{"id":28513,"date":"2018-08-09T08:30:00","date_gmt":"2018-08-08T22:30:00","guid":{"rendered":"https:\/\/www.intrepidtravel.com\/adventures?p=28513&#038;preview=true&#038;preview_id=28513"},"modified":"2024-09-18T16:11:56","modified_gmt":"2024-09-18T06:11:56","slug":"japan-food-tour-what-to-expect","status":"publish","type":"post","link":"https:\/\/www.intrepidtravel.com\/adventures\/japan-food-tour-what-to-expect\/","title":{"rendered":"What to expect on a Real Food Adventure around Japan"},"content":{"rendered":"<p><strong>For many travellers, <a data-wpil=\"url\" href=\"\/japan\" target=\"_blank\" rel=\"noopener\">Japan<\/a> can be a tricky place to find a good meal, due to language barriers and some pretty unusual ingredients. While adventurous eaters who are willing to dive in and try just about anything won\u2019t go hungry, some travellers struggle with not knowing what they\u2019re actually eating.<\/strong><\/p>\n<p>This is where Michie comes in. Michie Hamaya has been leading <a data-wpil=\"url\" href=\"\/food\" target=\"_blank\" rel=\"noopener\">Real Food Adventures<\/a> in Japan for Intrepid since early 2018, and is already one of our most popular leaders. She\u2019s a passionate foodie who loves to travel across the world, just for the food. For Michie, meals are an important daily activity that should never be missed. And in Japan, life is structured around food and eating seasonally.<\/p>\n<div id=\"attachment_28515\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-28515\" class=\"size-full wp-image-28515\" src=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/michie2-e1533099991994.jpg\" alt=\"Michie Hamaya, smiling\" width=\"500\" height=\"667\" \/><p id=\"caption-attachment-28515\" class=\"wp-caption-text\">Intrepid leader Michie Hamaya<\/p><\/div>\n<p>\u201cLeading food adventures is a great opportunity for me to introduce travellers to all the bizarre foods on the streets, the regional specialties in the countryside, and the \u2018real\u2019 foods that we eat locally.\u201d<\/p>\n<p class=\"post-title single-post-title\" style=\"text-align: center;\"><a href=\"\/adventures\/eat-and-drink-like-a-local-in-japan\/\" target=\"_blank\" rel=\"noopener\"><strong>RELATED: HOW TO EAT AND DRINK LIKE A LOCAL IN JAPAN<\/strong><\/a><\/p>\n<p>On Intrepid\u2019s <a href=\"\/trips\/CJZF\" target=\"_blank\" rel=\"noopener\">12-day Real Food Adventure through Japan<\/a>, travellers get the chance to try a range of traditional Japanese foods, along with a few unusual dishes. We travel by train from <a href=\"\/japan\/tokyo-to-kyoto\">Tokyo to Kyoto<\/a> via Takayama, Kanazawa, Osaka and Koya-San, where we spend the night at a Buddhist monastery and eat traditional Sho-jin (vegetarian) cuisine. \u201cMy favourite places on this trip are Takayama and Koya-San,\u201d Michie tells us. \u201cBoth towns have a cosy atmosphere, and the people are relaxed. The food provided at the ryokan and monastery are very simple, but local to the region.\u201d<\/p>\n<p style=\"text-align: center;\"><a data-wpil=\"url\" href=\"\/japan\" target=\"_blank\" rel=\"noopener\"><strong>EXPLORE OUR RANGE OF JAPAN TOURS NOW<\/strong><\/a><\/p>\n<div id=\"attachment_28519\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-28519\" class=\"size-full wp-image-28519\" src=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-japan_tokyo_food_izakaya-yakitori.jpg\" alt=\"A plate of skewered food in Japan\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-japan_tokyo_food_izakaya-yakitori.jpg 800w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-japan_tokyo_food_izakaya-yakitori-425x239.jpg 425w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-japan_tokyo_food_izakaya-yakitori-768x432.jpg 768w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-japan_tokyo_food_izakaya-yakitori-585x329.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-28519\" class=\"wp-caption-text\">Image by Ben McNamara<\/p><\/div>\n<p>Of course, we indulge in a LOT of great food along the way. Travellers can expect to eat Hida and Kobe beef, different kinds of ramen noodles \u2013 including Fire Ramen in Kyoto, where burning oil is poured over the soy-based noodle broth just before serving \u2013 takoyaki balls (octopus dumplings), Japanese curries, matcha soft serves, mochi desserts, and, of course, fresh sushi at the market.<\/p>\n<p>One of the more unusual delicacies people on Michie\u2019s trips have the opportunity to try is Tako Tamago, a famous street food snack found in Kyoto and Osaka markets. What is it? A baby octopus, simmered in a soy-based sauce, with a hard-boiled quail\u2019s egg stuffed into its head, served on a stick. And it\u2019s surprisingly delicious \u2013 chewy, sticky, salty and sweet.<\/p>\n<div id=\"attachment_28524\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-28524\" class=\"size-full wp-image-28524\" src=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-Japan-kyoto-nishikimarket-1-octopus-2.jpg\" alt=\"Baby octopus on skewers in Kyoto\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-Japan-kyoto-nishikimarket-1-octopus-2.jpg 800w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-Japan-kyoto-nishikimarket-1-octopus-2-425x239.jpg 425w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-Japan-kyoto-nishikimarket-1-octopus-2-768x432.jpg 768w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-Japan-kyoto-nishikimarket-1-octopus-2-585x329.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-28524\" class=\"wp-caption-text\">Image by Phil Lees<\/p><\/div>\n<p>While it may seem like there are a lot of strict rules around eating when you\u2019re in Japan, Michie explains that most of them stem from manners and respect. \u201cI always share my knowledge with my passengers, so they know what the correct etiquette is. Big no-no\u2019s are not standing your chopsticks in your food, as it resembles a funeral offering. Passing food from your chopsticks to someone else\u2019s is also frowned upon, as is holding your chopsticks or pointing them while you\u2019re talking; place them in the chopstick stand instead.\u201d<\/p>\n<p class=\"post-title single-post-title\" style=\"text-align: center;\"><a href=\"\/adventures\/etiquette-in-japan\/\" target=\"_blank\" rel=\"noopener\"><strong>RELATED: EVERYTHING YOU NEED TO KNOW ABOUT ETIQUETTE IN JAPAN<\/strong><\/a><\/p>\n<p>One meal that often baffles first-time visitors to Japan is breakfast. Is there a \u2018right\u2019 way to eat it?<\/p>\n<div id=\"attachment_28522\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28522\" class=\"size-full wp-image-28522\" src=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-Japan-Kyoto-traditional-dinner-table-setting-tea.jpg\" alt=\"A flat-lay of traditional Japanese breakfast\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-Japan-Kyoto-traditional-dinner-table-setting-tea.jpg 800w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-Japan-Kyoto-traditional-dinner-table-setting-tea-425x239.jpg 425w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-Japan-Kyoto-traditional-dinner-table-setting-tea-768x432.jpg 768w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-Japan-Kyoto-traditional-dinner-table-setting-tea-585x329.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-28522\" class=\"wp-caption-text\">Image by Brook Sabin<\/p><\/div>\n<p>\u201cMost of us grew up being taught to start with the soup (usually miso or a clear broth) to wet our chopsticks so they don\u2019t stick to the rice, then move onto the appetizers, like natto (fermented soy beans), pickles, tofu and seaweed, and then the main dish, which is usually fish. Rice accompanies all the dishes. It\u2019s fine to move back and forth between different dishes, instead of finishing something and moving onto the next. Changing flavours is OK.\u201d<\/p>\n<p style=\"text-align: center;\"><a href=\"\/subscribe\" target=\"_blank\" rel=\"noopener\"><strong>SUBSCRIBE TO INTREPID\u2019S NEWSLETTER FOR TRAVEL TIPS, COMPETITIONS, GIVEAWAYS &amp; MORE<\/strong><\/a><\/p>\n<p>Japan is famous for its abundance of fresh fish and fish-based condiments. Dashi, a fundamental ingredient in Japanese cooking, is made using bonito flakes (which is derived from tuna) or sardines, and is used in just about everything. Does this make things hard for vegetarian travellers?<\/p>\n<div id=\"attachment_28518\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28518\" class=\"size-full wp-image-28518\" src=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-Japan-kyoto-mochi-2.jpg\" alt=\"Lining up to buy street food in Japan\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-Japan-kyoto-mochi-2.jpg 800w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-Japan-kyoto-mochi-2-425x239.jpg 425w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-Japan-kyoto-mochi-2-768x432.jpg 768w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/Intrepid-Travel-Japan-kyoto-mochi-2-585x329.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-28518\" class=\"wp-caption-text\">Image by Phil Lees<\/p><\/div>\n<p>\u201cWe make sure that our vegetarian and vegan passengers are well looked after, and that no one leaves hungry. The Sho-jin cuisine offered in Koya-san is delicious, and everyone likes trying all the different types of tofu that Kyoto specialises in. We also eat tasty mountain vegetables, vegetarian okonomiyaki, pounded rice desserts&#8230; the list goes on!\u201d.<\/p>\n<p class=\"post-title single-post-title\" style=\"text-align: center;\"><a href=\"\/adventures\/vegetarian-vegan-travel-japan\/\" target=\"_blank\" rel=\"noopener\"><strong>RELATED: VEGETARIAN OR VEGAN? HERE\u2019S HOW TO EAT YOUR WAY AROUND JAPAN<\/strong><\/a><\/p>\n<div id=\"attachment_28516\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28516\" class=\"size-full wp-image-28516\" src=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/08\/michie1-e1533100008884.jpg\" alt=\"Michie on a food trip\" width=\"500\" height=\"667\" \/><p id=\"caption-attachment-28516\" class=\"wp-caption-text\">Smiling Michie!<\/p><\/div>\n<p>For someone who makes a living sharing culinary experiences with travellers, what\u2019s Michie\u2019s favourite thing to eat in Japan?<\/p>\n<p>\u201cA home-cooked meal from my mother. She makes the best miso ever!\u201d.<\/p>\n<p><strong>Interested in eating EVERYTHING Japan has to offer on a 12-day Real Food Adventure? <a href=\"\/trips\/CJZF\" target=\"_blank\" rel=\"noopener\">Find out more here<\/a>.\u00a0<\/strong><\/p>\n<p><em>Feature image by Brook Sabin.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What&#8217;s your ticket for finding the tastiest meals in Japan? Travelling with a local leader, who loves food as much as you do. <\/p>\n","protected":false},"author":15098,"featured_media":28523,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[455,9],"tags":[180,260,21,1008,1351,1672,605],"class_list":["post-28513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feature","category-food","tag-asia","tag-food-adventures","tag-japan","tag-kyoto","tag-local-leaders","tag-real-food-adventure","tag-tokyo","ipf_theme-food","ipf_region-japan"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Japan Food Tour: What to Expect | Intrepid Travel Blog<\/title>\n<meta name=\"description\" content=\"Japan can be a tricky place to find great food for many travellers. 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