Barcelona to Rome Trip Notes

Barcelona to Rome

Last Modified: 09 Jun 2016
Barcelona to Rome
Trip code: ZMSC
Validity: 01 Jan 2016 to 31 Dec 2016
Lose yourself in three of Europe's most enchanting countries. From the vibrant streets of Barcelona, travel into the heart of the picturesque Spanish Pyrenees. Discover Provencal food and world-class wines then frolic with Europe’s high rollers in the French Riviera. Feast on breathtaking sights in the cliff-top towns of the Cinque Terre, see master works of art in Florence and marvel at the leaning Torre de Pisa. Call into beautiful Siena then conclude this European adventure tour in the ancient city of Rome.
Table of Contents
StyleAccommodationFinish point description
ThemesAccommodation NotesFinishing point instructions
Is this trip right for you?Meals introductionEmergency contact
Why we love itMealsVisas
MapTransportWhat to take
ItineraryMoney mattersClimate and seasonal information
Itinerary disclaimerGroup leaderHealth
Physical ratingSafetyTravel insurance
Included activitiesJoining pointA couple of rules
Important notesJoining point descriptionResponsible Travel
Group sizeJoining point instructionsThe Intrepid Foundation
Your fellow travellersFinish pointFeedback
Style
Original
Themes
Explorer
Is this trip right for you?
- The primary means of transportation on this trip is by train. Train travel is a fast way to traverse long distances, allowing you to avoid traffic jams and arrive right into the city centre. Trains are comfortable and often decked out with air-conditioning, toilets, a snack bar (or vending machine) and power points. Please note that you'll have to carry your own luggage on and off the train, so make sure it doesn’t exceed our weight and size recommendations. You can find this information in the 'What to Take' section of the trip notes.
- Summer temperatures can be extreme in many of the regions visited (over 40°C), which can be uncomfortable. It’s important to use sun protection, wear layers to combat the heat and drink plenty of water. Please carefully consider the time of the year you wish to travel and your suitability to that season.
- As accommodation on this trip is multi-share, single travellers will share a room with another traveller of the same sex. If you’d prefer not to share, a single room supplement is available at an additional charge. Please ask your travel consultant for more details. Also, hotels in Europe often don't have double beds, but rather two single beds that can be pushed together.
- As there are potholes and cobblestones in many European cities, it's recommended that you leave any wheelie bags or cases at home and bring a backpack instead.
Why we love it
- Gaudi's modern cathedral, La Sagrada Familia, is like no other building you've ever seen. Still under construction after over 130 years, this Gothic masterpiece embodies Barcelona's artistic and progressive heart
- Hike in the majestic Spanish Pyrenees mountains, revelling in the fresh air, panoramic views and an exhilarating sense of freedom
- The Provencal landscapes of southern France are some of the most idyllic in Europe. As you wander past bright lavender fields, you'll understand why this part of the world is so adored by artists
- The Leaning Tower of Pisa may be Pisa's most iconic image, but the city offers so much more. The Piazza dei Miracoli and Pisa Baptistry are masterpieces in Medieval-Italian architecture
- There's a lot more to Florence than Renaissance art (although the art is pretty great). The Cattedrale di Santa Maria del Fiore is brimming with nearly 600 years of history and stories
- No Italian adventure would be complete without a visit to Rome. Enjoy plenty of free time to discover the ancient Colosseum, stroll through Vatican City and gaze up towards the gods inside St Peter's Basilica
Map

Itinerary
Day 1 Barcelona
Welcome to Spain. Barcelona's quirky character and fabulous Catalan cuisine mixes seamlessly with a ground-breaking art scene, Gothic architecture, superb dining and a non-stop nightlife, making it a city you won't soon forget. Your adventure begins with a welcome meeting at 6pm today – you can arrive at any time before this. Please check with hotel reception to confirm the meeting time and place. If you're going to be late, please inform reception. Have your insurance and next of kin details on hand as we'll be collecting them at this meeting. If you can't arrange a flight that will arrive in time, you may wish to arrive a day early so you're able to attend the welcome meeting. We'll be happy to book additional accommodation for you (subject to availability). If you arrive early, use free time to get your bearings of Barcelona. There are plenty of galleries, cafes and historic corners to keep you busy. Gaudi's bizarre La Sagrada Familia Cathedral is not be missed. As there's not much time in Barcelona, we suggest you arrive a few days early so you can get under the skin of this great city. The heart of Catalonia prides itself as a gastronomic centre and so this evening perhaps head out to taste the reputation for yourself. You could take a tapas crawl through rustic Catalan dishes in the funky neighbourhood of El Born.
Optional Activities
  • Museum of Gaudi - EUR6
  • National Art Museum of Catalonia - EUR12
  • Andean-Amazonian Ethnographic Museum - Free
  • Old Santa Creu Hospital - EUR10
  • Picasso Museum - EUR14
  • Casa Batllo - EUR22
  • Museum of City History - EUR7
  • Guell Palace - EUR12
  • Cathedral visit - EUR7
  • Snapshots of Barcelona - EUR47
  • Barcelona Tapas Tour - EUR69
    Accommodation
    Hotel (1 nt)
    Day 2 Ribes de Freser // Pyrenees
    Travel north today by train and climb into the Spanish Pyrenees, which form a mighty barrier between the Iberian Peninsula and the rest of Europe, arriving in the small town of Ribes de Freser (approximately 2 hours). This is your base for next two days. Beautifully placed Ribes de Freser is a low-key town situated at the confluence of three different rivers; Freser, Rigard and Segadell. The town is not only an important tourist centre in this part of Pyrenees, but it’s also well known for its mineral water and milk products. Make sure you sample these, perhaps in your free time during the rest of today. The town is a great place to relax with the views of beautiful Pyrenees Mountains in the background. In the evening, perhaps head out for dinner with the group.
    Accommodation
    Hotel (1 nt)
    Meals
    1 breakfast
    Day 3 Ribes de Freser // Pyrenees
    Today, enjoy stunning views from a cogwheel train into Nuria Valley. La Cremallera train line connects Ribes de Freser with Queralbs, making a spectacular and magical snaking journey up to the small ski town and pilgrimage site of Núria. It crosses viaducts, travels past dramatic cliffs, through tunnels, forest and waterfalls, finally arriving at 2,000 metres above sea level after one of the most magnificent rides in the Pyrenees. Along with the cogwheel train journey, you will find time to stretch your legs on a hike in the scenic surrounds. Take to the hills for a day of hiking in the Pyrenees and be prepared for some steep ascents. Climb up through the forest to a fantastic viewpoint of the mountain peaks (weather permitting). Don't forget your camera, as the alpine scenery is spectacular. The terrain can be quite rough around this region so please make sure you bring the sturdy trainers or light hiking boots for this. Return to Ribes de Freser in late afternoon for yet another evening enjoying in this picturesque scenery.
    Included Activities
    • Cogwheel train to Nuria Valley
    • Hiking in the Pyrenees
      Accommodation
      Hotel (1 nt)
      Day 4 Carcassonne
      Continue your adventure across the French border today with a long train journey to Carcassonne via Toulouse (approximately 6 hours). The stunning medieval French city of Carcassonne looks like it's straight out of a classic fairytale. The town is famous for its 53 watchtowers and double-walled fortifications. The first walls were built in Gallo-Roman style with later additions made in 13th and 14th centuries, making it the biggest and most beautiful medieval construction in Europe. For good reason, this World Heritage-listed fortress is the second most visited tourist site in France after the Eiffel Tower. There’ll be plenty of time to explore and uncover the memorable castle and ramparts, crossing the medieval stone-arched bridge and navigating the cobbled streets that form a spider’s web through the town. You'll have plenty of time to explore and uncover Carcassonne’s secrets. Château Comtal, a 12th-century fortress within Le Cité, which offers archaeological exhibits and a tour of the inner ramparts, is certainly an interesting option for a free afternoon. Watch a golden sunset over this medieval landscape.
      Accommodation
      Hotel (1 nt)
      Day 5 Provence // Arles
      Leave Carcassonne behind today and take the train into the French region of Provence, through heartland scenery that has long attracted the brushes of Impressionist painters, settling in the town of Arles (approximately 4 hours). Once a provincial capital of ancient Rome, Arles is now famed for inspiring the paintings of Van Gogh, which can be seen at the local gallery that takes his name. On arrival, take a walk around this town stepped in Provençal culture and immerse yourself in the picturesque landscapes that surround you. There’s also an included trip to see the beautiful double rows of arches of the Arles Amphitheatre in the afternoon, an ancient Roman arena still in use after 1,000 years. Later, what better way to round off the day than a leisurely stroll, relax, and a coffee or ‘pastis’ at the shaded terraces of an atmospheric outdoor cafés that once paid host to the famous painter.
      Included Activities
      • Arles Amphitheatre
        Accommodation
        Hotel (1 nt)
        Meals
        1 breakfast
        Day 6 Provence // Arles
        Enjoy a free day in the town of Arles. Perhaps follow the Van Gogh trail to see sites that the artist drew on as subjects for his paintings, finishing at the Vincent Van Gogh Foundation to browse the changing exhibitions of the Post-Impressionist painter, as well as temporary exhibitions of other famous artists. Discover Gothic architecture in a walled city where the Pope once took refuge, uncover an ancient Roman necropolis and theatre, or stroll past an ancient multi-storey aqueduct. You could also head outside of the town to the Camargue Nature Park, a beautifully bio-diverse region, and cycle among pink flamingos that frolick in sandy reed beds. The Antiques Museum, Arlaten Ethnographic Museum and Reattu Museum back in town also provide lots of culture to discover. Otherwise, you might simply relax by the Rhone River and watch the world go by. A wander around the town at night becomes an art history lesson, with scenes recongisable from famous artworks like “Café Terrace at Night”.
        Optional Activities
        • Reattu Museum - EUR8
        • Arlaten Ethnographic Museum - EUR6
        • Antiques Museum - EUR8
        • Vincent Van Gogh Foundation - EUR9
          Accommodation
          Hotel (1 nt)
          Meals
          1 breakfast
          Day 7 Nice
          Take the train to Nice today, which should take you around four hours. The star of the Riviera and a great base from which to explore the rest of the Cote d'Azur, Nice boasts both public and private beaches, and many water sports are also available. One amongst the many options for the day is a boat trip to famous St Tropez, a place synonymous with bronzed celebs, luxury yachts, and designer boutiques. Please check with your leader for more details. Your afternoon and evening are free, but try not to miss the flower and evening markets on Place Saleya. Take some time to explore Nice’s old centre, walking its maze of staircases and lanes, fine Baroque churches, and the famous Promenade des Anglais – a hot spot for street theatre, locals artists, 'beautiful' people and visitors alike. The Old Quarter is a warren of alleyways, boutique shops, cafes and restaurants just waiting to be discovered.
          Included Activities
          • Picnic Nice
            Optional Activities
            • Exotic Garden - EUR7
            • Boat trip to St. Tropez - EUR63
            • Museum of Modern and Contemporary Art - EUR10
            • St. Nicolas Cathedral - EUR3
            • Matisse Museum - EUR10
            • Grasse perfume tour - EUR6
            • Train to Cannes - EUR14
            • Eze day trip - EUR3
              Accommodation
              Hotel (1 nt)
              Meals
              1 breakfast
              Day 8 Nice
              Aside from an included lunchtime picnic, the rest of your day in Nice is free to explore. There's even the option of taking a day trip to the glitzy city of Cannes, which only costs around EUR 14 by train, bus or boat. The famed film festival host is a place of sun, sand, style and shopping, while the old town still maintains a Provençal feel. Possibly visit the cliff-top village of Eze, known as 'The Eagles Nest'. Just 10 minutes from Nice, this medieval town is a true gem. Vaulted, narrow streets are filled with art galleries, workshops and gastronomic restaurants. At the top is a ruined medieval castle commanding one of the most beautiful panoramas on the Cote d'Azur. Back in Nice there are museums to explore, tiny shops in the retro neighbourhood of Vieux to browse, beaches to lounge on, Exotic Gardens to discover, and delicious French fare to feast on.
              Accommodation
              Hotel (1 nt)
              Meals
              1 breakfast
              Day 9 Cinque Terre
              This morning after breakfast, spend the day travelling by train across the Italian border to the once important naval base of La Spezia, now the gateway to the gorgeous Cinque Terre, or ‘Five lands’ in English (approximately 7 hours). The name comes from the five tiny villages – Monterosso, Vernazza, Corniglia, Manarola and Riomaggiore – whose position, wedged into a series of coves between sheer cliffs, makes it one of the highlights of the whole of Italy. On arrival in La Spezia there won't be too much time to explore yet, but after checking into your hotel perhaps get your bearings of the area with a short walk around the pedestrian zone on Via del Prione to the gardens along the harbour, or head out for dinner with the group. After that, it is best to just relax and rest up before the walk on the famous Cinque Terre route tomorrow.
              Included Activities
              • Cinque Terre Day Trip
                Optional Activities
                • Day Cruise - EUR25
                • Pesto Class in Levanto - EUR13
                • Church of St Andrea - Free
                • Sea kayak hire - EUR10
                  Accommodation
                  Hotel (1 nt)
                  Meals
                  1 breakfast
                  Day 10 Cinque Terre
                  This morning venture out on the footpaths of Cinque Terre (Five Lands), a region of Italy famed for its coastline and pastel villages. The footpaths that run between the villages were once the only way to travel in the region, and take you through olive groves, vineyards and on to idyllic vistas. Walking the entire network of paths can take around five hours (12 kilometres in total) and you will need a good level of fitness. You can also choose to walk just a few sections, which will still unveil a great amount of majestic scenery. Some sections of path can be difficult, as there are challenging uphill stretches, narrow paths, steep cliffs and foot bridges. Please remember to bring comfortable footwear such as trainers or light hiking shoes. It's also possible to take the train between any of the villages or back to the group's base whenever you want. After working up an appetite, take advantage of the foods of the Liguria region with a pesto class. Focaccia is also a speciality in this area and makes a great start to lunch. The rest of the day is free. In the evening, there's no better way to recover from your day of walking with more indulgence in delicious Mediterranean food.

                  Notes: Due to recent landslides in the area it is currently not possible to walk the Via dell'Amore and the coastal section between Manarola and Corniglia. There are alternative inland routes, however these are of a higher physical rating and involve steep ups and downs. It is possible to take the train or a bus for these sections. Due to safety reasons some sections of any path can be closed at short notice.

                  Cinque Terre path sections:
                  - Riomaggiore to Manarola (the original Via dell'Amore) is currently closed until further notice. The alternative is a 1 hour inland path, involving a rocky path with lots of steps.
                  - Manarola to Corniglia is also closed to landslides. The alternative is via the hill side village of Volastra. It takes 1 hour to reach Volastra via a series of steep staircases, and then another hour to reach Corniglia. There is an hourly bus from Manarola to Volastra in order to bypass the steps.
                  - Corniglia to Vernazza is medium level difficulty and takes about 1.5 hours on a rocky path.
                  - Vernazza to Monterosso is more challenging but arguably the most scenic and takes about 2 hours on a rocky path.
                  Accommodation
                  Hotel (1 nt)
                  Meals
                  1 breakfast
                  Day 11 Pisa // Florence
                  Depart Cinque Terre today and catch a train to Pisa (approximately 1-2 hours). Divided in two by the River Arno, the heart of Pisa is the Santa Maria quarter on the north bank. Here there'll be ample time for you to visit the world-famous Leaning Tower, as well as the Duomo (Piazza dei Miracoli, once the largest in Europe) and Pisa Baptistry. Please note that it's not always possible to climb the tower, although you'll have plenty of time to take pictures and explore the city. The tower was built in the 12th century, but its foundation was on shifting sand and clay, meaning that it now leans at an angle of 4 degrees (after restoration and stabilising work). Wander the shopping streets, from high-end boutiques to speciality book and antiques stores, and perhaps enjoy lunch and an aperitif in a backstreet restaurant. If there’s time, head to the riverside Museo Nazionale di San Matteo before returning to the station in the afternoon and taking the train to Florence (approximately 2 hours). After checking in to your hotel, the rest of your evening is free to explore the city of the Renaissance.
                  Optional Activities
                  • Accademia - EUR16
                  • Uffizi Gallery - EUR16
                  • Palazzo Vecchio - EUR10
                  • Pitti Palace - Boboli Gardens, Museo Argenti, Costume Gallery, Porcellain Museum - EUR10
                  • Museum Bargello - EUR4
                  • Medici Chapels - EUR6
                  • Urban Adventures - Aperitivo Time! Florence Wine Tour - EUR73
                  • Urban Adventures - Florence Markets & Delis - EUR53
                  • Urban Adventures - Florence Foodies Walk - EUR64
                    Accommodation
                    Hotel (1 nt)
                    Meals
                    1 breakfast
                    Day 12 Florence
                    After breakfast head out into Florence, one of the most culturally rich and beautiful cities in Italy, known to many as the beating heart of Tuscany. The Medicis, Leonardo da Vinci, Raphael, Brunelleschi, Machiavelli, Donatello and Michelangelo all lived in Florence at the height of their creative reign. It's impossible to see everything in this Renaissance wonderland, however, so take your time and enjoy it. Perhaps visit the Uffizi, one of the world's oldest art galleries, or walk up to Piazzale Michelangelo, which is set on a hill on the south bank of the Arno River, to take in beautiful views of the city – a lovely way to while away the day. There are plenty of sights to see during your time in Florence – don't forget to visit Michelangelo's David, housed in the Galleria dell'Accademia. As the evening comes around, join the locals in taking a passeggiata, a leisurely socialising stroll, perhaps between piazza Beccaria and piazza della Repubblica.

                    Note: Florentine State Museums can all be booked in advance. You can online at www.weekendafirenze.com. We suggest that you book in advance (your leader can be of assistance), especially for the Uffizi as this museum experiences enormous queues (up to 5 hours) all year round. The individual museums have slightly different opening times and closing days between them but the website (www.firenzemusei.it) has everything you need to know about all of them. Make your reservations for these museums for any time on Day 12 of this itinerary.
                    Accommodation
                    Hotel (1 nt)
                    Meals
                    1 breakfast
                    Day 13 Florence // Siena
                    Leave Florence early in the morning by bus for a day tour to Siena (approximately 1.5 hours). Surrounded by olive groves and the vineyards of chianti, Siena is one of the most idyllic cities of Tuscany. Wander the tiny alleyways and lively piazzas, and search out the unique Piazza del Campo, a grand fan-shaped piazza built on the site of the old Roman forum, and where the famous Palio horse race takes place (twice annually in mid-July and the end of August). Siena has an energetic and friendly student atmosphere thanks to one of the oldest universities in the world being located here. Be sure to visit the small but stunning Siena Cathedral, and see the statue of the capitoline wolf which was brought here by the sons of Remus, the founder of Rome. You will be back in Florence for the evening, which is free to enjoy as you please. Food is also a major part of the city's identity, so perhaps explore some of the culinary delicacies on offer from across Tuscany. Regional specialities are noted for their simplicity and fine flavour, and the use of high-quality olive oil, cannellini beans and fresh herbs.
                    Accommodation
                    Hotel (1 nt)
                    Meals
                    1 breakfast
                    Day 14 Rome
                    In the morning, take the train to Rome (approximately 2 hours), and remember that while here, the best attitude is ‘when in Rome’! Join your leader on an orientation walk around the city, where you see some of the iconic sights such as the Colosseum and Arch of Constantine, the Forum (centre of ancient Rome), the Victor Emmanuel Monument, the Pantheon, Trevi Fountain, Piazza Navona, Spanish Steps, Via Dei Condotti and Piazza Venezia. No visit would be complete without a trip to Vatican City and St Peter's Basilica. Entry to the Basilica is free and there's a small charge to climb the dome for a panorama over the city. Use your free time to also visit the Vatican Museum and Sistine Chapel. Rome is packed full of restaurants and trattorias that cater to every taste and budget. Eating in trattorias will give you a chance to sample some Italian wines, with house choices usually very good and affordable. Head out in the evening with the group for a final farewell gastronomic fling.

                    Notes: Check the Vatican website (vatican.va) for updated information on when you can visit. Tickets for the Vatican Museum can be booked online at: biglietteriamusei.vatican.va/musei/tickets/do. Alternatively, the Galleria Borghese can be booked online at: galleriaborghese.it/borghese/en/einfo.htm. The Vatican Museum is closed on some days, including most Sundays. On the last Sunday of the month, it's open and free (but expect large crowds).
                    Optional Activities
                    • Vatican museums - EUR16
                    • Galleria Borghese - EUR15
                    • Venezia Palace - EUR5
                    • St Peter's Dome Climb & Elevator - EUR8
                    • Christian catacombs - EUR8
                    • Castel Sant'Angelo - EUR10
                    • Colosseum, Roman Forum and Palatine Hill - EUR16
                    • Keats-Shelley Memorial House - EUR5
                    • Pantheon - Free
                    • Urban Adventures - Ancient Rome: Archaeological Discovery Tour - EUR89
                    • Urban Adventures - Roman Dolce Vita - EUR63
                    • Urban Adventures - Trastevere: Trends and Tradition - EUR55
                      Accommodation
                      Hotel (1 nt)
                      Meals
                      1 breakfast
                      Day 15 Rome
                      Your Barcelona to Rome adventure comes to an end this morning. There are no activities planned for today and you're free to depart the accommodation at any time. As there is so much to see in Rome we recommend you to stay a little longer. We are happy to book additional accommodation for you (subject to availability). Please speak to your agent at the time of booking.
                      Meals
                      1 breakfast
                      Itinerary disclaimer
                      ITINERARY CHANGES Occasionally our itineraries are updated during the year to incorporate improvements stemming from past travellers' comments and our own research. The information given in this itinerary may be slightly different to that in the brochure. It's very important that you print and review a final copy of your Trip Notes a couple of days prior to travel, in case there have been changes that affect your plans. If you have any queries, please contact your travel agent or our staff. We are here to help you! Please note that while we operate successful trips in this region throughout the year, some changes may occur in our itineraries due to inclement weather and common seasonal changes to timetables and transport routes. This can happen with little notice so please be prepared for modifications to the route. The order and timing of included activities in each location may also vary from time to time.

                      OPTIONAL ACTIVITIES: A selection of optional activities are listed in the day-to-day itinerary. This isn't an exhaustive list and should be used as a guide only. Prices are approximate and are for entrance only and don’t include transport to and from the sites or local guides unless indicated. All activities are subject to availability and it may not be possible to do all the activities listed in the time available at each destination. Where activities are considered medium or high risk, we work with operators whose safety and credentials we have sighted and assessed. This means that it is possible that you may find the same activity cheaper with another operator on the ground, however we cannot vouch for the safety or quality of that operator. Activities not listed above have not been assessed by us and as such our staff and leaders are unable to assist you with booking these activities. The decision to partake in any activity not listed is at your own discretion and risk.

                      BOOKING MUSEUMS AND ATTRACTIONS IN ADVANCE: To avoid disappointment we have outlined (where applicable) some important information on some of the major museums and attractions in Europe. Some of our groups have experienced long lines of up to four hours to visit some of the major sights, while some sights are so popular they are booked out completely months in advance, making it impossible for you or your leader to arrange a visit while you are on the trip. Please note that many museums and attractions in Europe are closed on Mondays or Tuesdays. We recommend you carefully consider which sites and museums you are going to want to visit and that you do some research and make your reservations in advance where possible. If applicable we've given you information in the day-to-day itinerary which outlines which day of the trip is a suitable time to make your reservations, as well as any other information that may help with planning your visit.
                      Physical rating

                      Included activities
                      Cogwheel train to Nuria Valley
                      Hiking in the Pyrenees
                      Arles Amphitheatre
                      Picnic Nice
                      Cinque Terre Day Trip
                      Important notes
                      A single supplement is available on this trip, please see trip notes for details.

                      Group size
                      Maximum of 12 travellers per group.
                      Your fellow travellers
                      GROUP TRAVEL
                      As you travel on a group trip you will be exposed to all the pleasures and maybe some of the frustrations of travelling in a group. Your fellow travellers will probably come from all corners of the world and likely a range of age groups too. We ask you to be understanding of the various needs and preferences of your group - patience with your fellow travellers is sometimes required for the benefit of everyone's travel experience. Remember too that you have responsibilities to the group. If you are requested to be at a place at a certain time, ensure that you don't keep the rest of the group waiting. We have found time and time again that the very best trips we operate are those where the dynamics within the group work well - this takes just a little effort on your part. Due to privacy reasons we are unable to provide you with contact details and any personal information about your fellow travellers booked on your trip prior to departure.

                      SINGLE TRAVELLERS:
                      Our group trips are designed for shared accommodation and don't involve a compulsory single supplement. Single travellers share with people of the same gender in accommodation ranging from twin to multishare. Some of our itineraries have accommodation booked on a mixed gender share basis and where applicable this will be specified in our Trip Notes. On a selection of our trips, you have the option to pay a single supplement to ensure that you have your own accommodation (where available). Please note that this only applies to accommodation during the tour - pre-trip and post-trip accommodation will be booked on a single room basis.

                      A Single Supplement is available on this trip, please ask your booking agent for more information.
                      The price of the Single Supplement doesn't include the following nights where single rooms may not be available. If a single room becomes available at check-in for these nights, there may be the option to upgrade to a single room and pay the surcharge locally for that night:
                      Days 9-10 - Cinque Terre (La Spezia)
                      Accommodation
                      Hotel (14nt)
                      OCCASIONAL ALTERNATIVE ACCOMMODATION
                      The style of accommodation indicated in the day-to-day itinerary is a guideline. On rare occasions, alternative arrangements may need to be made due to the lack of availability of rooms in our usual accommodation. A similar standard of accommodation will be used in these instances.

                      TWIN SHARE / MULTI SHARE BASIS
                      Accommodation on this trip is on a twin/multishare basis. Please note there may be times where facilities will be shared rather than ensuite and rare occasions when you share a room with passengers travelling on different Intrepid trips than your own.

                      CHECK-IN TIME
                      Throughout the trip we request that our hotels prepare rooms in time for our arrival, especially if we're arriving prior to normal check-in time. However this isn't always possible which means we won't be able to check-in immediately on arrival at some hotels. Instead, we can store our luggage and explore our new destination.

                      PRE/POST TRIP ACCOMMODATION
                      If you've purchased pre-trip or post-trip accommodation (if available), you may be required to change rooms from your trip accommodation for these extra nights.

                      FACILITIES
                      Your accommodation may not always have private en suite facilities or air-conditioning. European hotels generally don't provide kettles or fridges.
                      Meals introduction
                      While travelling with us you'll experience the vast array of wonderful food available in the world. Your group leader will be able to suggest restaurants to try during your trip. On our camping trips we often cook the region's specialities so you don't miss out. To give you the maximum flexibility in deciding where, what and with whom to eat, generally not all meals are included in the trip price. This also gives you more budgeting flexibility. As a rule our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There's no obligation to do this though.

                      There are some basic breakfasts included on this trip which may simply include bread/toast or pastries, butter, jam, coffee/tea/juice (or similar.). However, there are generally opportunities to stop for a beverage or a snack along the way.

                      Vegetarians should be aware that a meat and fish diet is the norm some areas of Spain. Most vegetarians have not experienced problems, however please be prepared to be flexible.

                      Mealtimes in Spain are later than in many other countries; dinner is usually taken between 21:00 and 21.30.
                      Meals
                      12 breakfasts
                      Transport
                      Bus, Cog wheel railway, Metro, Public bus, Train

                      TRANSPORT IN EUROPE
                      Half the fun of travel is the travelling itself, that's why we like to travel the local way – whether that means mingling with commuters on a train in Spain, cycling past a historic chateau in France, or encountering the world's most extravagant public transport system on the Moscow Metro. In Europe, you are guaranteed to travel by genuine local public transport wherever possible, which puts you right in the centre of the action.
                      Money matters
                      The Euro (EUR) is the official currency in the following destinations: Andorra, Austria, Belgium, Cyprus, Estonia, Finland, France, Germany, Greece, Ireland, Italy, Kosovo, Latvia, Lithuania, Luxembourg, Malta, Montenegro, the Netherlands, Portugal, Slovakia, Slovenia, Spain. All other European countries still have their own national currencies.

                      The most convenient and cheapest way to acquire money is via an Automated Teller Machine (ATM) or Bancomat as they are often referred to. Check with your bank in advance concerning the suitability of your account / card overseas and any international fees that will be applied.

                      You can obtain local currencies easily at airports and major train stations, but be sure to bring some extra emergency cash in a major currency that can be exchanged if the ATMs are not functioning.

                      When leaving home don't forget your PIN and make sure you know the telephone number for cancelling your card if it is stolen. Keep this in a safe place.

                      Credit cards are not always accepted in stores and restaurants. While travelling we recommend you carry some cash to pay for restaurant bills and other services. Change can be difficult to obtain so throughout the day, try to gain as many small denominations as you can.

                      You might be advised to take some of your money as travellers' cheques from a major financial institute. Travellers' cheques have security advantages, however please be aware that the exchange rates may not be favourable and that it is difficult to change Travellers' cheques in most countries. Be particularly aware that after hours money exchanges and hotel receptions carry high commissions- sometimes up to 20%.

                      For money safety we recommend that you carry your cash and credit cards in a secure money belt or pouch concealed under your clothes.

                      SPENDING MONEY
                      When it comes to spending money on the trip, every traveller is a little different. You know your spending habits better than we do, so please budget a sensible amount for things like meals not included, drinks, shopping, optional activities and laundry. It's always better to bring a little more than you think you'll need. Also make sure you've read your trip details thoroughly so you know what's included in the trip price and what isn't. This should make budgeting a little easier. You'll find this info in the Inclusions section of your Essential Trip Information (that's this document).

                      TIPPING
                      If you're happy with the services provided a tip - though not compulsory - is appropriate. While it may not be customary to you, it's of great significance to the people who will take care of you during your travels, inspires excellent service, and is an entrenched feature of the tourism industry across many Intrepid destinations. The following amounts are per person suggestions based on local considerations and feedback from our past travellers: In local markets and basic restaurants and cafes - round your bill up to the nearest €1. In more up-market restaurants we suggest 5% to 10% of your bill. Throughout your trip you may at times have a local guide in addition to your tour leader. We suggest €2-€3 per day for local guides. You may also have a range of drivers on your trip. Some may be with you for a short journey while others may be with you for several days. We would suggest a higher tip for those more involved with the group, however we suggest €1-€2 per day for drivers. You may also consider tipping your tour leader for outstanding service throughout your trip. The amount is entirely a personal preference, however as a guideline €2-€4 per person, per day can be used. Of course you are free to tip more or less as you see fit, depending on your perception of service quality and the length of your trip. Remember, a tip is not compulsory and should only be given when you receive excellent service. In total, we recommend you budget approx €5-€10 per day of your trip to cover tipping.

                      All departure taxes should be included in your international flight ticket.

                      Please note that you are responsible for your own visas and taxes. Please have these amounts available prior to departing the various countries.

                      Please budget for additional meals and expenses while on your trip. Our suggestion is based on past traveller feedback but you may choose to spend more or less.

                      EMERGENCY FUNDS
                      Please also make sure you have access to an additional US$500, to be used when unforeseen incidents or circumstances outside our control (e.g. a natural disaster, civil unrest, strike action or an outbreak of bird flu) necessitate a change to our planned route.
                      Group leader
                      All Intrepid group trips are accompanied by one of our group leaders. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. Intrepid endeavours to provide the services of an experienced leader however, due to the seasonality of travel, rare situations may arise where your leader is new to a particular region or training other group leaders.

                      Your leader will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the places visited on the trip, including historical, cultural, religious and social aspects. At Intrepid we aim to support local guides who have specialised knowledge of the regions we visit. If you were interested in delving deeper into the local culture at a specific site or location then your leader can recommend a local guide service in most of the main destinations of your trip.
                      Safety
                      Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure and ensure that your travel insurance covers you for all areas your itinerary covers. Please refer to our website's safety page for links to major travel advisories and updates on safety issues affecting our trip.

                      We strongly recommend the use of a neck wallet or money belt while travelling, for the safe-keeping of your passport, air tickets, cash and other valuable items. Leave your valuable jewellery at home - you won't need it while travelling. Many of our hotels have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage.

                      Your leader will accompany you on all included activities, however during your trip you'll have some free time to pursue your own interests, relax and take it easy or explore at your leisure. While your leader will assist you with the available options in a given location, please note that any optional activities you undertake are not part of your Intrepid itinerary, and Intrepid makes no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Please also note that your Leader has the authority to amend or cancel any part of the trip itinerary if it's deemed necessary due to safety concerns.

                      For more details on the type of conditions and safety standards you can expect on your trip, please refer to Intrepid's operational safety policy on our website. We recommend that you take a moment to read through this information before travelling, and would appreciate any feedback on how well it's being implemented in the field:

                      http://www.intrepidtravel.com/contact-us/safety

                      FIRE PRECAUTIONS:
                      Please be aware that local laws governing tourism facilities in this region differ from those in your home country and not all the accommodation which we use has a fire exit, fire extinguishers or smoke alarms.

                      TRAFFIC AND DRIVING ON THE OTHER SIDE OF THE ROAD:
                      Depending on where you come from please note that drivers in this part of the world may drive on the opposite side of the road from what you are used to. Look both ways before crossing any road. Traffic can be a little more chaotic than you might be used to at home. Be aware!

                      PETTY THEFT AND PERSONAL SAFETY:
                      While travelling there is always the risk of pick-pocketing and petty theft, particularly in the more touristy cities. We recommend that you exercise caution when walking alone at night and encourage you to walk together and only on main, well-lit thoroughfares. Be particularly vigilant on public transport. Simple measures like carrying your day pack on your front, not hanging your bag over the back of your chair or on the floor and wearing a money belt will reduce any chance that your valuables should go missing.
                      Joining point
                      Hotel Catalonia Sagrada Familia
                      Calle Aragon, 569 BIS 08026
                      Barcelona
                      SPAIN
                      Phone: +34 932458905
                      Joining point description
                      The Catalonia Sagrada Familia Hotel is located on Aragon Street, at the heart of Barcelona. It is ideal for cultural and gastronomic trips to the Condal City, as it lies close to the Hispanidad and Gaudi squares, the area of El Clot, Els Encants and Glories square.

                      The 18-square-metre double rooms of the Catalonia Sagrada Familia Hotel are the ideal accommodation for a cultural trip to Barcelona as a couple: comfortable, elegant and fully equipped accommodation with bathroom with shower and hairdryer, TV, Channel+, telephone, room services, safe deposit box, free WiFi, heating and air conditioning.
                      Joining point instructions
                      Hotel Catalonia Sagrada Familia is just minutes from Barcelona Clot train and metro stations, which can be reached from Barcelona airport within 50 minutes. Frequently running buses (602, 614, A2) connect with L1 metro line which goes directly to Clot station. In addition, every 30 minutes there is a direct train (R2, R2N) running from Barcelona airport station.

                      Taxi from the airport:
                      Alternatively there are taxi ranks opposite the arrivals areas of terminal T1, the Barcelona-Madrid shuttle, and terminals T2 A and T2 B. A taxi will cost approx. €30 to the hotel.

                      If you have pre booked an arrival transfers: Your transfer driver will be holding a board with the Intrepid Logo or your name at the arrivals hall.
                      In case of flight cancellations, changes or if you are not able find the driver, please contact to the emergency +34 91 7477570
                      Finish point
                      Hotel Stella
                      Via Castelfidardo, 51
                      Rome
                      ITALY
                      Phone: +39 064441078
                      Finish point description
                      Hotel Stella is centrally located near Termini Station and the biggest park in Rome, Villa Borghese. The hotel is a former 19th century mansion. All rooms have private facilities, air conditioning, room safe, TV and hairdrier.
                      www.hotelstellaroma.it/en
                      During your stay in Rome you may be asked to complete a City of Rome visitor tax exemption form.
                      Finishing point instructions
                      If you are making your own way to the airport the hotel will be able to help book you an airport shuttle or taxi. Please ask at reception.

                      Alternatively, Hotel Stella is approximately 3 minutes walk away from Roma Termini, the main rail station.

                      Pre booked departure transfer to Rome Fiumicino (FCO) and Rome Ciampino (CIA) airport: You will be collected at the hotel reception 3 hours before your flight departure time. In case of flight cancellations, changes or if you are not able find the driver, please contact the emergency phone number: +39 335 568 5666.
                      Emergency contact
                      In the case of a genuine crisis or emergency, Intrepid's Europe Office can be reached on the number listed below:

                      For general contact details please use the following page: http://www.intrepidtravel.com/ourtrips/contact/

                      While we always endeavour to provide the best possible holiday experience, due to the nature of travel and the areas we visit sometimes things can and do go wrong. Should any issue occur while you are on your trip, it is imperative that you discuss this with your group leader or our local representative straight away so that they can do their best to rectify the problem and save any potential negative impact on the rest of your trip.

                      We recognise that there may be times when your group leader/local partner may not be able to resolve a situation to your satisfaction - if this is the case, please ask the leader to speak to their direct manager.

                      You may also choose to provide details in your online feedback, which we ask you to complete within 30 days of the end of your trip. But we do ask you to be aware that it is very difficult for us to provide any practical help after the trip is complete.

                      Peak Marrakech: +49 8677 9186 657
                      Visas
                      Visas are the responsibility of the individual traveller. Entry requirements can change at any time, so it's important that you check for the latest information. Please visit the relevant consular website of the country or countries you’re visiting for detailed and up-to-date visa information specific to your nationality. Your consultant will also be happy to point you in the right direction with acquiring visas. Visas can take several weeks to process, so familiarise yourself with any requirements as soon as you have booked your trip to allow for processing time.

                      EUROPEAN COUNTRIES ON THIS TRIP (EXCLUDING RUSSIA, UKRAINE, TURKEY):
                      Australia: No - Not required
                      Belgium: No - Not required
                      Canada: No - Not required
                      Germany: No - Not required
                      Ireland: No - Not required
                      Netherlands: No - Not required
                      New Zealand: No - Not required
                      South Africa: Yes - in advance
                      Switzerland: No - Not required
                      UK: No - Not required
                      USA: No - Not required
                      What to take
                      PACKING
                      On this trip you must pack as lightly as possible because you will be expected to carry your own bag and although you won't be required to walk long distances with your luggage (max 30 minutes), we strongly recommend keeping the weight under 10kg / 22lb. Most travellers carry their luggage in a backpack, although an overnight bag with a shoulder strap would suffice if you travel lightly. Smaller bags or backpacks with wheels are convenient although we recommend your bag has carry straps to accommodate the cobbled streets, uneven surfaces, stairs and steps you are lightly to encounter while carrying your luggage. You'll also need a day pack/bag to carry water and a camera etc for day trips. You can find Intrepid's Ultimate Packing List on our website. It should be used as a guide only and isn't intended to be a complete packing list.

                      http://www.intrepidtravel.com/pdf/trips/packinglist.pdf

                      TRAVELLING ON LOCAL TRANSPORT
                      It's important that your bags can be locked, as on local transport it may be necessary that your luggage gets stowed separately (and unattended). The smaller your bag the better for you and other passengers, for when it comes to travelling on local buses and trains it's often only the smaller bags that will fit into the storage areas inside the bus or your cabin. To ensure maximum comfort, try to pack small and light.

                      LUGGAGE STORAGE
                      Where Intrepid covers the cost of luggage storage during included day trips, we allow for one bag/backpack only, so it's advisable that you travel lightly and keep luggage to a limit of one item (plus your day pack). Extra luggage storage will be at your own expense.

                      WATER BOTTLE
                      Consider bringing your own water bottle to refill along the way. The sale of bottled water contributes to an enormous environmental problem around the world. In addition to the water in bottles, the production of a 1 litre plastic bottle takes 2 litres of water and 200ml of oil. A large proportion ends up in limited landfill or discarded in waterways and natural environments. Although it can be difficult to avoid bottled water when travelling, please consider water purification techniques such as iodine or micropur and use the water dispensers which are provided at some of our accommodation. When unable to avoid bottled water it is better to buy the largest available and distribute into your smaller bottle for the day.

                      Cold tap water is generally safe and good to drink so you can avoid the purchase of bottled water by refilling from the tap or public water fountains. A “NON POTABLE” caution will be posted In areas where water is not recommended straight from the tap.

                      On some of our trips in Europe it is possible to purchase responsibly sourced reusable water bottles. Thirty per cent of the cost of each bottle is donated to the Intrepid Foundation, specifically to the Support to Life project, which offers humanitarian assistance to Syrian Refugees in Turkey. Please ask your leader for further information regarding this initiative and the availability of the bottles.
                      Climate and seasonal information
                      SPANISH SIESTA:
                      Please note that shops, attractions, sights and businesses may be closed for up to 5 hours in the middle of the day for siesta time. This gives the locals time to escape the heat and spend time with their families, eat a large lunch or simply sleep through the most uncomfortable time of day. This means of course that people work later into the evening and dinner time can seem quite late: 9.30pm is not uncommon for family dinner time.

                      One of the great things about our trips is that we encourage every member of the group to spend time interacting with local people. In order to best be able to do this in Spain, we recommend that you try to do as the locals do - avoid the heat of the day, and stay out later at night.
                      Health
                      All Geckos travellers need to be in good physical health in order to participate fully on this trip. When selecting your trip please make sure you have read through the itinerary carefully and assess your ability to cope with our style of travel. Please note that if, in the opinion of our group leader or local guide, any traveller is unable to complete the itinerary without undue risk to themselves and/or the rest of the group, Geckos Adventures reserves the right to exclude them from all or part of a trip without refund.

                      You should consult your doctor for up-to-date medical travel information or for any necessary vaccinations and anti-malarial requirements before departure. We recommend that you carry a first aid kit as well as any personal medical requirements (including a spare pair of glasses) as they may not easily be obtained at the locations on this trip. For legal reasons our leaders and guides are prohibited from administering any type of drugs including headache tablets and antibiotics. Please ensure that you are adequately prepared.
                      Travel insurance
                      Travel insurance is compulsory for all our trips. We require that, at a minimum, you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects.

                      When travelling on a trip, you won't be permitted to join the group until evidence of travel insurance and the insurance company's 24 hour emergency contact number has been seen by your leader.

                      If you have credit card insurance your group leader will require details of the participating insurer/underwriter, the level of coverage, policy number and emergency contact number rather than the bank's name and credit card details. Please contact your bank for these details prior to arriving in-country.

                      http://www.intrepidtravel.com/insurance.php
                      A couple of rules
                      Illegal drugs will not be tolerated on our trips. Possessing or using drugs not only contravenes the laws of the land, but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for Intrepid travellers. Intrepid's philosophy of travel is one of respect towards everyone we encounter and in particular, the local people who make our destinations such special places. The exploitation of prostitutes is completely contrary to this philosophy. Our group leader has the right to expel any member of the group if drugs are found in their possession or if they use prostitutes.

                      Everyone has the right to feel safe and secure on their trip. We don’t tolerate any form of sexual harassment at Intrepid, either between passengers or involving our leaders or local operators. Sexual relationships (consensual or otherwise) between a leader and a passenger are unacceptable. If you ever feel another person is behaving inappropriately please inform us immediately by contacting the emergency contact number detailed in these trip notes.
                      Responsible Travel
                      We believe strongly in low impact or rather positive impact tourism. Broadly speaking this means that we try to minimise the negative aspects of tourism on the local cultures and environments that we visit and highlight the positive aspects. Please visit our website for further details and suggestions on how you can be a responsible traveller.

                      http://www.intrepidtravel.com/ourtrips/rt/responsibletraveller

                      DRESS CODE
                      In general, there are few dress restrictions in Europe. Note when visiting churches, monasteries or other religious sites modest dress is required - shorts or skimpy tops may not be permitted, for both men and women.

                      The Intrepid Foundation
                      Since Intrepid Travel commenced operating in 1989 we've been committed to giving something back to the communities we visit. One way has been through our support for local humanitarian, development and conservation projects. Many of our travellers want to contribute something too. Whilst it is often tempting to give hand-outs to those less fortunate, this has the potential to promote a culture of begging and dependency. Handouts are not a sustainable way for individuals or communities to live. That’s why we established The Intrepid Foundation – to make it easier for travellers wishing to give back to communities in an effective and meaningful way.

                      The Intrepid Foundation is a not-for-profit fund offering a selection of excellent grassroots organisations which you can contribute to. All donations to The Intrepid Foundation will be matched by Intrepid Travel dollar for dollar (up to AU$1,000 per donor and a total of AU$400,000 for all donors in each financial year, excluding emergency appeals). And every cent gets there as Intrepid Travel pays for all the administration costs. Donating is simple and secure. Please ask your leader for information on the projects we support through The Intrepid Foundation or go to our website:

                      http://www.theintrepidfoundation.org/

                      Feedback
                      After your travels, we want to hear from you! We rely on your feedback. We read it carefully. Feedback helps us understand what we are doing well and what we could be doing better. It allows us to make improvements for future travellers.

                      http://www.intrepidtravel.com/feedback