{"id":33941,"date":"2019-04-11T01:00:56","date_gmt":"2019-04-10T15:00:56","guid":{"rendered":"https:\/\/www.intrepidtravel.com\/adventures\/?p=33941"},"modified":"2025-03-24T22:15:51","modified_gmt":"2025-03-24T11:15:51","slug":"travel-tips-older","status":"publish","type":"post","link":"https:\/\/www.intrepidtravel.com\/adventures\/travel-tips-older\/","title":{"rendered":"Travelling when older is different; here’s why you should do it anyway"},"content":{"rendered":"

Mont Blanc, Quebec, Canada. For the first time in more years than I can remember I\u2019m skiing!<\/strong><\/p>\n

I can hardly believe it. I do multiple runs on the bunny hill to get the feel of it again, then a couple of the easier regular runs. It\u2019s both scary and exhilarating. I never was a \u201cblack diamond\u201d skier, but I could hold my own on the medium runs. Now here I am, 68 years old and I\u2019m far from the skier I was in my 30s, but I can still do it! It feels like such a victory. Despite ageing, arthritis, and a hip replacement, I can still ski.<\/p>\n

I travelled a lot in my 20s and 30s, then lived a more settled life until seven years ago when my husband needed to retire. The only way we could afford it was to sell our home and become nomadic. I was 61 and he was 69. It never occurred to us that we were too old to do such a thing.<\/p>\n

\"\"

Exploring Egypt<\/p><\/div>\n

We travelled the world, mostly independently, but occasionally with tours. We wanted to feel safe in Egypt so joined Intrepid\u2019s Egypt Experience<\/a><\/strong> tour, which is still one of the highlights of all our travels. Then, after nearly 6 years, time and age caught up with us. I needed a hip replacement so we had no choice but to stop. But we never gave up on travelling. We still haven\u2019t given up. The fact that I\u2019m 68 and my husband is 76 seems irrelevant.<\/p>\n

Travel enlivens us in a way little else can, so we continue to find a way.<\/p>\n

Exercise<\/h2>\n

Travelling is different now we\u2019re older. When I was young I barely gave a thought to exercise and fitness. I took it for granted that my body would do what I wanted it to do. I was always fit and active but since I\u2019ve gotten older, and especially since the hip replacement, and especially since my husband in his 70s had a blown disc, we\u2019ve become very aware of how important a workout routine is. The stronger and fitter we are the easier the travelling is. We know this so we work at it.<\/p>\n

At the same time I recently travelled solo in Japan and then joined Intrepid\u2019s China Experience<\/a> <\/strong>tour and didn\u2019t do my workout routine for the entire 7 weeks. I was too busy sightseeing. And as the tour continued I got fitter and fitter because I was walking everyday.<\/p>\n

READ MORE ABOUT ALISON’S TRIP: “WHAT IT’S LIKE VISITING CHINA ON A SMALL GROUP TOUR”<\/strong><\/a><\/p>\n

\"\"

Tiananmen Square, with my Intrepid group<\/p><\/div>\n

Making it work<\/h2>\n

From my journal\u00a0\u2013 before hip surgery, in Trinidad, Cuba: “we\u2019re flying down the bumpy rutted street, the bicycle taxi bouncing as it rockets down the steep hill. Down to metal on metal the brakes are shrieking a loud high-pitched ear-splitting scream that drowns out all other neighbourhood sounds. Everyone on the street stares as we go by. Ricardo, the driver, is all but standing up, throwing his full weight onto the brakes, and I have a stricture in my throat hoping that the taxi will in fact stop before we go hurtling through the upcoming intersection at the bottom of the hill.”<\/em><\/p>\n

This is what happens when you need a hip replacement and it hurts to walk \u2013 you have amazing adventures like riding in Ricardo\u2019s beat-up old bicycle taxi. We spent four months travelling around Mexico, Guatemala, and Cuba. I admit I was in a lot of pain, but the novelty of everything, the excitement of experiencing new things, and my love of photography, all helped me keep going. I rode in a lot of tuk tuks and bicycle taxis during that time. I still had some excellent adventures.<\/p>\n

READ MORE FROM THIS WRITER: “WHY THE BEST TRAVELS OF MY LIFE STARTED AFTER 50”<\/strong><\/a><\/p>\n

\"\"

Getting around in Havana<\/p><\/div>\n

Health<\/h2>\n

I find that I\u2019m more concerned now about health and diet. I remember travelling when I was young. I thought I\u2019d live forever \u2013 if I thought about it at all. It never occurred to me to be taking vitamins or other supplements. Like most young people I thought I was invincible and did things that I now think I was lucky to have survived.<\/p>\n

Now that I\u2019m older I travel with all the necessary bone and joint supplements. It\u2019s bulky but without them I might turn into an old lady. Chuckle.<\/p>\n

SUBSCRIBE TO INTREPID’S NEWSLETTER FOR TRAVEL DEALS, GIVEAWAYS, TIPS & STORIES<\/strong><\/a><\/p>\n

Just go for it!<\/h2>\n

Travelling in our 60s and 70s we still do crazy things, at least crazy for us, but we\u2019re much more aware of how vulnerable and precious life is. For the first time in our lives we went ice trekking, scuba diving, and climbing a volcano in the dark.<\/p>\n

\"\"

Beautiful Bali<\/p><\/div>\n

From my journal – at a lodge in the Amazon, Peru: “the zip line is about 60 metres high, up above the jungle canopy. You get strapped into a harness then hauled up to a platform high up in a tree. Then you\u2019re attached to the zip-line, and sitting on the edge of the platform you launch yourself into the air. Yeah. That was a moment. It doesn\u2019t matter that you\u2019re harnessed in, and that you have a second safety rope attaching you to the line, there\u2019s still fear, that part of the mind that says \u201cyou\u2019re kidding right, you\u2019re not really going to launch yourself into space right?\u201d And then you do it. Screaming. It was so much fun!”<\/em><\/p>\n

When you\u2019re travelling, opportunities are offered to step out of your comfort zone. You think you\u2019re too old. But you\u2019re not! We discovered that the things that seemed initially the scariest turned out to be the most thrilling, the most exciting, the most enlivening. Drinking whiskey after we\u2019d trekked for an hour on top of a glacier in Argentina. Now that is living!<\/p>\n

READ MORE: 7 GREAT DESTINATIONS FOR SOLO TRAVELLERS OVER 50<\/strong><\/a><\/p>\n

\"\"

Ice trekking in Argentina<\/p><\/div>\n

Accommodation<\/h2>\n

In my 20s I stayed in hostel dorms, but we\u2019re older now, we have a little more money, and we like our own bathroom. So we stay in hotels or apartments. The only time we broke this rule was when we saw the eye-watering cost of hotels in New Zealand, and at the same time discovered how fabulous the hostels are there. But still we always get a private room.<\/p>\n

Maybe us old people are a bit slower in the mornings, maybe we don\u2019t party the night away or even stay out that late at night, maybe we\u2019re not as fast up the volcano as the 20-somethings, maybe there are things we simply can\u2019t do anymore, maybe sometimes a comfortable bed and private bathroom is more important than the experience of sleeping on the deck of a felucca, but . . . there\u2019s still so much we can do, so much that\u2019s rewarding and uplifting, so much world to see and experience.<\/p>\n

I say do it anyway! Do what you can<\/em> do. Travel anyway! There\u2019s nothing like living to feel alive.<\/p>\n

Ready to take the plunge and take on the world? Check out Intrepid’s top destinations to find your perfect small group tour.<\/a><\/strong><\/p>\n

—<\/p>\n

(All images courtesy of Alison Armstrong and taken on her adventures around the world.)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

The stronger and fitter we are the easier the travelling is. 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