Uncover the local delicacies and the local character of Northern Spain and Portugul.

Explore the sights, sounds and tastes of northern Spain and Portugal on this food-led adventure. Immerse yourself in culture, history and cuisine as you taste local produce at Santa Catarina Market, whip up Catalan specialties in a cooking class and wander the stunning Gothic Quarter. Enjoy the wealth of tapas bars in Logrono, explore the medieval streets and underground wine caves of Laguardia. Venture north to one of Spain’s most celebrated cities, San Sebastian, where beautiful beaches, historic buildings and a thriving food and arts scene bask together under a beaming sun. Experience a traditional Asturian sidreria (cider house) near Oviedo, taste tapas in Santiago de Compostela, capital of Spain's Galicia region and famous for marking the end of the Camino de Santiago pilgrim trail. Discover the proud fish-mongering heritage of the port city of Vigo. Then step across the border to uncover the flavours of Portugal, featuring African, Mediterranean and Middle-Eastern influences thanks to centuries of invasion and trade. Sip your way around the Douro Valley, a stunning region responsible for introducing the world to port wine, and enjoy a home cooked dinner and a farm stay in the Alentejo region - fast gaining a reputation as a hotspot for Portuguese gastronomy. Finish up with glass of Ginjinha (wild cherry liqueur) in the charming city of Lisbon.

10% OFF All Trips*

Get 10% OFF all trips* departing between November 1, 2017 and March 31, 2018! Book by September 28th.

Terms & Conditions

Start
Barcelona, Spain
Finish
Lisbon, Portugal
Countries
Portugal, Spain
Style
Original
Theme
Food
Code
ZMZLC
Physical rating
Ages
Min 15
Group size
Min 1, Max 12

Why we love this trip

  • Be surrounded by the culture of Catalan cooking (and by jamon hanging from the ceiling) in Barcelona’s many delis

  • Local, fresh produce is at the heart of Catalan food – get a chef’s insight into the best ingredients at Santa Caterina market

  • Sip a glass of famous Rioja in the unique surrounds of Laguardia – in the centuries old cellars beneath the medieval walled town

  • Uncover the local specialties of Asturia and Galicia, sampling true Asturian cider poured in the traditional style, and eating fresh Galician mussels straight from the sea in A Coruna

  • Few places know how to do a farmers market better than Potes – it’s been happening here in the same spot since the 1200s

  • Cook up a Galician feast using Vigo's finest seafood

  • Sip world-class wines in the spectacular Douro Valley wine region

  • Discover why Alentejo is Portugal’s best kept foodie secret on a farnstay

  • Stand around with the Lisbon locals and enjoy a tipple of cherry liqueur

Is this trip right for you?

  • Spanish cuisine can be quite meat and seafood-driven, which may mean a few restrictions for vegetarians. There’s no doubt that the vegetarian dishes will be mouth-wateringly delicious too though.

  • There are a few longer travel days (up to 4-5 hours), but these give a great chance to soak in the Portuguese scenery and get to know your fellow travellers a little better.

  • There’s some transferring to-and-from different forms of transport. An easily transportable bag is recommended (as opposed to a big, bulky suitcase).

  • Summer temperatures in the areas visited can be very high (up to 40°C), which can be uncomfortable. It’s important to use sun protection, wear layers to combat the heat and drink plenty of water. Please consider the time of the year you wish to travel and your suitability to that season.

  • As accommodation on this trip is twin-share, single travellers will share a room with another traveller of the same sex. If you’d prefer not to share, a single room supplement is available at an additional charge. Please ask your travel consultant for more details, and please note that in some hotels a single supplement exclusion applies where single rooms are not available. Also, hotels in Europe often don't have double beds, but rather two single beds that can be pushed together. This trip is a great opportunity to get to know other travellers, so embrace it while you can.

Itinerary

This itinerary is valid for departures from 01 January 2018 to 31 December 2018. View the itinerary for departures between 01 January 2017 - 31 December 2017

Hola! Welcome to Spain. Barcelona's quirky character and fabulous Catalan cuisine mixes seamlessly with a groundbreaking art scene, Gothic architecture, superb dining and a non-stop nightlife, making it a city you won't soon forget. Your adventure begins with a welcome meeting at 6 pm today. You can arrive at any time during the day, as there are no activities planned until this important meeting. Please check with hotel reception or look on the reception noticeboard for where and when the meeting will take place. If you're going to be late, please inform the hotel reception. Have your insurance and next of kin details on hand as we'll be collecting them at this meeting. For those who arrive early, perhaps explore the streets of the old Gothic Quarter, check out the Picasso Museum, wander the tree-lined pedestrian boulevard of La Rambla, or take the funicular to the top of Montjuic or Tibidabo for panoramic views of Barcelona and the harbour. Celebrate the start of your Real Food Adventure by diving straight into the rhythm of Barcelona; sip a locally produced cava in a local bar then perhaps choose to continue on a tapas crawl through rustic Catalan dishes. Try traditional satisfying bites likes croquettes, fresh anchovy fillets lightly pickled in vinegar with salt and garlic or chargrilled aubergines with peppers and onions.
Accommodation
  • Hotel (1 night)
Included Activities
  • Barcelona - Cava or Vermouth tasting
Meals Included
There are no meals included on this day.
This morning, get ready for a truly authentic introduction to Catalan cuisine with a passionate Barcelona foodie and respected chef. Catalan cuisine is strongly based in the Mediterranean tradition, featuring fresh local ingredients like tomato, eggplant, garlic and capsicum. Intensely flavoured fish including sardines, anchovy and salted cod and a myriad of pork products are also celebrated within Catalan food culture. Be sure to seek out favourites like botifarra (pork sausage) or faves a la catalana (broad beans with Iberian ham). Taste your way through the stalls of Santa Catarina Market, a huge trove of local produce beneath a colourful, undulating roof, and pick up some ingredients for a cooking demonstration. Hang out with the locals as they select the best piece of meat, feel for the crispest vegetable and choose the freshest seafood. After this tasty shopping expedition, your host will show you how to whip up some Catalonia specialties, perhaps salt cod salad or crema catalana. Sit down to a leisurely lunch accompanied by a glass or two of wine from the nearby Penedes region. Spend the afternoon exploring more of the city's foodie hotspots or get cultural with some Gaudi at the Casa Mila or La Sagrada Familia. A stop at this Cathedral, possibly the most iconic landmark in this city, is highly recommended. Pre-book your tickets online to avoid the long queues. Maybe get lost in the mysterious alleys of the Gothic Quarter and finish the day with a sip of red wine from a Porrón – a traditional glass pitcher.
Accommodation
  • Hotel (1 night)
Included Activities
  • Santa Caterina Market Tour - Barcelona
Meals Included
  • Breakfast
  • Lunch
Special Information

Ride the rails east to the prized vineyards of La Rioja wine region and Logrono (approximately 3.5 hours). The town sits on the banks of the Ebro river and is the capital of Spain’s most renowned wine region. It also boast one of the most distinguished culinary traditions in the county and is home to some of the best tapas bars in the whole of Spain, all crammed into its small medieval centre. Stroll the streets of this favourite stopfor pilgrims en route to Santiago de Compostela. Logrono is a handsome city of medieval fortifications, where much work is being done to restore it to its full glory. This evening you’ll go on a walking tour of the Old Quarter, wandering down Calle del Laurel and the 60 or so taperias (tapas bars) that line the way. This is the perfect opportunity to sample the regional delicacies. Each bar has its own speciality. Snack on grilled chorizo or wild mushrooms, and wash them down with a glass of the region’s famous red.
Accommodation
  • Hotel (1 night)
Included Activities
  • Logrono - Tapas Crawl
Meals Included
  • Dinner
Special Information
Itinerary Variation for the 27 June 2017 departure:
Day 3 (29 June) you will head up into the mountains, about 5 kilometres away, where the madness of the wine fight really takes hold. You can expect to be covered in red wine while dancing to the music played by wine soaked bands. Water trucks, water pistols, buckets and many other containers are filled with wine and poured over the party goers. The Batalla del Vino is not just a wine throwing party but considered a National Interest party in Spain. After the festivities up on the mountain you will head back to town for some more dancing, of the traditional kind, and you will overnight in Haro again.
On Day 4 (30 June) we will leave this wine soaked town of Haro and head to Laguardia where the trip will continue as per the schedule.
This morning you’ll stop past the Logrono market and select some provisions for a picnic lunch.. Much of the produce on sale is grown or made within a few kilometres of town. Then take a local bus (approximately 30 minutes) and go back in time in the historic walled town of Laguardia, perched atop a rock foundation. This is one of the most perfectly preserved medieval villages in Spain. The entire centre of Laguardia is traffic free as underground lies a maze of tunnels, used to make and store wine for centuries. Here you’ll tour Laguardia's wine caves and then enjoy a guided tasting through some of the region's distinct varietals. If the weather’s on your side, stroll through enchanting vineyards. Later in the afternoon, transfer (approximately 2 hours) to the stunning seaside San Sebastian, jewel of the Basque country and a city obsessed with food. This is the home of some of the world’s best restaurants, most experimental chefs and a distinct food culture all its own. Take an orientation tour of the Parte Vieja (Old Town), a mix of alleyways wedged between the bay and the Urumea River. This evening why not hit the neighbourhood streets for a txikiteo of pinxtos, a Basque-style tapas crawl that will fill the senses – and stomach – with the unique tastes of the region. Don’t forget to wash them down with txakoli, a slightly fizzy white wine that’s the region’s signature drop.
Accommodation
  • Hotel (1 night)
Included Activities
  • La Guardia - Wine Tasting
Meals Included
There are no meals included on this day.
One of the secrets to the success of San Sebastian’s food scene is the obsession with high quality, local, seasonal ingredients. The best way to experience this first-hand it to visit the traditional food markets of La Bretxa or San Martin, and you’ll do just that this morning before a masterclass in Basque cuisine. In this hands-on cooking class you’ll learn how to prepare some of the signature dishes of the region, and you’ll also taste iconic Basque products including idiazabal, a local Basque cheese, and txacoli, a lighly sparkling dry white wine. The afternoon is free you to explore the town or surrounding area more. Perhaps catch a cable car to Monte Igueldo for some truly spectacular views  or take a trip along the winding coast to the nearby small fishing village of Getaria. Maybe discover San Sebastian’s beaches, shops and charismatic streets, or dive into pinxtos bars that range from the traditional to the experimental. If feeling indulgent then perhaps treat yourself to one of San Sebastian's world class restaurants featured in the Michelin guide and World's 50 Best list, where the food is built on the foundation of the region’s bounty but brought up to date with dazzling technique and invention.
Accommodation
  • Hotel (1 night)
Included Activities
  • San Sebastian - Basque Cooking Class
Meals Included
  • Lunch
Continue east to Bilbao (approximately 1 hour), a city that was revitalised by the arrival of the Guggenheim. Spend some free time visiting Frank Gehry’s iconic sweeping metal building and the artistic treasures housed inside and out. The skyline here has changed rapidly since the arrival of the museum, this industrial city now boasting over 40 landmarks for architecture and design enthusiasts. You will have some free time to explore the Guggenhiem museum (if you wish to do this, it is recommended that you purchase tickets in advance) or enjoy a relaxing lunch. Afterwards, climb by bus (approximately 3 hours) up to the Picos de Europa National Park. The park is not what many people picture as Spain; it’s an Alpine landscape, high, cool, lush and green, with forests, deep gorges through the cliffs, and grassland dotted with photogenic toffee-coloured cows. Covering some 647 square kilometres, Picos de Europa is Spain's second largest national park and spans across the three provinces of Asturias, Cantabria and Leon. The park is made up of the three large massifs - Andara, Urrielles and Cornión. Work up an appetite for tonight’s meal with a walk through this stunning landscape (approximately 2 hours). For dinner, a classic Cantabrian dish is on the menu - Cocido Labeniego. Cocido Labeniego is a rich, hearty stew of black pudding, pork shoulder, chorizo and locally grown chickpeas. Enjoy a cooking demonstration followed by your own cocido tasting. Be sure to enjoy your dinner with some crusty bread and a glass of cider.
Accommodation
  • Hotel (1 night)
Included Activities
  • Picos de Europa - Cooking demonstration and Cocido Lebaniego
  • Picos de Europa - National Park visit
Meals Included
  • Dinner
This morning take a short trip to the beautiful small mountain town of Potes, nestled in the Picos de Europa National Park in the Cantabria province. Bordered by stunning ancient monasteries, Potes is brimming with centuries of history, and is a quaint tapestry of bridges, narrow winding streets and splendid old houses. You will arrive in time to experience the wonderful weekly food market. With some documents dating the market back to 1291, this is considered one of the oldest markets in Spain. Enjoy a market brunch of Cantabrian products purchased from the stallholders. Depending on the season, you may get to savour locally grown apples, pears, cherries, walnuts, chestnuts and Cantabrian cheeses such as 'Picón Bejes-Tresviso' and 'Quesucos'. On the way to Oviedo, the ancient capital of the region, drive to the charming hillside village of Arenas de Cabrales (approximately 1 hour). Here there’s the opportunity to taste famous Cabrales cheese, a natural blue cheese produced by rural farmers using a traditional artisan method. Enter the otherworldly caves of Arenas de Cabrales and discover the art of making cheese beneath the earth. Next, stop past an Asturian cider house, the traditional drink of the region. It is made from locally-grown apples and has been since the Roman era. Enjoy a glass in the traditional local style, from a bottle held high over the head into a glass at the knee to produce natural carbonation. You will then arrive in Oviedo by later afternoon (approximately 1.5 hours).
Accommodation
  • Hotel (1 night)
Included Activities
  • Potes - Market visit and brunch
  • Arenas de Cabrales - Cheese tasting
  • Oviedo - Asturian Cider House visit and tasting
Meals Included
There are no meals included on this day.
Take a walk around the handsome city of Oviedo, with its unique personality, quaint pre-Romanesque churches, elegant streetscapes, fine monuments and grand houses built by those who sailed to the New World and returned wonderfully rich. At the heart of the town sits the impressive Gothic San Salvador Cathedral, built between the 14th and 16th centuries and home to a staggeringly elaborate altarpiece. You’ll also enjoy an introduction to wonderful local products of Asturia at El Fontan market, home to excellent fish stalls beneath a canopy of wrought-iron and glass. This afternoon is free for your own exploration. Perhaps take a trip up to the port city of Gijon for fresh seafood and sweet-filled bakeries, or the attractive fishing village of Luanco for a relaxing drink on the promenade. For dinner, consider heading for Calle de la Gascona, which is lined with lively sidrerias (cider houses) serving a wide range of raciones (tasting plates) of dishes like seafood, ox T-bone, local lobster or red sea scorpionfish mousse.
Accommodation
  • Hotel (1 night)
Included Activities
  • Oviedo - Guided walk
Meals Included
There are no meals included on this day.
This morning, take a bus to A Coruna in the region of Galicia (approximately 4 hours), taking in some of the spectacular Galician coastline. A Coruna is an important port city. Here you will visit the impressive fish market in the Praza de Lugo and marvel at the range of seafood on offer. Lunch on delicious fresh seafood at a nearby café (there will be options available for non-seafood eaters). Then, like thousands of pilgrims before you, end your journey in the capital of Galicia, believed to be the final resting place of the apostle St James (approximately 30 minutes). The beautiful old city of Santiago de Compostela holds many delights within its walls, all overseen by the mighty cathedral. Take a walk around the Old District lit up at night, through the arcaded stone streets, the spacious Praza del Obradoiro and past the Archbishop’s imposing palace. Santiago is home to more than just pilgrims, with the large population of students from the university enhancing the city’s nightlife. Perhaps spend the final night of your adventure in one of the cafes, bars or tapas restaurants in the old town.
Accommodation
  • Hotel (1 night)
Included Activities
  • A Coruna - Fish market visit and seafood lunch
Meals Included
  • Lunch
Hola! Welcome to Santiago de Compostela, the capital of northwest Spain’s Galicia region. The city is famous for being the final destination on the Camino de Santiago pilgrimage trail. Your adventure begins with a welcome meeting at 6pm today. You can arrive at any time during the day, as there are no activities planned until this important meeting. Please check with hotel reception or look on the reception noticeboard for where and when the meeting will take place. If you're going to be late, please inform the hotel reception. Have your insurance and next of kin details on hand as we'll be verifying them at this meeting. After your welcome meeting, get to know your fellow travellers over a traditional Galician meal. For seafood lovers, pulpo a la gallega is highly recommended.
Accommodation
  • Hotel (1 night)
Included Activities
  • Santiago de Compostela - Welcome Dinner
Meals Included
  • Dinner
Travel to Vigo on a morning train, leaving around 8:30am and arriving an hour later. The vibrant city of Vigo is found on the banks of the Ria de Vigo (Vigo Bay), one of the most important bays in the Rias Baixas region. Not surprisingly, the city has a proud fishing history, with a rich bounty of seafood at its fingertips. The city is one of Europe's most important producers of shellfish. Take a ferry ride to a seafood market, then take part in a Galician cooking class, culminating in a delicious lunch. In the late afternoon, you will be transferred over the border and into Portugal. Arrive in the charming city of Porto by evening (approximately 1.5 hours) and enjoy a free evening to explore.
Accommodation
  • Hotel (1 night)
Included Activities
  • Vigo - Fish Market Tour and Cooking Class
Meals Included
  • Breakfast
  • Lunch
Stretching along the banks of the River Douro, Porto is one of Portugal's most romantic cities. Known for majestic bridges, medieval riverside district with its cobbled streets, merchants’ houses and cafes, Porto is also well known for one more thing; surprise surprise – Porto is the birthplace of the fortified wine, port. Start your day with coffee and pastries on a guided food walk. Sample local specialties including bacalhau and finish with a sip of the city's namesake drop. The afternoon is free to enjoy. Perhaps pull up a chair in one of Porto's atmospheric tavernas.
Accommodation
  • Hotel (1 night)
Included Activities
  • Porto - City Tasting Tour
Meals Included
  • Lunch
Enjoy a full-day tour of the Douro Valley. See the beautiful landscapes of the Duoro River region on a relaxing drive around the villages of Sabrosa and Pinhão, home to the stepped terraces and vineyards where port is made. Visit two wineries, learn about port production and enjoy a tasting or two of this signature wine of the region. Enjoy a lunch at a traditional restaurant before returning to Porto in the late afternoon.
Accommodation
  • Hotel (1 night)
Included Activities
  • Douro Valley Day Trip
Meals Included
  • Lunch
Travel south to Lisbon by train (approximately 3 hours), then take a private vehicle to an agriturismo located near Arraiolos in the Evora district (approximately 1.5 hours). Surrounded by undulating wheat fields dotted with grazing cows, this is the perfect way to experience the Alentejo. This area is renowned for its cork plantations, vineyards and celebrated products, including the coveted Azaruja sausage, made from black Alentejo pigs (more commonly known as Iberico pigs in Spain). Perhaps take a pre-dinner walk around the property, then enjoy local hospitality with a farm-cooked dinner.
Accommodation
  • Farmstay (1 night)
Included Activities
  • Alentejo - Farm-cooked Meal
Meals Included
  • Dinner
Wake early and enjoy a tour of the agriturismo's on-site distillery and small cheese-making facility. Then take a trip to the UNESCO-listed city of Evora, capital of the Alentejo region. Marvel at the ancient Roman Temple of Évora and the Cathedral of Évora, a massive Gothic structure begun in the 12th century. Continue on to Lisbon, arriving by early evening. Toast your arrival with a glass of the city's favourite cherry liqueur.
Accommodation
  • Hotel (1 night)
Included Activities
  • Evora - Day Trip
Meals Included
  • Breakfast
Get acquainted with this beguiling city on an orientation walk. Along the way, stop in at one of the city's iconic eateries for a tasting of (arguably) the country's best Portuguese custard tarts. Enjoy a free afternoon to explore. Perhaps stop past the Mercado da Ribeira for your pick of dishes from some of Lisbon's top chefs and producers in the impressive food court. Perhaps celebrate this final night of your Food Adventure with dinner accompanied by fado, a genre of Portuguese soul music that originated from Africa and has evolved to suit the streets of Lisbon.
Accommodation
  • Hotel (1 night)
Optional Activities
  • Lisbon - Fado Show - EUR40
Meals Included
There are no meals included on this day.
Your Real Food Adventure ends this morning. There are no activities today and you are free to leave at any time.
Meals Included
There are no meals included on this day.

Meals

3 breakfasts, 6 lunches, 4 dinners

Transport

Public Bus, Taxi, Train, Private Vehicle, Ferry

Accommodation

Hotel (15 nights), Farmstay (1 night)

Included activities

  • Barcelona - Cava or Vermouth tasting
  • Santa Caterina Market Tour - Barcelona
  • Logrono - Tapas Crawl
  • La Guardia - Wine Tasting
  • San Sebastian - Basque Cooking Class
  • Picos de Europa - Cooking demonstration and Cocido Lebaniego
  • Picos de Europa - National Park visit
  • Potes - Market visit and brunch
  • Arenas de Cabrales - Cheese tasting
  • Oviedo - Asturian Cider House visit and tasting
  • Oviedo - Guided walk
  • A Coruna - Fish market visit and seafood lunch
  • Santiago de Compostela - Welcome Dinner
  • Vigo - Fish Market Tour and Cooking Class
  • Porto - City Tasting Tour
  • Douro Valley Day Trip
  • Alentejo - Farm-cooked Meal
  • Evora - Day Trip

Dates & availability

Trip search is unavailable.

There are currently no scheduled departures on our Spain & Portugal Real Food Adventure trip. If you are interested in other trips in the region visit one of the links below.

Jump to a departure month
Travel lightly with Intrepid. We’ve offset the main sources of carbon emissions from this trip on your behalf, including transport, accommodation & waste. Read more

Important notes

A Single Supplement to have your own room is available on this trip, please note that your night on the Farmstay is excluded from this.

Essential trip information

Want an in-depth insight into this trip? Essential Trip Information provides a detailed itinerary, visa info, how to get to your hotel, what's included - pretty much everything you need to know about this adventure and more.