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Discover the rich flavours and centuries-old Caucasian classics of Yerevan, Tbilisi and beyond

Discover the punchy, herbaceous flavours of Armenia and Georgia on this food adventure. Sitting on the cusp of the Middle East and Eastern Europe, these two countries bring a knowledge, pride and tradition to their cuisine that stretches back centuries. Begin the journey in Yerevan, contrasting traditional Armenian barbecue, grilled trout and tolma with the many spicy aromas of the local market – and of course a drop or two of fine Armenian brandy. Continue the adventure in Georgia, where the charming facades of Tbilisi and the snow-dusted peaks of the Caucasus are the backdrop for culinary adventures, both hands-on and leisurely. Enjoy Adjarian-style khachapuri (cheese pie), hearty chaqafuli (beef or lamb in plumb sauce), mtsvadi (meat skewers in marinated in spices and pomegranate), churchkhela (nutty Georgian candy), khinkali (Georgian dumplings) – all washed down with a delicious array of Georgia’s famous local wines.

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Terms & Conditions
Start
Yerevan, Armenia
Finish
Tbilisi, Georgia
Destinations
Armenia, Georgia
Style
Original
Theme
Food
Code
KFZG
Physical rating
Ages
Min 15
Group size
Min 1, Max 12

Why you'll love this trip

  • Prepare your own tolma (vine-wrapped rice and mince), feast on succulent khorovats (Armenian pork barbecue) and visit a distillery to taste legendary Armenian brandy at the source.

  • Stay overnight in a local guesthouse in Gudauri, sitting down to a traditional meal with the family who run it.

  • Familiarise yourself with the local life in Telavi and make 'mtsvadi' (grilled pork skewers) then indulge in 'churchkhela', a delicious Georgian sweet!

  • Discover the World Heritage-listed church and cathedral in Mtskheta, Georgia’s spiritual heart since Christianity was established in 301.

  • Finish your food adventure in Tbilisi, Georgia’s capital, awash with culture, colour and beautiful architecture. A bonus at the end of your city tour is a 'chaqafuli' (beef or lamb in a fresh plum sauce) feast with a local family.

Is this trip right for you?

  • This trip aims to give you an exciting, diverse and well-rounded experience of a country’s cuisine. While we endeavour to cater for specific dietary requirements, some meals and food activities are set in advance and may be difficult to adjust. In many countries, dietary restrictions are not common or well understood. If you have dietary requirements, please advise your agent at time of booking to receive information on how this may impact on your ability to take part in included activities and meals. Come with an open mind and open mouth, and you won’t be disappointed.

  • You will reach a significant altitude on this trip (2200 metres at the highest point), so a good level of fitness is required for the hiking in Gudauri. That said, alternative activities can often be arranged for those who would prefer not to hike.

  • Photography of sensitive sites such as military bases and power installations is prohibited. You may be charged a photo fee at some tourist sites. It’s important to be aware of cultural sensitivities when photographing churches and other religious sites.

  • As we don't want you to miss anything, the itinerary is densely packed, so you'll be busy squeezing in as many sights and activities as you can. Take the downtime when you can for relaxing or independent exploration.

  • On some days there’s a lot of walking between sites and around towns and cities. While it can be tiring to be on your feet, this is the best way to see a destination. Comfortable, sturdy walking shoes will be your best friend.

  • You will have two different leaders for this trip – one for Armenia and one for Georgia. They’ll change over at the border crossing on day 4.

  • There is a chance of potential changes to the itinerary due to heavy rain, flooding and snow at higher altitudes, which often affect roads and bridges, making travel difficult or impossible (particularly in remote areas).

Map of Armenia & Georgia Real Food Adventure including Armenia and Georgia
Traditional Armenian food; Lavash
Visit the Echmiadzin cathedral in Armenia
Visit a Georgian winery and taste some delicious kindzmarauli
Try some traditional Armenian meat skewers; Khorovats
Visit the town of Stepantsminda in Georgia
Try the famous Georgian dish of Khachapuri
The vibrant and exciting city of Tbilisi in Georgia.
Visit an Armenian brandy factory
Explore the Ananuri castle complex in Georgia
Some of the ancient carvings on the Gergeti Trinity Church in Georgia

Itinerary
Expand All Collapse All

Welcome to Yerevan, the capital of Armenia. After meeting with your guide at 6pm in the hotel lobby, head out with your fellow travellers for a welcome dinner in a local restaurant. Here the main dish is khorovats – skewered and spiced meats, such as pork, grilled on a barbecue. It's the most representative dish of Armenian cuisine enjoyed in restaurants, family gatherings and feasts.
Accommodation
  • Hotel (1 night)
Included Activities
  • Yerevan - Welcome Dinner
Meals Included
  • Dinner
Special Information
It’s very important that you attend the welcome meeting as we will be collecting insurance details and next of kin information at this time. If you are going to be late please let your travel agent or hotel reception know. Ask reception or look for a note in the lobby for more information on where the meeting will take place.

After breakfast, set off on a city tour around Yerevan. This includes a visit to the local market, the best place to browse the fresh fruits, dried fruits and many aromatic spices that Armenia is known for. In the second half of the day, make tracks for Garni. Visit the Temple of Garni, a monument of the Hellenistic period and an impressive piece of ancient Armenian architecture. Next up, enjoy lunch in a local house, sampling some delectable Armenian grilled trout – the locals often call this dish 'prince', as it's associated with all things royal and regal. Your hosts will demonstrate how to make lavash, a soft, thin unleavened flatbread so essential to Armenia that it's on the UNESCO List of the Intangible Cultural Heritage of Humanity. If you're keen, try making some for yourself. After lunch, visit Geghard Monastery, a magnificent monument of medieval Armenian architecture and a UNESCO World Heritage site. Drive to back to Yerevan and enjoy a free evening.
Accommodation
  • Hotel (1 night)
Included Activities
  • Yerevan - Local market visit
  • Yerevan - City Tour
  • Garni - Lunch in a Local Home
  • Geghard - Geghard Monastery
  • Garni - Temple of Garni
  • Garni - Lavash making demonstration
Meals Included
  • Breakfast
  • Lunch

After breakfast at the hotel, drive to the Zvartnots Temple. Built in the 7th century, destroyed in the 10th century, and excavated in the early 20th, this World Heritage-listed marvel is impressive even in its ruined and partially reconstructed form. Look out for the sculpted eagle sitting among the columns, arches and other stone artefacts. Continue to the Etchmiadzin Cathedral, one of the oldest standing churches in Christendom. Then we visit a local art school for a cooking class, where you'll learn to make the traditional Armenian dish known as tolma (rice and ground spiced meats wrapped in grape or cabbage leaves). Head back to Yerevan and visit the Armenian Brandy Factory for a taste of various aged brandies, the classic Ararat variety is considered the pride of many generations and a symbol of Armenia. With a free evening to seek out dinner where you like, consider the excellent Yerevan Tavern – it comes highly recommended.
Accommodation
  • Hotel (1 night)
Included Activities
  • Vagharshapat - Tolma cooking class and lunch
  • Vagharshapat - Zvartnots Temple
  • Vagharshapat - Etchmiadzin Cathedral
  • Yerevan - Brandy Factory visit and tasting
Meals Included
  • Breakfast
  • Lunch
Special Information
Please note that Etchmiadzin Cathedral is undergoing renovations and access may be restricted during 2020 and 2021. The grounds and courtyards will remain open and we will continue to visit the site.

Start the day by visiting the Armenian Alphabet Monument, where a giant stone is dedicated to the founder of Armenia's alphabet. Then it's off to visit a bakery in Aparan called Gntunik, which has become something of a legend thanks to its delicious, soft bread cooked to perfection in huge clay pots. Continue to the forested Lori province, where our destination is Akhtala village. Here we have a coffee stop at NURIK, a centre for community and tourism development founded by the Armenian Young Women's Association. In the evening, continue to Sadakhlo, located at the Georgian border. At this juncture your leader and transport will change as the Georgia leg of your adventure begins. Once over the border, transfer to Tbilisi, the Georgian capital, and spend the night at a hotel. This evening, get your first taste of Georgian cuisine as you enjoy one of the country’s oldest and most delicious dishes for dinner, shqmeruli, a hearty combination of succulent chicken with a garlic and milk sauce.
Accommodation
  • Hotel (1 night)
Included Activities
  • Yerevan - The Armenian Alphabet Monument
  • Aparan - Gntunik Bakery Visit
  • Akhtala - Akhtala Village Visit
Meals Included
  • Breakfast
  • Dinner
Special Information
Your Armenian Leader will take you to the border to cross into Georgia. Here you will be met by your Georgian Leader who will be with you for the next section of this itinerary.

Today we will explore the capital of Georgia, Tbilisi. Starting from the Metekhi Church, which has magnificent views over old Tbilisi, stroll through winding streets to the city’s main sites. Enjoy the terraced streets, colourful houses, patterned balconies and modern architecture. End the tour at the ancient Narikala Fortress, with panoramic views of the city and surrounds. Enjoy lunch at a restaurant specializing in khachapuri (cheese breads). Taste several varieties – all different shapes, styles and fillings. The remainder of the day is free for you to explore the sites and tastes of Tbilisi at your own pace.
Accommodation
  • Hotel (1 night)
Included Activities
  • Tbilisi - City tour
  • Tbilisi - Khachapuri tasting
Meals Included
  • Breakfast
  • Lunch

Today we travel into the Kakheti region, surrounded by both snowy Caucasus mountains and fertile valleys and famous for its wines and welcoming hospitality. Your first stop is the 16th century Gremi Architectural Complex, followed by lunch with a local family. Familiarise yourself with the local life and make 'mtsvadi', a famous Georgian barbeque dish, and learn the ritual behind its preparation. Afterwards, watch a demonstration on the making of 'churchkhela', a type of Georgian sweet, and give it a go yourself! After lunch, drive to a traditional Georgian wine cellar, where you’ll learn the secret behind the unique method used to create this delicious beverage. Arrive at your night's accommodation at approximately 5 or 6 pm.
Accommodation
  • Hotel (1 night)
Included Activities
  • Gremi - Architectural Complex
  • Kvareli - Barbecue lunch with a local family
  • Kvareli - Kondoli Winery Visit
  • Kvareli - Traditional Churchkhela demonstration
Meals Included
  • Breakfast
  • Lunch

This morning, visit a local master who’ll show you the ‘kvevri’ (clay jars where Georgians store wine underground), followed by a tasting. Return to Tbilisi where you’ll enjoy lunch with a local Georgian family. Participate in making traditional Georgian hot and cold dishes, including megrelian kharcho (beef in a walnut sauce). Next, drive to Georgia's ancient capital and religious centre, Mtskheta, and see its World Heritage-listed marvels: Jvari Church, which dates back to the 6th century, and Svetitskhoveli Cathedral, dating back to the 11th century (where the Robe of Christ is buried). Afterwards, drive up the famous Georgian Military Highway, which leads to the Georgian-Russian border. On the way there, visit the 17th-century Ananuri architectural complex, as well as the two churches and the fortress that overlooks the Zhinvali water reservoir. The views here are spectacular, so make sure those camera batteries are charged. The carvings on the churches are some of the best samples of Georgian art out there. Today's drive through the Caucasus Mountains is a memorable one (note that it can get slow, steep and windy up here). In the evening, sit down to dinner at a local guesthouse in Gudauri (2200m above sea level) where you’ll spend the night. Today's driving time is 5-6 hours approximately.
Accommodation
  • Hotel (1 night)
Included Activities
  • Mtskheta - Jvari Church & Svetitskhoveli Cathedral
  • Ananuri - Architectural Complex
  • Tbilisi - Family cooking class & lunch
Meals Included
  • Breakfast
  • Lunch
  • Dinner

From Gudauri, it's a leisurely 2 hour walk up through beautiful valleys and woodland to Gergeti Trinity Church (2170m above sea level). Weather permitting, you might catch a glimpse of one of the highest glaciers in the Caucasus, Mt Kazbegi (5047 m). After the walk, visit a local family, also located in Gudauri, where the host will take a masterclass on how to make khinkali (Georgian dumplings which originated in mountainous regions of Mtiuleti, Pshavi and Khevsureti). This is sure to be an interesting history lesson too, as the pre-Mongolian origins of this classic Caucasian dish – and the legend of the toothless boy who needed a soft-boiled food (hence the dumpling) – are no doubt touched on. Return to Gudauri in the late afternoon, arriving at around 6pm to enjoy a free evening. The approximate driving time today is 4 hours.
Accommodation
  • Hotel (1 night)
Included Activities
  • Stepantsminda - Gergeti Trinity Church Hike
  • Stepantsminda - Khinkali Cooking Class (Georgian Dumplings)
Meals Included
  • Breakfast
  • Lunch
  • Dinner

Leave Gudauri this morning and head to Tbilisi for an afternoon at leisure. Perhaps ask your leader for tips and recommendations on things to see and do to make the most of your time here. In the evening, head out for a farewell dinner at a traditional Georgian restaurant featuring 'chaqafuli' (beef or lamb in a fresh plum sauce).
Accommodation
  • Hotel (1 night)
Included Activities
  • Tbilisi - Farewell Dinner
Optional Activities
  • Tbilisi - Aerial Cable Car - USD1
  • Tbilisi - Museum of Georgia - USD5
  • Tbilisi - Museum of Fine Arts - USD2
  • Tbilisi - Sulphur Baths Entry - USD35
Meals Included
  • Breakfast
  • Dinner

Today your adventure comes to an end after breakfast. There are no activities included on this day and you are free to leave at any time. If you would like to spend some more time in Tbilisi, please contact your booking agent to organise additional accommodation (subject to availability).
Meals Included
  • Breakfast
Want to tailor this itinerary?

Meals

9 breakfasts, 6 lunches, 5 dinners

Transport

Private Bus, Public bus

Accommodation

Hotel (9 nights)

Included activities

  • Yerevan - Welcome Dinner
  • Yerevan - Local market visit
  • Yerevan - City Tour
  • Garni - Lunch in a Local Home
  • Geghard - Geghard Monastery
  • Garni - Temple of Garni
  • Garni - Lavash making demonstration
  • Vagharshapat - Tolma cooking class and lunch
  • Vagharshapat - Zvartnots Temple
  • Vagharshapat - Etchmiadzin Cathedral
  • Yerevan - Brandy Factory visit and tasting
  • Yerevan - The Armenian Alphabet Monument
  • Aparan - Gntunik Bakery Visit
  • Akhtala - Akhtala Village Visit
  • Tbilisi - City tour
  • Tbilisi - Khachapuri tasting
  • Gremi - Architectural Complex
  • Kvareli - Barbecue lunch with a local family
  • Kvareli - Kondoli Winery Visit
  • Kvareli - Traditional Churchkhela demonstration
  • Mtskheta - Jvari Church & Svetitskhoveli Cathedral
  • Ananuri - Architectural Complex
  • Tbilisi - Family cooking class & lunch
  • Stepantsminda - Gergeti Trinity Church Hike
  • Stepantsminda - Khinkali Cooking Class (Georgian Dumplings)
  • Tbilisi - Farewell Dinner

Dates & availability

Trip departures are unavailable.

There are currently no scheduled departures on our Armenia & Georgia Real Food Adventure trip. If you are interested in other trips in the region visit one of the links below.

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Important notes

1. A single supplement is available if you’d prefer not to share a room on this trip. The single supplement applies to all nights of your trip and is subject to availability. Please speak to your booking agent for further information. 
2. While we endeavour to cater for specific dietary requirements, some meals and food activities are set in advance and may be difficult to adjust. Please advise us of any dietary requirements at the time of booking so that we can ensure you’ll enjoy this trip.

Essential trip information

Want an in-depth insight into this trip? Essential Trip Information provides a detailed itinerary, visa info, how to get to your hotel, what's included - pretty much everything you need to know about this adventure and more.

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