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Map of Jordan, Israel & the Palestinian Territories Real Food Adventure including Israel and Jordan

Discover the rich, earthy flavours of the Middle East

Discover the rich history and richer flavours of Jordan, Israel and the Palestinian Territories on this 14-day Real Food Adventure. Here, the sweeping deserts of Wadi Rum offer themselves to roast Bedouin feasts underground, the Dead Sea grants its salt as a world-class garnish and the region’s climate has allowed olives to thrive for over 6000 years. Savour shakshuka in Tel Aviv, learn the tricks of tahini from the Samaritans of Nablus, break bread with Druze folk in Buq’ata and sample mouth-watering knafeh in Amman. In between these delicious diversions, float on the Dead Sea, see the holy sights of Jerusalem and explore rock-hewn Petra. Brimming with charismatic culture and lively dishes, this is an epicurean odyssey to remember.

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Terms & Conditions
Start
Tel Aviv, Israel
Finish
Amman, Jordan
Destinations
Israel, Jordan
Style
Original
Theme
Food
Code
EUZJC
Physical rating
Ages
Min 15
Group size
Min 1, Max 12

Why you'll love this trip

  • Feast on classic dishes in Israel’s legendary local eateries, from shakshouka to a beloved hummus institution in the Old City of Jerusalem.

  • Sit down with locals for a hearty serving of mansaf – delicious lamb with fermented and dried yoghurt sauce – in Jordan's remarkable ‘Rose City' of Petra.

  • Learn some age-old kitchen secrets cooking up a storm with Druze villagers in Golan Heights and Palestinian slow-food experts in Nablus.

  • Uncover secret traditions and flavours with a Jordanian shepherd over breakfast. Drink fire-warmed sheep’s milk, then scoop bread into a pot of rich Galayah Bandoora.

  • Savour the smells and tastes of a freshly prepared Bedouin zarb – slow roasted vegetables and juicy spiced meats cooked to perfection in an underground barbecue.

Is this trip right for you?

  • This trip aims to give you an exciting, diverse and well-rounded experience of a country’s cuisine. While we endeavour to cater for specific dietary requirements, some meals and food activities are set in advance and may be difficult to adjust. In many countries, dietary restrictions are not common or well understood. If you have dietary requirements, please advise your agent at time of booking to receive information on how this may impact on your ability to take part in included activities and meals. Come with an open mind and open mouth, and you won’t be disappointed.

  • The West Bank is full of welcoming people, markets and food. It's also one of separation and hardship, however, so crossing through the area can be confronting. This is a politically sensitive region, and we do our best to provide a balanced overview. We ask that travellers keep an open mind when they visit.

  • During your trip you will visit numerous religious sites. You will need to bring clothes that cover the arms and legs. A light scarf is a good idea for covering shoulders and arms when it’s hot. Your leader will be able to advise when such clothing is necessary.

  • As the days get warmer, temperatures can start to soar. From April to October, to avoid the midday heat, we start some days very early, e.g. 6 am. Though we try to make things as comfortable for you as possible, please be prepared for these conditions. It’s not all hot desert days in the Middle East, as the winter months (December through to February) can be quite cold. Be sure to pack clothes that will prepare you for varying temperatures especially during these months.

  • At major sites you can expect to be exposed to the elements at length, so be prepared with a hat, sunscreen and plenty of fluids. Sites can get congested during peak travel periods, particularly in Israel and the Palestinian Territories with buses of large pilgrim groups. While we do our best to plan our visits around these times, it’s not always possible. There may be delays, queues and private services that prevent us from entering the site. Your trip leader will manage this as best as they can on the day.

  • Israel and the Palestinian Territories is by no means a cheap destination, so it’s important to budget accordingly. The good news is that your expert local leader is on hand to help you uncover the best local deals.

  • The desert camp in Wadi Rum is basic, but incredibly memorable. There are tents and shared western bathroom facilities. Please be aware that while the desert may be very hot during the day, it will still be cool at night and warm clothes and a sleeping bag are highly recommended when travelling outside of the summer months.

  • In 2022, Ramadan will take place from 2 April to 1 May. Travelling during this holy month can be a rewarding cultural experience, however some regular services may not be available during the daytime, such as restaurants or coffee bars, and occasionally travel can be disrupted by events. Your leader will adjust the itinerary accordingly, but please consider your travel arrangements carefully before booking travel for this period.

  • Known as 'baksheesh' in the Middle East, tipping is an entrenched feature of the tourism industry. If you are satisfied with the services provided a tip – though not compulsory – is appropriate and always appreciated. While it may not be customary to you, it is of great significance to the people who will take care of you during your travels. Don’t be taken back if this tipping culture is even more apparent here.

  • Israel and The Palestinian Territories is by no means a cheap destination and you should budget accordingly. The good news is that your expert local leader is on hand to help you uncover the best deals!

Some of the art on the walls of Bethlehem
Man making pomegranate juice
Traveller looking at the beautiful view of Bahai Gardens
Jordan, Petra, taking it in
Traditional local Shakshuka dish in Tel Aviv
Local Falafel Makers in Bethlehem
Jordan, Baclava
Travellers buying traditional snacks at a local market
Baklava in Jerusalem. Delicious.
Visit some of the famous and beautiful religious sites in Israel
Watch falafels being made in Israel
Relax and read a book while you float around in the Dead Sea
Visit some of Israel's most iconic sites, including Al Aqsa Mosque
Visit the Wailing Wall in Jerusalem
Juice and fruit stand with oranges and pomergranites
Experience the fascinating sites of Israel
The beach and skyline of Tel Aviv in Israel

Itinerary
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Welcome to Israel and the Palestinian Territories – a region steeped in spirituality, and a rich tapestry of the many cultures, religions and nationalities that call it home, be that Palestinian Muslims and Christians, Sephardic Jews, Ashkenazi Jews, Armenian Christians, Ethiopian Copts or Greek Orthodox monks. Your Real Food Adventure begins with an important welcome meeting at 6 pm. After this briefing, take a short walk to the market area and get to know your fellow travellers over dinner, sampling sabiach – a delicious vegetable and pita dish boasting fresh Mediterranean flavours with Middle Eastern roots.
Accommodation
  • Hotel (1 night)
Included Activities
  • Tel Aviv - Welcome Dinner
Meals Included
  • Dinner
Special Information
It’s very important that you attend the welcome meeting as we will be collecting insurance details and next of kin information at this time. If you are going to be late please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.

Pay a brief visit to Jaffa, then continue to Mount Jerazim and meet the local Samaritans - a Jewish minority group living in Nablus - who are the only group to hold Israeli, Palestinian and Jordanian passports. After learning about their culture, visit a tahini factory to see how the sesame seeds are crushed and turned into the finished product. You will have the opportunity to purchase goods on site before heading to enjoy a wine tasting at one of Israel's finest wineries. By late afternoon, you’ll have reached Haifa, and if you’re up for it, catch a glimpse of the Bahai Gardens, containing ornate works of landscaped art. Retire to your hotel afterwards for a well-earned rest. Dinner is free this evening and your leader can make the best local restaurant recommendations.
Accommodation
  • Hotel (1 night)
Included Activities
  • Haifa - Baha'i Gardens
  • Zikhron Ya'akov - Winery visit
  • Nablus - Samaritan & Tahini Factory visit
Meals Included
  • Breakfast
  • Lunch
Special Information
You will arrive in Haifa by mid-late afternoon; however, please note that the Bahai Gardens close by 5pm. If the group arrives in Haifa too late to enter today, your leader will endeavour to arrange a visit tomorrow morning.

This morning, drive to Akko, visit the Old Town and explore the Templar Tunnels built during the Crusades. Then take a drive up to Golan Heights to visit a Druze village called Buq’ata. Historically, the Druze have been an agricultural people, tending olive groves and fruit orchards, and growing mostly apples and cherries. Many families also grow their own vegetables, bake their own bread and live on a largely vegetarian diet. Here, you will be greeted by a lovely host family, and be invited in for a cooking demonstration, where you’ll share local culinary secrets and a delicious Druze lunch. Afterwards, travel to Nazareth and settle into your hotel for the evening.
Accommodation
  • Hotel (1 night)
Included Activities
  • Golan Heights - Druze Cooking Demonstration and Home-cooked Meal
  • Akko - Old Town Walk, including Templar Tunnels
Meals Included
  • Breakfast
  • Lunch

Travel to Tiberias, where if weather permits, you’ll take a boat ride across the Sea of Galilee. Then visit Tabgha, where the Bible says Jesus performed the ‘Feeding of the 5000’ with loaves and fish. See the church and its ancient mosaics that were built to mark the spot of this miracle. A short way up the lakeshore is Capernaum, home to two ancient synagogues and a church said to have been the home of Saint Peter. Sit down to a traditional St Peter’s fish lunch as your leader tells you how the famous fish got its name. Visit the Church of the Annunciation, where Mary was visited by an angel with the news that she would conceive and bear God’s Son. Continue on to the eclectic city of Haifa, where you’ll spend the evening. On arrival in Haifa, take in the views over the perfectly landscaped Baha’i Gardens - with 19 terraces flowing down to a domed shrine, these gardens are considered Haifa’s crowning glory.
Accommodation
  • Hotel (1 night)
Included Activities
  • Nazareth - Church of Annunciation & Mary's Well
  • Nablus - Palestinian cooking class at Bait Al-Karama
  • Nablus - Knafeh maker visit and tasting
Meals Included
  • Breakfast
  • Lunch

This morning, visit Tel Jericho, also known as ancient Jericho, then continue to the Dead Sea – the lowest-altitude place on earth! You will have the chance to experience what it's like to float in the world's saltiest body of water. On the way, make a stop in Bethany, known biblically as the site of the resurrection of Lazarus, to visit a local family for a home-cooked meal. Today you’ll feast on maqluba – an 'upside-down' style dish consisting of chicken and vegetables. Afterwards, drive to Jerusalem via the famous Mount of Olives – an important pilgrimage site and home of the Garden of Gethsemane.
Accommodation
  • Hotel (1 night)
Included Activities
  • Bethany - Home-cooked meal of maqluba
  • Jericho - Tel Jericho
  • Dead Sea - Visit and float
  • Jerusalem - Mount of Olives
Meals Included
  • Breakfast
  • Lunch

Enjoy a full day tour of Jerusalem, starting with a walking tour of Via Dolorosa (the Way of the Cross) in the Old City. Stop at one of the city's favourite eateries and watch a master prepare mutabbaq – a stuffed pancake of Yemeni origin. Your leader can assist you to purchase one to try, if you wish. Continue to the Church of the Holy Sepulchre to visit the Golgotha – where Jesus was crucified – and then down to the tomb where he was buried. Walk through the spice market to the Jewish Quarter and witness the pilgrims at the Western Wall. Lunch today is a plant-based affair centred around Israel’s most beloved and celebrated dish – hummus. Head to one of the best spots in the Old City where the owners have been making hummus magic since 1930. Served up with olive oil, herbs, fresh pita, tomato, onion, cucumber salad and falafel, this is sure to be a meal to remember! Afterwards, continue to Nachlaotf or a tour of one of the oldest neighbourhoods in West Jerusalem, finishing at the renowned Machane Yehuda food market. The best way to tackle these wondrous food stalls is with a Machane Yehuda Bites Card – where you’ll be able to sample a broad selection of foods while you wander. Alternatively, this area is ideal to just pull up a chair and grab an early dinner at one of the nearby restaurants, perhaps order shakshuka – a North African dish served in a pan, consisting of eggs poached in a sautéed tomato, chilli and vegetable sauce.
Accommodation
  • Hotel (1 night)
Included Activities
  • Jerusalem - Guided tour of Old City
  • Jerusalem - Guided tour of Nachlaot
Meals Included
  • Breakfast
  • Lunch
Special Information
The Machane Yehuda Bites Card is ILS105 and available for purchase at the market or online.

After breakfast, head south into the Negev Desert to meet some food producers. Your first stop is a goat cheese farm. Next, be welcomed into the home of a Jewish resident of the Negev. Here we will gain insight into the life and food traditions of an Israeli in the desert. Lunch will be a feast of vegetarian dishes and a sampling of the local goat's cheese. After lunch, drive up to visit the Tomb of David Ben Gurion – the first prime minister of Israel and one of its founders. Before the drive back to Jerusalem, visit an ancient winery that dates back to the Nabatean era. In recent years, an Israeli couple replanted the winery along with other fruit trees, producing an interesting selection of wines and jams that are only sold on that farm. Arrive back in Jerusalem by evening for a well-deserved rest.
Accommodation
  • Hotel (1 night)
Included Activities
  • Negev Desert - Goat cheese farm visit
  • Negev Desert - Home-cooked lunch in a local home
  • Negev Desert - Tomb of David Ben Gurion
  • Negev Desert - Winery and farm visit
Meals Included
  • Breakfast
  • Lunch

Take a short drive to World Heritage-listed Battir, where villagers continue to practice ancient agricultural methods. The village is surrounded by an impressive Roman-era system of stone-walled terraces and a unique irrigation system fed by seven springs. Continue on to the holy city of Bethlehem, and along the way, pass through a gap in the controversial separation wall that separates Israel from the West Bank. Take a leader-led walking tour of this acclaimed city, passing Manger Square and the Church of the Nativity. For lunch, enjoy traditional barbecue where you’ll try your hand at mincing your own meat the authentic way – with two huge cleavers! Head back to Jerusalem, where you might like to share one last delicious meal or drink with your newfound friends.
Accommodation
  • Hotel (1 night)
Included Activities
  • Battir - Guided Village Walk
  • Bethlehem - Church of the Nativity & Shepherds' Field
  • Bethlehem - Leader-led walking tour
Meals Included
  • Breakfast
  • Lunch

This morning bid farewell to Jerusalem and make the journey to the Allenby Bridge Crossing for your onwards journey to Jordan. Your leader will explain the process, and you will be met on the Jordanian side of the border crossing by an Intrepid representative who will transfer you to the hotel in Amman. Enjoy free time before a meeting at 6pm to welcome you on the next stage of your adventure. After your meeting, get your first taste of Jordanian cuisine at the Hashem Restaurant – a favourite of royals, diplomats and celebrities travelling through Amman. Your plant-based dinner will consist of their famous Jordanian stuffed falafel, which is fresh and crunchy on the outside while fluffy on the inside. There’s also the chance to dip bread through smooth creamy hummus and moutabel – a smoky eggplant dip served with Arabic salad.
Included Activities
  • Amman - Welcome Dinner
Meals Included
  • Breakfast
  • Dinner
Special Information
The transfer from Jerusalem to Amman is a shared service.

As this is a combination trip, your group leader and the composition of your group will change at this location. There will be a group meeting to discuss the next stage of your itinerary and you're welcome to attend, as this is a great chance to meet your new fellow travellers and your Jordanian tour leader.

Keep an eye out this morning for people stuffing their faces with hot sesame bread sandwiches – most of these will be pouring out of the Salaheddin bakery, today’s breakfast joint and a favourite among locals. Walk in, choose a hot, fresh loaf and fill it with baked eggs, cheese, spices or anything else you want from the counter. After filling up on arguably the best bread in town, board a bus and head to Madaba, famous for its Ottoman-style houses and beautiful Byzantine-era mosaics, including the acclaimed sixth-century mosaic map of Jerusalem and the Holy Land at St George's Church. After seeing the mosaics, head to the Dead Sea (approximately 45 minutes). This body of water is famously salty – 9.6 times saltier than the ocean. As a result, it’s believed to have healing properties that can be tested first hand during an optional swim. After drying off, prepare for a traditional picnic lunch, mezze style. Mezze consists of setting up a series of small appetisers with a group of friends, then scooping them up with bread. Kibbeh (fried meat with wheat), manakish (flatbread with za’tar and olive oil), spinach bread and cheeses are all served, followed by a cup of shaneeneh (an aged goat milk yoghurt drink) and a serving of hareeseh (a sweet, syrupy pudding) for desert. Continue to Petra for dinner (approximately 3 hours). Learn from a local family how to prepare mansaf, delicious lamb with fermented, dried yoghurt sauce. After a hearty meal and a few shared stories from the family, arrive at your hotel near the ancient ruins of Petra.
Accommodation
  • Hotel (1 night)
Included Activities
  • Madaba - St Georges Church
  • Dead Sea - Visit and float
  • Petra - Local Family Dinner
Meals Included
  • Breakfast
  • Lunch
  • Dinner

Today you’ll have the chance to explore ancient Petra, known as one of the new ‘seven wonders of the world’. This archaeological city sits within 80-metre-high cliff walls – the iconic treasury, carved into the face of one of these cliffs, is the highlight of this visit. The site is expansive and to explore it all requires quite a bit of walking, and a basic level of fitness will enhance your experience. With a free afternoon to proceed at your own pace, there’s ample time to see the museum, the Roman amphitheatre, the palace and other places – just head to the visitor centre for a map and a few suggestions as to where to go. Once the day is done, head back to your hotel for a free evening.
Accommodation
  • Hotel (1 night)
Included Activities
  • Petra - Guided tour of Petra
Optional Activities
  • Petra - Petra By Night - JOD17
Meals Included
  • Breakfast

Rise early this morning as today’s breakfast will be shared with a local shepherd as you bask in awe of the beautiful dry countryside. By this stage of the adventure, it should be apparent that a Jordanian breakfast is varied but sticks to a few staples; breads and garnishes being two of the favourites. A typical breakfast can consist of hummus, falafel, salad, pickles and khubz (a pita style bread), although dipping flatbread into olive oil then za’atar is also common. A mezze style breakfast under this towering scenery will be the perfect setting to chat with the shepherd and learn about the life and culture of a local. Afterwards, head on to Wadi Rum (approximately a 3 hour drive), a place often referred to as The Valley of the Moon. Enjoy a true Lawrence of Arabia moment while exploring the sparse red sand dunes, steep craggy mountains and the legendary Seven Pillars of Wisdom rock formation on a 4-hour jeep ride through the region. Later, head back to a Wadi Rum campsite for a traditional Bedouin barbecue, known as zarb. Zarb is one of the staples of Bedouin culture, capturing a long running tradition of cooking food underground in earth ovens. Bedouin locals will prepare dinner by digging a large hole in the ground and stoking a coal fire underneath it. Then, meat is prepared with water, lemon juice, pepper and salt before adding a variety of vegetables. A multi-layered barbecue rack is used to cook everything with the meat at the top and the veggies at the bottom. Once it’s cooked, enjoy this hearty meal before enjoying an evening under the stars.
Included Activities
  • Wadi Rum - 4WD jeep safari
  • Wadi Rum - Zarb dinner
  • Petra - Breakfast with a shepherd
Meals Included
  • Breakfast
  • Dinner
Special Information
Tonight you’ll stay in a permanent tented camp with shared bathroom facilities. Please be aware that while the desert may be very hot during the day, it will still be cool at night and warm clothes and a sleeping bag are highly recommended when travelling outside of the summer months.

This morning starts off with a delicious Bedouin breakfast – not to be confused with bed and breakfast! This typically consists of labneh (strained yoghurt, usually served with olive oil), zait (olives), za’atar, jebneh (cheese pastry) and tomatoes. You may get the chance to wash it all down with a cup of Bedouin whiskey; it’s non-alcoholic and consists of tea with sugar and sage, so don’t worry about getting tipsy before lunch. Prepare for a 3.5-hour drive back to Amman through stunning desert scenery and stop for a delicious falafel sandwich along the way. The final meal of this Real Food Adventure awaits in the city with a self-prepared dinner at the Beit Sitti cooking school, known as one of the most innovative developments in Jordan’s dining scene. Visitors to the school get to cook (and eat) an authentic meal under supervision, with tonight’s dish being maqluba. Literally translating to ‘upside down’, maqluba is a casserole with rice, vegetables and chicken which is cooked, flipped, then served with either yoghurt or an Arab salad with tahina sauce. Dessert this evening is a slice of warm knafeh – delicious buttery cheese pastry soaked in sweet, sugar syrup. Savour this last meal with newfound friends before the trip comes to an end tomorrow morning.
Accommodation
  • Hotel (1 night)
Included Activities
  • Amman - Beit Sitti maqluba cooking class and meal
  • Amman - Knafeh tasting
Meals Included
  • Breakfast
  • Lunch
  • Dinner

With no activities planned today, you are free to leave at any time. However, that doesn’t mean that your food adventures have to come to an end! If you would like to consider continuing your journey with a culinary escapade through Israel, search for our trips Israel Real Food Adventure (EUZF) and Jordan, Israel & the Palestinian Territories Real Food Adventure (EUZJC) on our website.
Meals Included
  • Breakfast
Want to tailor this itinerary?

Meals

13 breakfasts, 9 lunches, 5 dinners

Transport

Private vehicle, 4WD Vehicle

Accommodation

Hotel (12 nights), 1 Night (Desert Camp)

Included activities

  • Tel Aviv - Welcome Dinner
  • Haifa - Baha'i Gardens
  • Zikhron Ya'akov - Winery visit
  • Nablus - Samaritan & Tahini Factory visit
  • Golan Heights - Druze Cooking Demonstration and Home-cooked Meal
  • Akko - Old Town Walk, including Templar Tunnels
  • Nazareth - Church of Annunciation & Mary's Well
  • Nablus - Palestinian cooking class at Bait Al-Karama
  • Nablus - Knafeh maker visit and tasting
  • Bethany - Home-cooked meal of maqluba
  • Jericho - Tel Jericho
  • Dead Sea - Visit and float
  • Jerusalem - Mount of Olives
  • Jerusalem - Guided tour of Old City
  • Jerusalem - Guided tour of Nachlaot
  • Negev Desert - Goat cheese farm visit
  • Negev Desert - Home-cooked lunch in a local home
  • Negev Desert - Tomb of David Ben Gurion
  • Negev Desert - Winery and farm visit
  • Battir - Guided Village Walk
  • Bethlehem - Church of the Nativity & Shepherds' Field
  • Bethlehem - Leader-led walking tour
  • Amman - Welcome Dinner
  • Madaba - St Georges Church
  • Petra - Local Family Dinner
  • Petra - Guided tour of Petra
  • Wadi Rum - 4WD jeep safari
  • Wadi Rum - Zarb dinner
  • Petra - Breakfast with a shepherd
  • Amman - Beit Sitti maqluba cooking class and meal
  • Amman - Knafeh tasting

Dates & availability

Trip departures are unavailable.

There are currently no scheduled departures on our Jordan, Israel & the Palestinian Territories Real Food Adventure trip. If you are interested in other trips in the region visit one of the links below.

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Important notes

Travellers on Intrepid trips are required to produce proof of full vaccination against COVID-19. Read details here.

1. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement excludes Day 12 (Wadi Rum) where you will be in shared accommodation, and is subject to availability. Please speak to your booking agent for further information.
2. While we endeavour to cater for specific dietary requirements, some meals and food activities are set in advance and may be difficult to adjust. Please advise us of any dietary requirements at the time of booking so that we can ensure you’ll enjoy this trip.
3. Petra By Night is offered as an optional activity. This activity is currently scheduled to operate on Monday, Wednesday and Thursday. Please check your departure date if you are planning this activity as it is not available on all departures.

Essential trip information

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