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China Mind Body Spirit
Trip Valid:
01/01/2008 to 31/12/2008
Duration:
14 days (Hong Kong to Beijing)
Highlights:
Learn about traditional medicine and uncover the secrets of Chinese massage in Yangshuo, Practice tai chi with the locals in Xi'an, Learn kung fu from the experts in Shaolin, Cycle through the Beijing hutongs, Trek the Great Wall
Trip Code:
CSY
Guarantee:
Departure is guaranteed
Group Size:
Minimum 1, Maximum 12
Price:
Prices from USD $1310
15 Jul - 15 Sep 2008 (Beijing Olympics period): USD1530
*(plus local payment USD $300)
pricing for United States: change country
Extras:
view 2008 airport transfers and pre- & post-trip accommodation prices
Enjoy the benefits of traditional Chinese Medicine, relaxation, and exercise routines, while visiting some of the most important sites of China along the way. Spend time in small towns and big cities as we make our way north, taking tai chi, qi gong, and kung fu classes. Learn about traditional Chinese medicines, massages, and herbal remedies, and enjoying bike rides and mountain hikes. This is truly a journey for the mind, body and spirit.
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meals included:
1 Breakfast, 1 Lunch, 1 Dinner
transport: Plane, train, bus, metro, walking
accommodation: Hotels/guesthouses (11 nts), overnight trains (2 nts)
budget: Allow USD $200 for meals not included.
departs: Selected Tue from Mar to Nov
Days 1-2 Hong Kong
The cosmopolitan city of Hong Kong has an appealing mix of old customs and new lifestyles. Discover ancient traditional herbs and medicines on a mind, body and spirit walking tour through the city's backstreets.
Days 3-4 Yangshuo
From the bustling city we head to peaceful and serene Yangshuo set along the banks of the Li River. Practice tai chi against a backdrop of towering limestone peaks. Once your qi (life energy) is flowing, enjoy a traditional massage class and learn the secrets of cooking local delicacies at the Yangshuo Cooking School.
Days 5-6 Xi'an
Take a bike ride on top of Xi'an's enormous Ming Dynasty wall for a unique perspective on the city below. Start the following morning with tai chi and watch the locals try out their ballroom dancing steps before heading to the world famous Terracotta Warriors. Enjoy free time and get a massage from expert masseurs or retreat to the serenity of the Great Mosque.
Days 7-10 Shaolin
Learn martial arts moves from the experts at Shaolin, the home of kung fu and some very powerful masters. After a hard day's practice, enjoy a leisurely guided walk in the surrounding mountains.
Days 11-14 Beijing
Mind, body and spirit come together in Beijing. See what is possible with practice and determination at an incredible Kung Fu performance, take a cycle tour around the city's ancient hutongs and admire breathtaking views from the Great Wall of China.
The Trip Notes provide you with detailed information about your trip.
This is where you will find everything you need to know... from what's included to suggestions about what to take. This is also where you will find the most up-to-date itinerary and any late changes.
The Trip Notes provide you with a detailed outline of your trip itinerary, and important information like where to meet your group, what to pack, what's included, estimates of spending money requirements and much more. They make great reading.
These documents have been prepared by Intrepid staff to give you a brief introduction to the places you are visiting. We think it's important to understand the culture you are visiting, and the expectations of their society.
Intrepid is committed to a style of travel that is environmentally, culturally and socially responsible - we call this 'Responsible Travel'. Download this document and visit the About Intrepid section of this site for more information about how to be a Responsible Traveller.
Please also read our safety guidelines for further information on the operational safety standards you can expect on every Intrepid trip.
On 07 June the Australian Government issued an updated travel warning for East Timor strongly advising against travel to East Timor because of the extremely dangerous security situation. Australians in the country are advised to leave. The Travel Warning remains at Category 5 - Do Not Travel.
On Tuesday 07 June we have taken the decision to cancel the remainder of our East Timor trips scheduled to depart in 2006. All travellers will be notified and given the opportunity to transfer to another trip or obtain a full refund (land content only). We very much regret having to take this action and our thoughts and sympathies are with the people of East Timor during this troubled time.
We are confident of being able to resume our normal schedule of trips to East Timor in 2007 and hope that those travellers who have had to cancel their plans this year will travel with us to East Timor in 2007.
For other safety updates, please see our general safety updates page.
Every day, hundreds of happy people return from Intrepid trips, and their comments are here for you to read. We do not screen the feedback on this site, all comments are posted here as they were written (unless they used inappropriate language).
This was my first time travelling with a group and it was great. Only six in the group, all got on well. Plenty of included activities but also time to explore on your own.
Betsy Dorfman
The trip was amazing. Nice group, a good leader, great food and a very nice country!! We saw and did some amazing things. This trip is really good to get a view of China, its culture and philosophy.
Kathy De Leye
This is an unique trip, I recommend it to all travellers who seek more than just some hyped tourist-attractions
Go try some Taichi, Kung-fu, wok-cooking, meet
Sinan Bolca
This is a very interesting trip, particularly if you would like to combine learning about China and martial arts.
Ashley Owen
Without a doubt this was the best trip I have ever done. I decided to travel alone and join a group. My co-travellers were great fun, the places off the beaten track, the activities unique, the leader always helpful, the timings correct, the hotels better than expected and the overall experience forever in my mind. Now I have new friends from around the world that travelled we with me and I will certainly go back to China and spend more time. I am already on it!
Ioannis Boutlas
Sorry, only passengers from Australia, New Zealand or the United Kingdom are able to request flight quotes online at this stage.