{"id":26230,"date":"2022-04-24T09:10:00","date_gmt":"2022-04-23T23:10:00","guid":{"rendered":"https:\/\/www.intrepidtravel.com\/adventures?p=26230&#038;preview=true&#038;preview_id=26230"},"modified":"2025-03-14T21:38:37","modified_gmt":"2025-03-14T10:38:37","slug":"jordanian-food-guide","status":"publish","type":"post","link":"https:\/\/www.intrepidtravel.com\/adventures\/jordanian-food-guide\/","title":{"rendered":"What to eat in Jordan: 10 dishes you need to try"},"content":{"rendered":"<p><strong>As someone who plans their holidays (and life) around their next meal, I could go on and on, listing amazing cuisines I have enjoyed while overseas, a simple slice of pizza in <a href=\"\/italy\">Italy<\/a>, a spicy rice and curry in Sri Lanka or mouthwatering BBQ ribs in the USA. But one place I hadn\u2019t really considered as a food destination was Jordan.<\/strong><\/p>\n<p>Before I left for <a href=\"\/jordan\/jordan-discovery-159941\" target=\"_blank\" rel=\"noopener\">Intrepid&#8217;s 8-day Jordan Discovery trip<\/a>, I was looking forward to exploring the historic archaeological sites like Petra and Jerash, camping with the Bedouin in Wadi Rum and floating in the Dead Sea, but I really hadn\u2019t thought much about what we would be eating. Which is why I was pleasantly surprised to find that <a href=\"\/jordan\">Jordanian<\/a> food is, to put it simply, amazing. Fresh, full of flavour and plenty of choices for carnivores and vegetarians alike; there were many dishes I grew accustomed to in Jordan that you should try when you visit.<\/p>\n<h2>1. Falafel<\/h2>\n<div id=\"attachment_26717\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-26717\" class=\"wp-image-26717 size-full\" src=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/IMG_8635-e1524206273624.jpg\" alt=\"eating falafel at Hashem\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/IMG_8635-e1524206273624.jpg 800w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/IMG_8635-e1524206273624-425x239.jpg 425w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/IMG_8635-e1524206273624-768x432.jpg 768w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/IMG_8635-e1524206273624-585x329.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-26717\" class=\"wp-caption-text\">In my happy place eating a falafel pita at Hashem. Image by Amy Foyster.<\/p><\/div>\n<p>You might be thinking, \u2018I eat falafel all the time at home \u2013 why would I eat it when I\u2019m travelling?\u2019. But trust me: falafel in Jordan is incredible. To start with, it\u2019s made with more fresh herbs than you\u2019re probably used to, making it bright green in colour. The flavours are much more intense, but somehow the consistency is fluffier and lighter \u2013 which leads to a perfectly crispy outside. Coupled with the insanely good hummus for dipping (more on that later), you\u2019ve got yourself a winner. If you\u2019re in Amman, I recommend a pit stop at the iconic Hashem. The falafel is served with all the trimmings, but will only set you back about AUD5. What a dream!<\/p>\n<h2>2. Shish kebab<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-51841\" src=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-traditional-shish-kebabs-generic-176929712-ss-800x450-1.jpg\" alt=\"Jordanian shish kebabs\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-traditional-shish-kebabs-generic-176929712-ss-800x450-1.jpg 800w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-traditional-shish-kebabs-generic-176929712-ss-800x450-1-425x239.jpg 425w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-traditional-shish-kebabs-generic-176929712-ss-800x450-1-768x432.jpg 768w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-traditional-shish-kebabs-generic-176929712-ss-800x450-1-585x329.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Shish kebabs are Jordan\u2019s answer to a meatball \u2013 if a meatball was deliciously spiced and skewered, then served with dips, flatbreads and salads. In some places, shish kebab comes in the form of cubes of grilled meat and vegetable on a skewer, but the variety we had was made with minced lamb. You\u2019ll find shish kebabs as part of a mixed grill platter, or as a popular street food.<\/p>\n<h2>3. Zarb (Bedouin barbecue)<\/h2>\n<div id=\"attachment_26720\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img decoding=\"async\" aria-describedby=\"caption-attachment-26720\" class=\"wp-image-26720 size-full\" src=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/IMG_8936-e1524206800228.jpg\" alt=\"wadi rum\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/IMG_8936-e1524206800228.jpg 800w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/IMG_8936-e1524206800228-425x239.jpg 425w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/IMG_8936-e1524206800228-768x432.jpg 768w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/IMG_8936-e1524206800228-585x329.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-26720\" class=\"wp-caption-text\">The perfect place for a zarb in Wadi Rum. Image by Amy Foyster.<\/p><\/div>\n<p>Zarb is a traditional barbecue, where hot coals, meat and vegetables are buried in a hole in the sand for a few hours to cook, before being dug up and shared. We tried zarb when we stayed in a Desert Camp in Wadi Rum with the Bedouin. We were lucky to arrive at the camp around dinnertime, to find that our hosts had been cooking the chicken and vegetables all afternoon. So, we simply got to watch them uncover the feast and then enjoy it together in our dining tent.<\/p>\n<h2>4. Mansef<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-51828 size-full\" src=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Mansaf-traditional-dish-1025388736-ss-800x450-1.jpg\" alt=\"A large plate of mansef\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Mansaf-traditional-dish-1025388736-ss-800x450-1.jpg 800w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Mansaf-traditional-dish-1025388736-ss-800x450-1-425x239.jpg 425w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Mansaf-traditional-dish-1025388736-ss-800x450-1-768x432.jpg 768w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Mansaf-traditional-dish-1025388736-ss-800x450-1-585x329.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Mansef is the national dish of Jordan. While other Arabic countries do have their own versions, Jordan is the place to try a truly authentic rendition. Essentially it&#8217;s slow-cooked lamb with rice, served with a secret ingredient: Jameed, a hard fermented yoghurt, made from sheep or goat milk. Jordanians make this yoghurt by gradually adding more salt to the milk over a series of days to help it solidify, before rolling it into balls, where it can be stored without refrigeration (which was crucial for Bedouin living in the desert). To make the Mansef, the lamb pieces are cooked in a Jameed sauce, for a tart but rich stew.<\/p>\n<h2>5. Shawarma<\/h2>\n<div id=\"attachment_26718\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26718\" class=\"wp-image-26718 size-full\" src=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/IMG_8612.jpg\" alt=\"Enjoying a Shawarma at Reem\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/IMG_8612.jpg 800w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/IMG_8612-425x283.jpg 425w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/IMG_8612-768x512.jpg 768w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/IMG_8612-585x390.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><p id=\"caption-attachment-26718\" class=\"wp-caption-text\">Enjoying a Shawarma at Reem. Image by Amy Foyster.<\/p><\/div>\n<p>Greece has souvlakis, Turkey has kebabs, but in Jordan, it\u2019s all about the shawarma. There are many varieties but the most common includes chicken and lamb and you\u2019re best to buy them from street-side takeaway stands or casual cafes. One of our favourites was from Reem in Amman \u2013 they\u2019re cheap and not too big, so I recommend grabbing a couple if you\u2019re hungry.<\/p>\n<p style=\"text-align: center;\"><strong><a href=\"\/adventures\/jordan-one-week-guide\/\" target=\"_blank\" rel=\"noopener\">READ MORE: JORDAN IN ONE WEEK: THE ULTIMATE GUIDE<\/a><\/strong><\/p>\n<h2>6. Shorbat adas (lentil soup)<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-51840\" src=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Shorbat-adas-lentil-puree-soup-1916920118-ss-800x450-1.jpg\" alt=\"A bowl of shorbat\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Shorbat-adas-lentil-puree-soup-1916920118-ss-800x450-1.jpg 800w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Shorbat-adas-lentil-puree-soup-1916920118-ss-800x450-1-425x239.jpg 425w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Shorbat-adas-lentil-puree-soup-1916920118-ss-800x450-1-768x432.jpg 768w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Shorbat-adas-lentil-puree-soup-1916920118-ss-800x450-1-585x329.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Lentil soup doesn\u2019t sound overly inspiring, but this Arabic rendition is simple and delicious. Normally made with red lentils, a variety of spices and vegetables, the soup is served as an entree and is a warming accompaniment to the compulsory flatbread you\u2019ll enjoy with every meal.<\/p>\n<h2>7. Mezze<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-51831 size-full\" src=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-traditional-Jordanian-mezze-1032480181-ss-800x450-1.jpg\" alt=\"A traditional Jordanian mezze spread\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-traditional-Jordanian-mezze-1032480181-ss-800x450-1.jpg 800w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-traditional-Jordanian-mezze-1032480181-ss-800x450-1-425x239.jpg 425w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-traditional-Jordanian-mezze-1032480181-ss-800x450-1-768x432.jpg 768w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-traditional-Jordanian-mezze-1032480181-ss-800x450-1-585x329.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>A selection of salad and dips that come out as a starter at most meals, Mezze is THE BEST thing about Jordanian food. Just imagine, you sit down at a caf\u00e9 and order falafel or a mixed grill and\u00a0\u2013 lo and behold \u2013 tiny plates of hummus, Arab Salad (a tomato and onion-based salad), Babaganoush (eggplant dip), Fattoush salad, olives and pickled vegetables just appear in front of you? Nibbling on these treats is the best way to pass the time while you wait for the main event, although you <em>will<\/em> risk inadvertently filling up on Mezze. You have been warned.<\/p>\n<h2>8. Hummus<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-51834\" src=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-fattet-hummus-dish-1717538290-ss-800x450-1.jpg\" alt=\"A bowl of Jordanian fattet hummus\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-fattet-hummus-dish-1717538290-ss-800x450-1.jpg 800w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-fattet-hummus-dish-1717538290-ss-800x450-1-425x239.jpg 425w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-fattet-hummus-dish-1717538290-ss-800x450-1-768x432.jpg 768w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-fattet-hummus-dish-1717538290-ss-800x450-1-585x329.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Hummus: the dip of all dips. You can&#8217;t go to Jordan and <em>not <\/em>eat hummus. This creamy dip is made with chickpea (also known as garbanzo bean), tahini, lemon juice, olive oil, salt, and maybe a few extra spices and toppings depending on where in Jordan you&#8217;re eating it. It&#8217;s on the dinner table in every home and on every restaurant menu, and after eating Jordanian hummus you&#8217;ll never want to look at the store-bought stuff again. Scoop a big dollop of it with a warm pita, slather it over fresh veggies or simply dig into a bowl of it with a spoon.<\/p>\n<p>There&#8217;s also Jordanian fattet hummus. It&#8217;s like regular hummus, except it&#8217;s also made with bread that has been soaked in broth to give the dish some extra texture. It&#8217;s extra fluffy, extra creamy, and extra delicious.<\/p>\n<h2>9. Maqluba<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-51835 size-full\" src=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Maqluba-traditional-dish-1610571616-ss-800x450-1.jpg\" alt=\"A plate of maqluba\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Maqluba-traditional-dish-1610571616-ss-800x450-1.jpg 800w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Maqluba-traditional-dish-1610571616-ss-800x450-1-425x239.jpg 425w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Maqluba-traditional-dish-1610571616-ss-800x450-1-768x432.jpg 768w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Maqluba-traditional-dish-1610571616-ss-800x450-1-585x329.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Maqluba, meaning &#8220;upside down&#8221; in Arabic, is another Jordanian classic. It looks super fancy with its elaborate presentation, but this is comfort food at its best. It&#8217;s made in a big pot over a low fire with meat, potatoes and veggies at the bottom, and rice at the top (and a whole bunch of delicious spices). Once everything is cooked and all the flavours merge together, the pot is flipped onto a big plate so that the rice is at the bottom. The maqluba is then garnished with nuts, fresh herbs and lemon wedges.<\/p>\n<h2>10.\u00a0 Kunafa<\/h2>\n<p><a href=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Kunafa-dessert-1049993408-ss-800x450-1.jpg\" data-rel=\"penci-gallery-image-content\" ><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-51838\" src=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Kunafa-dessert-1049993408-ss-800x450-1.jpg\" alt=\"A large plate of kunafa\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Kunafa-dessert-1049993408-ss-800x450-1.jpg 800w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Kunafa-dessert-1049993408-ss-800x450-1-425x239.jpg 425w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Kunafa-dessert-1049993408-ss-800x450-1-768x432.jpg 768w, https:\/\/www.intrepidtravel.com\/adventures\/wp-content\/uploads\/2018\/04\/Jordan-Kunafa-dessert-1049993408-ss-800x450-1-585x329.jpg 585w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>Last but not least, we have kunafa. In Jordan, you&#8217;ll always find room for dessert. Especially when you get a whiff of a fresh batch of kunafa coming out of the oven. This popular sweet treat is the perfect combination of sweet and salty, crispy and creamy. It&#8217;s made with layers of crispy pastry tendrils which are covered in a layer of cheese and doused with sugar syrup. Seeing the gooey, melted cheese stretch as a tray of kunafa is cut up into slices is <em>almost<\/em>\u00a0as satisfying (OK, not quite) as taking your first bite.<\/p>\n<p style=\"text-align: center;\"><strong>Want to eat your way around Jordan? You can on\u00a0our <a href=\"\/jordan\" target=\"_blank\" rel=\"noopener\" data-wpil=\"url\">Jordan Real Food Adventure.<\/a><\/strong><\/p>\n<p><em>Feature image by Amy Foyster.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was pleasantly surprised to find that Jordanian food is, to put it simply, amazing. Fresh, full of flavour and plenty of choices for carnivores and vegetarians alike, here are my top 7 dishes that you should try when you visit Jordan.<\/p>\n","protected":false},"author":15978,"featured_media":26719,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[9,1313],"tags":[260,55,56],"class_list":["post-26230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-guides","tag-food-adventures","tag-jordan","tag-middle-east","ipf_theme-food","ipf_region-jordan"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What to Eat in Jordan: 10 Dishes You Need to Try | Intrepid Travel Blog<\/title>\n<meta name=\"description\" content=\"I was pleasantly surprised to find that Jordanian food is, to put it simply, amazing. Fresh, full of flavour and plenty of choices for carnivores and vegetarians alike, here are my top 7 dishes that you should try when you visit Jordan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.intrepidtravel.com\/adventures\/jordanian-food-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 foods you should try in Jordan\" \/>\n<meta property=\"og:description\" content=\"I was pleasantly surprised to find that Jordanian food is, to put it simply, amazing. 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