack on your front, not hanging your bag over the back of your chair and wearing a money belt will reduce any chance that your valuables should go missing.
    LIFE JACKETS:
    While life jackets are generally available on water craft, there may be occasions where they are not provided and child size life jackets are not always readily available. If travelling with children and this safety issue concerns you we will be able to advise alternative methods of transport (where available) for you to travel to the next destination. You can choose to travel independently for this leg of the journey. This would be at your own expense.
    MOTORBIKE BAG SNATCHING:
    Be particularly aware of motorbike bag snatching, especially in the bigger cities, such as Ho Chi Minh City.
    WATER SAFETY:
    Take care when taking part in any activities in the ocean, river or open water where waves and currents can be unpredictable. It is expected that anyone taking part in water activities are able to swim and have experience in open water. All swimmers should seek local advice before entering the water.
    RENTING MOTORBIKES, QUAD BIKES AND JET SKIS
    There have been incidents of scams involving rental of motorbikes and jet skis in areas frequented by tourists and expatriate residents in some regions of Cambodia including the town of Sihanoukville. Due to safety concerns we do not recommend renting motorbikes, quad bikes or jet skis in Cambodia.
    Travel insurance
    Travel insurance is compulsory for all our trips. We require that, at a minimum, you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects.
    When travelling on a group trip, you won't be permitted to join the group until evidence of travel insurance and the insurance company's 24 hour emergency contact number has been seen by your leader.
    If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number and emergency contact number rather than the bank's name and credit card details. Please contact your bank for these details prior to arriving in-country.
    Please go to our website for links to various travel insurance providers:
    Responsible Travel
    We believe strongly in low impact or rather positive impact tourism. Broadly speaking this means that we try to minimise the negative aspects of tourism on the local cultures and environments that we visit and highlight the positive aspects. Please visit our website for further details and suggestions on how you can be a responsible traveller:
    When packing be aware that dress standards are conservative throughout Asia, especially outside major cities. To respect this and for your own comfort, we strongly recommend modest clothing. This means clothing that covers your shoulders and knees. Loose, lightweight, long clothing is both respectful and cool in the predominantly hot Asian climate. In many rural areas in Asia women will need to wear modest clothing even to swim. Singlets, tank tops and topless sun bathing are all unacceptable. When visiting religious sites men often need to wear long trousers and women a long skirt or sarong.
    ORPHANAGE TOURISM:
    In recent times orphanage tourism has become popular in Cambodia. Intrepid Travel doesn't support unscheduled or random visits to orphanages and children's institutions, as these are a child's home - a place that should be safe and respect their right to privacy and dignity. Undoubtedly the majority of travellers have their best interests at heart, but the reality is orphanage visits can negatively impact the children. This trip may include some pre-arranged visits to organisations that have been vetted by Intrepid Travel, and these will be facilitated by your group leader. For more information on how you can help protect children during your travels see:
    www.intrepidtravel.com/pdf/rt/ChildSafe_Traveller_Tips.pdf and www.childsafe-international.org
    A couple of rules
    Illegal drugs will not be tolerated on our trips. Possessing or using drugs not only contravenes the laws of the land, but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for Intrepid travellers. Intrepid's philosophy of travel is one of respect towards everyone we encounter and in particular, the local people who make our destinations such special places. The exploitation of prostitutes is completely contrary to this philosophy. Our group leader has the right to expel any member of the group if drugs are found in their possession or if they use prostitutes.
    The Intrepid Foundation
    Since Intrepid Travel commenced operating in 1989 we've been committed to giving something back to the communities we visit. One way has been through our support for local humanitarian, development and conservation projects. Many of our travellers want to contribute something too. Whilst it is often tempting to give hand-outs to those less fortunate, this has the potential to promote a culture of begging and dependency. Handouts are not a sustainable way for individuals or communities to live. That’s why we established The Intrepid Foundation – to make it easier for travellers wishing to give back to communities in an effective and meaningful way.
    The Intrepid Foundation is a not-for-profit fund offering a selection of excellent grassroots organisations which you can contribute to. All donations to The Intrepid Foundation will be matched by Intrepid Travel dollar for dollar (up to AU$5,000 per donor and a total of AU$400,000 for all donors in each financial year). And every cent gets there as Intrepid Travel pays for all the administration costs. Donating is simple and secure. Please ask your group leader for information on the projects we support through The Intrepid Foundation or go to our website:
    Responsible Travel projects
    Organisations and projects currently supported by The Intrepid Foundation in Cambodia include:
    * The Angkor Centre for Conservation of Biodiversity (ACCB) is focused on delivering education and training to increase awareness of the need for conservation and environmental protection. It also provides rescue, rehabilitation and release services for wildlife, and conservation breeding of selected endangered species.
    * Green Gecko provides security, education, love and opportunities to Siem Reap street kids through their formative years and into their adult lives. It also supports the children's families and the broader community through long term health, education and training initiatives.
    * The Starfish Project helps those unable to access government and other large NGO assistance. Activities include medical care, housing projects, water and sanitation, woman and children in prison, as well as small business assistance. They also run a popular cafe/bakery, massage centre and handicraft shop.
    Intrepid Travel also supports the following non-profit organisation:
    * The Children's Surgical Centre in Phnom Penh provides free surgery and treatment to children. Intrepid is collecting children's spectacles which are reconfigured and fitted by professional ophthalmologists. If you can help, please bring children's spectacles and give them to your leader at the start of your trip.
    Carbon offset
    Carbon Offset C02-e 101.00 kgs per pax.
    Feedback
    After your travels, we want to hear from you! We rely on your feedback. We read it carefully. Feedback helps us understand what we are doing well and what we could be doing better. It allows us to make improvements for future travellers.
    Remember that once you’ve left your feedback you’ll automatically be entered into our monthly draw for a US$500 (or equivalent in your local currency) travel voucher.
    Further Information
    A book is a great way to get inspired about a destination… and makes long waits at airports more bearable! These books should give you some food for thought before your trip to Cambodia: