Going on holiday is synonymous with three of life’s purest pleasures: eating, drinking and relaxing.
So if, like me, you’re someone who enjoys the sadistic ritual of regular exercise, then you are a prime candidate for succumbing to ‘Travel Bulge Syndrome’ – TBS – where you feel you’ve earned the right to relax your diet and exercise routine a little, so you go ahead and eat your bodyweight in patatas bravas and chorizo all day every day. And follow it up with gelato. And a beer. Because, you know, you earned it, right?