Want to swap city streets for mountain roads, impatient drivers for curious animals and dull tarmac for some of the most rideable scenery on the planet? Now it’s easy to get out into the world on two wheels. Whether you’re lycra clad and nose to the wind or simply a Sunday cyclist, we have cycling trips to suit your style.
About our cycling trips
Our cycling adventures span the gamut of two-wheeled challenges: from a leisurely ride through Vietnam to cycling across landscapes of Cuba. These pedal-powered itineraries cover cycling as part of a bigger active adventure or itineraries where you’ll be riding almost every day. We operate small group adventures that are led by experienced cycling leaders and are usually accompanied by a support vehicle.
All airlines will have their own rules and fees when transporting bikes – make sure you contact the airline (preferably) before you pay for your flights to see what charges and requirements they have.
Before you go, you must box your bike for transport. See our section ‘taking your own bike vs. hiring one’ for more information.
On all of our cycling trips, your accommodation is pre-booked and your luggage is transferred from one point to the next. All you have to carry is water, and any snacks or gadgets you may want and a few layers to keep you dry and warm. This means you get to enjoy the best of cycling without any of the hassles.
We recommend that you have a reasonable level of fitness to ensure that you get the most out of your cycling trip. Try to commit to some type of physical training program around six weeks before you depart.
Aerobic exercise: running, distance cycling and the various aerobic classes offered at gyms (like pump, spin, zumba and circuit classes) all help to give you fitness and stamina.
Strength training: doing body weight training like pushups, squats, dips, lunges, etc. helps to build up your muscle strength, which is needed for hills (bootcamp sessions are perfect for this type of training).
Bicycle helmets - While in many countries it isn’t law to use bike helmets, it is compulsory to ride with a helmet on all of our cycling trips. Please bring one with you, as you won’t be able to hire or purchase one at the beginning of your trip. You’ll need a bike helmet and a lock, as well as:
- Hand pump
- Spare tubes, patches and glue
- Tyre levers
- Multi tool
- Spare set of brake pads
Some gear to make your ride more comfortable:
- Lightweight cycling gear
- Knicks (specialised cycling shorts)
- Chamois cream
- Comfortable cycling shoes
- Cycling gloves For some tips and ideas about what other gear to take, check out Intrepid’s
You won’t need half of what’s mentioned but things like wet-weather gear, a hat, sunglasses, layers of clothing, head torch, water bottle and sunscreen are essential.
See our Ultimate Packing List
Find a cycling trip
Blogs on cycling adventures
9 things you’ll see on a bike ride through Yogyakarta
Posted on Tue, 27 Jan 2015
For all those wanting to explore Java on two wheels, here's one woman's bike ride through the rice fields and back streets of Yogyakarta.Read more
5 Reasons Taiwan is Asia’s hottest new destination
Posted on Wed, 29 Oct 2014
Seen the best of Asia? Not yet you haven't. Check our our 5 reasons why Taiwan is the continent's hottest new destination.Read more
The Heart of Java: 6 Awesome Things to do in Yogyakarta
Posted on Wed, 16 Jul 2014
Yogyakarta is definitely one our favourite cities in South East Asia. That’s a pretty big claim, but we have our reasons; from the wonderful temples on the outskirts of the […]Read more