We all know that the more we prepare for our Himalayan trek, the greater chance we have of successfully rising to the challenge. But how?
Before I list what got me to the top (and back) on my first Nepal trek, I need to let you know that I’m no gung-ho hiker. I love bush walking and keep relatively active, but I wouldn’t consider myself an adventure junkie by a long shot.
In many Asian countries it’s often difficult to get past the ‘tourist menu’ of chicken curry and chips.
This was the dilemma for Sally Johnson on her tour of Sri Lanka, until she discovered that staying in local guesthouses and sharing family meals was the secret to enjoying the real Sri Lankan cuisine…
Going on holiday is synonymous with three of life’s purest pleasures: eating, drinking and relaxing.
So if, like me, you’re someone who enjoys the sadistic ritual of regular exercise, then you are a prime candidate for succumbing to ‘Travel Bulge Syndrome’ – TBS – where you feel you’ve earned the right to relax your diet and exercise routine a little, so you go ahead and eat your bodyweight in patatas bravas and chorizo all day every day. And follow it up with gelato. And a beer. Because, you know, you earned it, right?
Holiday destination and itinerary planned – tick! Flights and trip booked – tick! Now what to pack? What clothing will be most appropriate for this upcoming adventure?
Being prepared for the differences in clothing norms will go a long way towards helping you feel at ease and welcomed in your holiday destination. And it may additionally help, especially, but not only women, avoid unwanted attention.
From Panama and Belize to Guatemala and Nicaragua, the warm waters and colourful traditions of Central America are brimming with celebration.
Whether you’re after a raucous street party, holy vigil or flamboyant parade, there is a destination, and a festival, to explore every month of the year. We’ve handpicked our six must-see festivals in Central America and Mexico – the promised lands of party:
Kyrgystan: Central Asia, west of China and south of Kazakhstan. Dominated by the Tian Shan (Heavenly Cloud) mountainous range with verdant green gorges, tall peaks and high altitude lakes.
Through dramatically rugged mountains and fertile valleys on camel and horseback, China and the mysteries of the Orient beckoned ancient merchants and now you can experience this out-of-the-ordinary adventure. But before you saturate yourself in the Silk Road scenery of yore, here are some travel tips…
Travelling to Japan? Try and time your visit with the cherry blossom season. Even if you’re not big on nature, this is something you’ve got to see.
Be prepared to forget your camera is even in your hands as you stand entranced by the beauty of these blossoms. Watch cities disappear under canopies of colour and national parks transform into spaces so surreal, you’ll think last night’s sake got the better of you.