If you’re after pristine beaches, a laidback lifestyle and some awesome Mayan ruins then look no further. Honduras is resplendent with rivers, reefs, ruins and even the occasional (dormant) volcano. Explore the explosion of colour at the world’s second-largest barrier reef, cycle over hills and through banana plantations, hangout with locals over a licuado or gaze up at the swaying palms as you recharge on a perfect beach.

Honduras Tours & Travel

All our Honduras trips

USD $1,600
CAD $1,795
AUD $1,930
EUR €1,340
GBP £995
NZD $2,080
ZAR R17,820
CHF FR1,370
Discover tropical paradise and ancient wonders on this tour of Central America, featuring Guatemala, Honduras, El...
USD $2,775
CAD $3,040
AUD $3,255
EUR €2,255
GBP £1,670
NZD $3,500
ZAR R29,995
CHF FR2,305
Head from the forest to the beach on this amazing Central America tour visiting Guatemala, Honduras, El Salvador,...
USD $3,095
CAD $3,390
AUD $3,630
EUR €2,515
GBP £1,865
NZD $3,905
ZAR R33,470
CHF FR2,575
Ruins, volcanoes and beachside playgrounds await on this awesome Central American adventure, journeying through...
USD $5,710
CAD $6,250
AUD $6,690
EUR €4,745
GBP £3,435
NZD $7,195
ZAR R61,680
CHF FR4,745
This captivating adventure through Central America travels through Mexico, Belize, Guatemala, Honduras, El Salvador,...
USD $1,038
CAD $1,140
AUD $1,218
EUR €843
GBP £626
NZD $1,312
ZAR R11,242
Get an invigorating taste of El Salvador’s sultry, vibrant culture – explore ancient relics, colonial towns and lush...
USD $4,280
CAD $4,680
AUD $5,015
EUR €3,470
GBP £2,575
NZD $5,390
ZAR R46,210
CHF FR3,555
Have the ultimate Central American adventure on this classic tour from Mexico to Panama. Enjoy beaches, volcanoes,...
USD $4,520
CAD $4,950
AUD $5,300
EUR €3,670
GBP £2,720
NZD $5,700
ZAR R48,845
CHF FR3,755
Escape on a Central American odyssey through Mexico, Belize, Guatemala, Honduras, El Salvador, Nicaragua and Costa...
USD $4,370
CAD $5,905
AUD $5,630
EUR €3,930
GBP £2,921
NZD $6,050
ZAR R45,295
CHF FR3,770
Jump onboard this exciting Central American trip that takes you from the vibrancy of Mexico City through the hearts...
USD $15,205
CAD $20,545
AUD $19,600
EUR €13,680
GBP £10,165
NZD $21,080
ZAR R183,070
CHF FR15,235
Travel the length of the Americas from North through Central and to the very tip of the South. From Anchorage to...
USD $4,290
CAD $4,695
AUD $5,030
EUR €3,485
GBP £2,580
NZD $5,405
ZAR R46,350
CHF FR3,565
Discover the highlights of Central America from the black-sand beaches of El Salvador to the Maya sites of Guatemala...
USD $2,860
CAD $3,135
AUD $3,355
EUR €2,325
GBP £1,720
NZD $3,610
ZAR R30,935
CHF FR2,380
Experience the best of Central America. See Maya ruins in Honduras and Guatemala, explore colonial El Salvador and...

Honduras trip reviews

Our Honduras trips score an average of 5 out of 5 based on 2 reviews in the last year.

El Salvador & Honduras Discovery , March 2015

Matthew Lausch

El Salvador & Honduras Discovery , March 2015

Darci Fish

Articles on Honduras

Move over Mexico: 7 awesome foods from Central America

Posted on Fri, 12 Sep 2014

Move over Mexico, your neighbours have some pretty sensational tastebud pleasers of their own.

Read more

Top 5 lost cities of Latin America

Posted on Wed, 3 Apr 2013

Intrepid tracks down the most intriguing lost cities of this legend-fuelled land...

Read more

About Honduras

At a glance

Capital city: Tegucigalpa (population 1.3 million)
Population: 8.3 million
Language: Spanish
Currency: HNL
Time zone: (GMT-06:00) Central America
Electricity: Type A (North American/Japanese 2-pin) Type B (American 3-pin)
Dialing code: +504

Best time to visit Honduras

Weather-wise, there isn't really a bad time of year to visit Honduras. The climate is tropical and while you may get rain at any time of year, even in the wet season (May to October) it tends to come in short spurts. The dry season from November to April is a popular time to visit, especially February to May when the country comes to life with festivals. Head to the mountains to escape the heat at anytime of year.

Honduras weather chart

Geography and environment

Honduras is a slice of tropical paradise with both Caribbean and Pacific coasts. The Mesoamerican Barrier Reef is the second-longest reef in the world and makes for stunning diving and snorkeling. It’s also home to the Bay of Islands, each with their own unique character and eco-reserves. For onshore adventure, head inland for fertile lowlands, banana plantations, slow-moving rivers and mountain ranges. Honduras shares borders with Nicaragua, Guatemala and El Salvador.

Top Picks

Top 10 Tropical Experiences in Honduras

1. Dive In

You can’t ask for better aquatic fun than in Honduras. Swim, dive or snorkel through turquoise waters in the company of thousands of fish, crazy coral and colourful creatures.

2. Two-Wheel Adventure

There’s plenty of adventure for landlubbers too. Hire a bicycle or scooter and head inland to explore volcanic landscapes, banana plantations and easy-going villages.

3. Rum and Rumba

Spend the evenings practicing your Spanish with the locals over a guaro (sugar cane liquor), then hit the dance floor to learn some Caribbean moves.

4. Explore Mayan Ruins

Explore Copan under the gaze of huge carved faces staring out from ancient walls. As you walk past monuments, statues and staircases it's hard not to wonder at the mysterious disappearance of such a creative civilisation.

5. Colonial Traditions

Visit churches and hang out in plazas for a very different taste of the tropics. Christian traditions introduced by the Spanish are still very strong here and Semana Santa celebrations are incredibly colourful.

6. Licuados

Cool off with a delicious fruit and milk licuado. Pick one up in any restaurant or a street stall as you explore.

7. Coconut Bread

This is a sweet treat that screams "I’m in the tropics and my tastebuds think it’s awesome!"

8. Beach Time

With all that sightseeing, drinking, eating and swimming under your belt, don’t forget to take time out to laze away on perfect white sand beaches.

9. Shopping

There are plenty of goodies in the local markets to fill up your backpack. For unusual mementos pick up woodcarvings, traditional instruments, paintings, straw hats and even cigars.

10. Go Bananas

If you’re in any doubt you’re in the tropics then grab a banana - they’re everywhere. Have a banana licuado, eat one fresh from the tree or try tajaditas (fried bananas).

FAQs on Honduras

Australia: Not required
Belgium: Not required
Canada: Not required
Germany: Not required
Ireland: Not required
Netherlands: Not required
New Zealand: Not required
South Africa: Not required
Switzerland: Not required
United Kingdom: Not required
USA: Not required
A tip of around 10% is normal if a service charge hasn’t been included. Most restaurants will add a sales tax of 12%.
There are plenty of internet cafes available in the main towns.
Reception is good in most coastal and urban areas. Ensure you have global roaming activated with your carrier if you wish to use your phone.
It's likely that you’ll encounter different types of toilets while travelling in Honduras. Western-style flushable toilets are commonly found in high-end resorts, hotels and restaurants, while squat toilets are common in rural areas and homes. Be prepared by carrying your own supply of toilet paper and soap, as these aren't always provided.
Bottle of soft drink = 20 HNL
Beer in a bar or restaurant = 30 HNL
Simple lunch = 80 HNL
Three-course meal = 150 HNL
Short taxi ride = 50 HNL
Drinking tap water in Honduras isn’t recommended. For environmental reasons, try to avoid buying bottled water. Fill a reusable water bottle or canteen with filtered water. It's also advisable to avoid ice in drinks and peel fruit and vegetables before eating.
Credit cards are widely accepted.
There’s good access to ATMs in nearly all towns and cities.
Absolutely. All passengers travelling with Intrepid are required to purchase travel insurance before the start of your trip. Your travel insurance details will be recorded by your leader on the first day of the trip. Due to the varying nature, availability and cost of health care around the world, travel insurance is very much an essential and necessary part of every journey.

For more information on insurance, please go to: Travel Insurance
Jan 1 New Year’s Day
Mar 28 Maundy Thursday
Mar 29 Good Friday
Mar 30 Holy Saturday
Apr 14 Day of the Americas
May 1 Labour Day
Sep 15 Independence Day
Oct 8 General Francisco Morazan’s Birthday
Oct 12 Dia de la Raza
Oct 21 Armed Forces Day
Dec 25 Christmas Day

Please note these dates are for 2013. For a current list of public holidays go to:

Health and Safety

Intrepid takes the health and safety of its travellers seriously, and takes every measure to ensure that trips are safe, fun and enjoyable for everyone. We recommend that all travellers check with their government or national travel advisory organisation for the latest information before departure:

From Australia?

Go to: http://www.smartraveller.gov.au/

From New Zealand?

Go to: http://www.safetravel.govt.nz/

From Canada?

Go to: http://www.voyage.gc.ca/

From US?

Go to: http://travel.state.gov/

From UK?

Go to: http://www.fco.gov.uk/en/

The World Health Organisation

also provides useful health information:
Go to: http://www.who.int/en/

Responsible Travel

Honduras Travel Tips

Intrepid is committed to travelling in a way that is respectful of local people, their culture, local economies and the environment. It's important to remember that what may be acceptable behaviour, dress and language in your own country, may not be appropriate in another. Please keep this in mind while travelling.

Top responsible travel tips for Honduras

1. Be considerate of Honduras’s customs, traditions, religion and culture.

2. For environmental reasons, try to avoid buying bottled water. Fill a reusable water bottle or canteen with filtered water instead.

3. Always dispose of litter thoughtfully, including cigarette butts.

4. When bargaining at markets, stay calm, be reasonable and keep a smile on your face. It's meant to be fun!

5. Learn some local language and don't be afraid to use it - simple greetings will help break the ice.

6. Shop for locally made products. Supporting local artisans helps keep traditional crafts alive.

7. Refrain from supporting businesses that exploit or abuse endangered animals.

8. Please ask and receive permission before taking photos of people, including children.

9. When on community visits or homestays, refrain from giving gifts or money to locals.

Further reading

Recommended reading

Title Author
The Mosquito Coast Paul Theroux
Gringos in Paradise: Our Honduras Odyssey Malana Ashlie
Don't Be Afraid, Gringo: A Honduran Woman Speaks From The Heart Elvia Alvarado
Honduras: The Making of a Banana Republic Alison Acker

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